Cedar Grove Family Chiropractic

10/29/2025

Dr. Jeff celebrated 25 years of Chiropractic in October

Celebrating 25 years of chiropractic care, Dr. Jeff Burrowes continues to help families thrive through personalized, nervous system–focused care

10/27/2025

Do you drive by our office?

10/27/2025

Getting ready for Halloween and the means Candace the Cany witch wants your candy🍬🍬🍬 We will be collecting leftover candy until November 13th

10/08/2025

💖 “Chiropractors are attentive to how we express ourselves as living, loving human beings, as these, too, are directly interrelated with our nerve system function.” – Dr. Jeanne Ohm

At Cedar Grove Family Chiropractic, we know health is more than the absence of symptoms — it’s about connection, love, and living life fully. 🌿

When your nervous system works clearly, so can you.

📍 Cedar Grove Family Chiropractic
411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194 | 🌐 www.cedargrovefamilychiro.com

10/07/2025

You know what’s worse than wrinkles? Unhealed micro-traumas.
We said what we said. 😅

Don’t get us wrong—we love a good serum.
But if your nervous system is stuck in chronic stress mode…
✨ No amount of retinol, gua sha, or green juice is going to give you real wellness.

Here’s the hard truth no skincare line wants to tell you:
Looking well isn’t the same as being well.

Behind the scenes, your nervous system might be:
⚠️ Holding onto unprocessed stress
😵‍ Stuck in survival mode
💤 Running on empty

Chiropractic care helps address the stress beneath the surface—restoring brain-body communication so your body can actually heal from the inside out. 🧠💛

Glowing skin? Sure.
But give us glowing nervous systems first.

📩 DM us if your body’s asking for more than surface-level support.
Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍411 Pompton Avenue, Cedar Grove, NJ
☎️ 973-755-2194
🌐 www.cedargrovefamilychiro.com

10/05/2025

Mobility issues in your 60s don’t start in your 60s.
They start with a nervous system that’s been stuck in survival mode since your 30s. 😮‍💨

When your brain is constantly bracing for what’s next…
Your muscles tighten.
Your joints stiffen.
Your coordination slowly declines.

It’s subtle at first—until one day you realize you’re avoiding stairs, skipping walks, or feeling "off" more often than not.

But here’s what most people don’t hear enough:
🧠 Your nervous system is adaptable.
You’re wired for resilience, even as you age.
And chiropractic care helps support that adaptability—long before symptoms ever appear.

✨ Adjustments aren’t about “fixing” what’s broken.
They help your brain feel where your body is, reduce stress signaling, and keep you moving with grace—physically and neurologically.

Whether you’re 35 or 75, you can support the way your body ages.
Start with your nervous system.

📩 DM us with your questions or to book your visit.
Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍411 Pompton Avenue, Cedar Grove, NJ
☎️ 973-755-2194
🌐 www.cedargrovefamilychiro.com

10/02/2025

What you don’t see on an X-ray?
The decades of stress your nervous system has quietly carried.

The chronic overdrive. The tight jaw. The tension you called “normal.”
It all builds up—until your body finally yells loud enough to get your attention. 😬

Here’s the catch:
Most nervous system stress doesn’t show up overnight…
It shows up over time.

The good news?
You can change the trajectory. Starting now.

✨ Gentle, nervous-system-centered chiropractic care is one of the most powerful ways to support your longevity—physically, emotionally, and neurologically.

✅ Supports brain-body communication
✅ Improves coordination and postural stability
✅ Reduces chronic stress signaling

You’re not behind. You’re right on time.
Start where you are. We’ve got you.

📩 Questions? Ready to get started? DM us anytime.
Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍411 Pompton Avenue, Cedar Grove, NJ
☎️ 973-755-2194
🌐 www.cedargrovefamilychiro.com

Tag someone who wants to feel better for real, not just “for now.” ⬇️

10/01/2025

💡 “Our innate ability to adapt is burdened by the less-than-optimal ability of our nerve system to perform.” – Dr. Jeanne Ohm

Stress, posture, and daily life can take a toll on your nervous system. Chiropractic helps restore balance so your body adapts better to life’s demands.

✨ A healthy nervous system = better resilience, healing, and adaptability.

📍 Cedar Grove Family Chiropractic
411 Pompton Avenue, Cedar Grove, NJ
📞 973-755-2194 | 🌐 www.cedargrovefamilychiro.com

09/30/2025

We love our magnesium.
We love our adaptogens.
But here’s the truth that gets overlooked 👇

✨ Your body can’t properly use the good stuff if your nervous system is stuck in survival mode.

So if you’ve been chasing better digestion, hormonal balance, or sleep—but still feel off despite doing all the right things…

➡️ Don’t blame your supplements.
Start with your nervous system.

When you’re dysregulated:
💩 Digestion slows
😵‍ Hormones misfire
💤 Sleep doesn’t restore
⚠️ Your body holds tension like it’s preparing for a tiger attack… 24/7.

Chiropractic care supports your body from the inside out—restoring the brain-body connection so your system can finally shift into balance.

You weren’t designed to run on stress. You were designed to regulate, rest, and adapt. 🧠💛

📩 DM us or schedule your visit to start getting to the root.
Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍411 Pompton Avenue, Cedar Grove, NJ
☎️ 973-755-2194
🌐 www.cedargrovefamilychiro.com

09/25/2025

A regulated you is the best gift to your people.
Because when your nervous system feels safe, everything shifts:
🌀 Your tone softens
🧠 Your patience expands
❤️ You laugh more freely
👂 You listen instead of just reacting

Your healing doesn’t stop with you.
It radiates into the rhythm of your home.
Into the way your children feel seen.
Into the way your partner feels supported.

This is the kind of care that changes generations.

We don’t just adjust spines. We help people come home to themselves—so they can be present in the homes they’re building. 🏡

📩 Ready to begin your healing ripple? DM us or book your first visit.
Dr. Jeff Burrowes, DC
Cedar Grove Family Chiropractic
📍411 Pompton Avenue, Cedar Grove, NJ
☎️ 973-755-2194
🌐 www.cedargrovefamilychiro.com