Self-ish Lifestyle

Self-ish Lifestyle Krista serves as a certified spiritual medium and teacher to demystify the world of spirit and energy.

She also works as a neurolinguistic life coach and hypnotist, specializing in the Satir Method of Transformational Systemic Therapy. Krista Nerestant is the owner of self-ishlifestyle.com, where she serves as a certified
spiritual medium and teacher to demystify the world of spirit and energy. She also works
as a neurolinguistic life coach and hypnotist, specializing in the Satir Method of
Transformational Systemic Therapy. An advocate for women and children, Krista hosts a
podcast dedicated to encouraging, empowering, and elevating the self-care journey on
selfcaretuesdays.com, and she offers presentations as an inspirational speaker that focus
on the power and understanding of the four bodies of our unique SELF—physical,
mental, emotional, and spiritual.

11/17/2025

On my ish but Quinn was not having any of it 😂🫠🫣 a snippet of an hour home practice which exercised the entire emotional spectrum. From frustration and anger to joy and excitement. I just have to keep reminding myself that I have to roll with her and give her time to adjust while honoring my tough love way of coaching. We got this; I think. 😂
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11/11/2025

Happy Veterans Day to my hubby 🫶🏽🙏🏽🙌🏽 We are so grateful for your service and protection. Your marine corps discipline inspires and creates a home filled with security, safety, and love. Thank you for being our personal hero! Love you!!!! 🇺🇸🇺🇸🇺🇸
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First experience in Mallorca but definitely not the last 🫶🏽🫠😍—
09/19/2025

First experience in Mallorca but definitely not the last 🫶🏽🫠😍
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Down regulate and be inspired (in spirit) with me 🫶🏽 y’all know I’m nothing but on brand with my love for nature and ear...
09/09/2025

Down regulate and be inspired (in spirit) with me 🫶🏽
y’all know I’m nothing but on brand with my love for nature and earthing so of course I had to find the park once we landed and settled in Madrid 🫠 This park did not disappoint and was even gifted with plenty of ideas for my European inspired backyard! When in Madrid, this park is a must!
Mantra of the day:
I release control and leave room for magic all around me ✨
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Hello 5th grade 🫠🫶🏽🥹I will try to continue to stay astride as you move through life. You got this, and we got you! Love ...
09/02/2025

Hello 5th grade 🫠🫶🏽🥹
I will try to continue to stay astride as you move through life. You got this, and we got you! Love you baby!
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08/25/2025

From practice sessions to showtime 💃🏽now I can nap and sleep after my adult weekend recital 😂
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just said through teary eyes. “I’m crying because I am starting to forget her face and this picture just brought it all...
08/22/2025

just said through teary eyes. “I’m crying because I am starting to forget her face and this picture just brought it all back.” And all I could say was. “It’s okay. Me too.” It’s been 29 years since you’ve left this realm. We’re good, we survived, and be proud. You raised us well 💞
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Cedar Grove, NJ

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