Cedar Grove Family Chiropractic

Cedar Grove Family Chiropractic Our mission is to empower our families to take control of their health through Chiropractic care; leading our community towards optimal health

02/19/2026

If your child struggles to fall asleep or stay asleep… this is where most parents never look. 👀💭

Most parents think about bedtime routines.
Less sugar.
Earlier lights out.
But what if it’s not just a routine issue?

Kids who can’t sleep 💤 often have nervous systems that are stuck in “go mode.”

Stress. Growth spurts. School pressure. Even subtle spinal tension can keep their little bodies from fully relaxing.

When the nervous system isn’t calm… sleep doesn’t come easy.

And sleep is when their brains grow, their bodies heal, and their moods reset. ❤️

If bedtime has become a nightly battle, it may be time to look deeper.

Comment “SLEEP” and we’ll reach out with more information. 👇

Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍 411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194
🌐 www.cedargrovefamilychiro.com

02/18/2026

Old injury still bothering you? 🤕

Even years later, injuries can leave lasting patterns in the body.

Not because the tissue never healed — but because the nervous system adapted around it.

Those adaptations can create tension, compensation, and recurring discomfort.

And most people never look there.

Healing isn’t always about the injury itself.
It’s about how the body learned to protect it.

👉 Let’s uncover what your body remembers.

Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍 411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194
🌐 www.cedargrovefamilychiro.com

02/14/2026

Always on edge? 😟

If you feel anxious or wired without a clear reason, it’s not always “just stress.”

Sometimes the nervous system is stuck in fight-or-flight mode.

When the body can’t fully calm down, the mind follows.

That tension shows up as anxiety, irritability, or restlessness.

You’re not broken.

Your system may just need support to reset. 🌿

👉 Reach out if this resonates.

Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍 411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194
🌐 www.cedargrovefamilychiro.com

02/12/2026

Text neck is deeper than you think 📱

It’s not just about posture or appearance.

That forward head position changes how your spine, muscles, and nervous system function.

Over time, it can affect breathing, tension, headaches, and energy levels.

Your body adapts — but not always in helpful ways.
Small daily habits add up.

And awareness is the first step toward change.

👉 Save this if you’re on your phone a lot.

Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍 411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194
🌐 www.cedargrovefamilychiro.com

02/12/2026

Missing someone doesn’t always mean they’re gone. 💭

Sometimes it means they’re overwhelmed.
Stretched thin.
Running on empty while still trying to be present. 😔

You can’t make someone slow down.
You can’t force them to prioritize themselves.
But you can choose to support them in a way that actually helps. 🤍✨

If this feels familiar, the next step is in the Dr. with a Heart link in bio. 👉

Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍 411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194
🌐 www.cedargrovefamilychiro.com

The Doctor with a Heart campaign ends soon - don’t miss itWe’re down to the final days.If you’ve been thinking about get...
02/11/2026

The Doctor with a Heart campaign ends soon - don’t miss it

We’re down to the final days.
If you’ve been thinking about getting this gift for someone you love, this is the time.

🎁 Full evaluation
💘 Just 47
📅 With at Cedar Grove Family Chiropractic

Click the link in our bio and grab it before it’s gone.

This campaign isn’t about discounts - it’s about connectionWe do this every year for one reason:Because everyone deserve...
02/11/2026

This campaign isn’t about discounts - it’s about connection

We do this every year for one reason:
Because everyone deserves a body that works - and someone who helps them get there.

To everyone giving this gift to a parent, partner, teen, or friend - you’re the real heart behind this.

💘 Thank you.

02/10/2026

Pregnant & can’t sleep? 🤰💤

Most moms are told it’s “just part of pregnancy.”
But struggling to get comfortable or stay asleep often has a deeper cause.

As your body changes, your nervous system and spine are under constant demand.

If they’re not adapting well, rest becomes harder — no matter how tired you are.

You deserve rest while growing a human.
And support makes a difference. 💕

👉 Message us to learn your options.

Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍 411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194
🌐 www.cedargrovefamilychiro.com

Final week to give the gift they actually needTired of guessing? This is the one.✔️ The gift that improves sleep, focus,...
02/10/2026

Final week to give the gift they actually need

Tired of guessing? This is the one.

✔️ The gift that improves sleep, focus, and function
✔️ Just 47 through February 15
✔️ Book now or send it as a gift - fast, simple, heartfelt

Click the link in our bio.

You might be the only one who noticesThey say “I’m fine.”But you see what they’re hiding.You might be the only one who h...
02/10/2026

You might be the only one who notices

They say “I’m fine.”
But you see what they’re hiding.
You might be the only one who has the insight, the courage, the love - to act.

Click the link in our bio to give them a gift that speaks louder than words.

You know they need this - even if they won’t say itThey smile through it. Push through it. Numb through it.But what if, ...
02/10/2026

You know they need this - even if they won’t say it

They smile through it. Push through it. Numb through it.
But what if, this year, you gave them something real?

✨ Relief
✨ Rest
✨ Resilience

That’s the heart of the Doctor with a Heart campaign.

💘 Click the link in our bio. It could change everything.

Address

411 Pompton Avenue
Cedar Grove, NJ
07009

Opening Hours

Monday 7:30am - 11am
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 7:30am - 11am
3pm - 6pm
Thursday 7:30am - 11am
3pm - 6pm

Telephone

+19732393222

Website

https://cedargrovechiro.com/gratitude-home

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