Lyte Psychiatry

Lyte Psychiatry At lyte psychiatry, we strongly believe in evidenced based practice, all our clinical decision are data driven and not gut feelings. One client at a time.

That is why we pride ourselves in delivering a unique customized treatment plan for each client.

11/19/2025

Balancing conference calls, household responsibilities, deadlines, and parenting all under one roof can leave even the strongest parents feeling exhausted and overwhelmed. Parental burnout is real, and it deserves real support.

At Lyte Psychiatry, we help parents in Dallas & Arlington, TX understand the signs of burnout, rebuild emotional resilience, and find healthier ways to cope.

Our affordable therapists and psychiatrists offer compassionate care for stress, anxiety, irritability, sleep struggles, and emotional fatigue.

If you’re feeling stretched thin, you don’t have to face it alone. Professional support can help restore balance and peace in your home and within yourself.

📞 Call us today: 469-733-0848
💻 Learn more: www.lytepsych.com

11/18/2025

It’s not always easy to recognize when it’s time to reach out for support. Whether you’re dealing with overwhelming stress, persistent sadness, anxiety, emotional exhaustion, or difficulty coping with daily life, professional counseling can make all the difference.

At Lyte Psychiatry, our skilled and compassionate team provides affordable therapy and psychiatric care for adults and adolescents in Dallas & Arlington, TX. We help you identify early warning signs, develop healthier coping skills, and regain control of your emotional well-being.

Reaching out is a sign of strength your healing can start today. Seek professional support with our professionals therapist and psychiatrist.

📞 Call now: 469-733-0848
💻 Learn more: www.lytepsych.com

11/17/2025

College is an exciting chapter but for many students, it also comes with overwhelming pressure.

From academic demands and financial stress to social expectations and major life transitions, anxiety among college students is rising rapidly.

At Lyte Psychiatry, we support both college-aged young adults and adolescents in Dallas & Arlington, TX, offering compassionate and affordable therapy and psychiatric care.

Our goal is to help students develop healthy coping tools, manage anxiety, improve emotional resilience, and regain balance during this stressful season of life.

If you or someone you love is struggling, help is here at Lyte Psychiatry

📞 Call us today: 469-733-0848
💻 Learn more: www.lytepsych.com

11/14/2025

For many people, the most effective mental health care comes from combining both medication and therapy. At Lyte Psychiatry, we provide an integrated approach that treats the whole person, mind, body, and lifestyle.

Our expert therapists and psychiatrists work together to create a personalized plan that helps adults and adolescents in Dallas & Arlington, TX manage depression, anxiety, ADHD, bipolar disorder, and more.

With compassionate and affordable care, we help you achieve long term balance and lasting emotional wellness.

Call today: 469-733-0848
Learn more: www.lytepsych.com

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11/14/2025

Choosing the right type of therapy can make a major difference in your healing journey.

At Lyte Psychiatry, we help you explore both individual therapy a one on one space for deeper personal work and group therapy, where shared experiences and support can accelerate growth.

Whether you're looking for privacy, structure, connection, or new coping tools, our expert and affordable therapists and psychiatrists will help you find the best fit.

We proudly serve adults and adolescents across Dallas & Arlington, TX, offering compassionate mental health care you can trust.
Call today: 469-733-0848
Learn more: www.lytepsych.com

11/12/2025

Sometimes the people who seem “put together” on the outside are the ones struggling most on the inside. High-functioning depression can mask deep emotional pain behind a smile, productivity, or success.

At Lyte Psychiatry, we help adults and adolescents in Dallas & Arlington, TX recognize the hidden signs of depression and find effective, compassionate treatment.

Our affordable therapists and psychiatrists provide support that helps you feel seen, heard, and understood because you don’t have to carry it alone.

Seek professional support with Lyte Psychiatry at:
📞 469-733-0848
💻 www.lytepsych.com

11/11/2025

🪖 Understanding Veterans’ Sleep Problems and Mental Health 💤

Sleep struggles and mental health challenges are common among veterans but help is available. At Lyte Psychiatry, we support veterans, adults, and adolescents in Dallas & Arlington, TX with compassionate and affordable therapy and psychiatric care.

From PTSD and anxiety to insomnia and depression, our experienced clinicians help you rebuild restful sleep and emotional balance.

Healing is possible, and you don’t have to face it alone. Seek professional support near you at Lyte Psychiatry at: 469-733-0848 or www.lytepsych.com

11/10/2025

🇺🇸 Understanding Veterans’ Sleep Problems and Mental Health 🌙

Many veterans struggle with sleep disturbances, nightmares, and mental health challenges such as PTSD, anxiety, or depression. At Lyte Psychiatry, we honor our veterans by providing compassionate, affordable care tailored to their unique needs.

Our experienced therapists and psychiatrists work with adults and adolescents in Dallas & Arlington, TX, helping veterans and their families manage insomnia, stress, and emotional recovery through therapy and medication management.

You served with strength now it’s time to heal with support.

Schedule your initial assessment near you with Lyte Psychiatry at:
469-733-0848 or visit our website www.lytepsych.com

11/07/2025

It’s normal to experience emotional ups and downs but sometimes, mood changes may signal something deeper. At Lyte Psychiatry, we help you understand when mood swings could point to a mood disorder such as bipolar disorder or major depression.

Our expert therapists and psychiatrists offer compassionate, affordable mental health care for adults and adolescents in Dallas & Arlington, TX.

If your emotions feel unpredictable or overwhelming, it might be time to seek professional help. We’re here to guide you toward balance, clarity, and long term wellness.
Call us today: 469-733-0848
Visit our website : www.lytepsych.com

11/06/2025

Starting a conversation doesn’t have to feel scary. If you struggle with social anxiety, know that you’re not alone many people feel nervous in new or crowded settings. At Lyte Psychiatry, we help adults and adolescents in Dallas & Arlington, TX build confidence and learn small talk strategies that actually work.

Our experienced therapists and psychiatrists offer affordable, compassionate care designed to help you manage anxiety, overcome fear of judgment, and connect more comfortably with others.

Take the first step toward more confident communication today.
Call us today: 469-733-0848
To schedule an appointment: www.lytepsych.com

10/30/2025

When the clocks fall back, your body and mind can take time to adjust.

The sudden change in daylight can affect your sleep patterns, mood, and energy levels. At Lyte Psychiatry, we help adults and adolescents in Dallas & Arlington, TX manage these seasonal transitions with personalized, affordable care.

Our experienced therapists and psychiatrists can help you reset your sleep schedule, improve mood stability, and cope with the emotional effects of shorter days. Prioritize rest, self-care, and professional support to keep your mental health on track this season.

Seek professional support with our expertise therapist and psychiatrist at:
📞 469-733-0848
💻 www.lytepsych.com

10/30/2025

When it comes to therapy, one size doesn’t fit all. At Lyte Psychiatry, we help adults and adolescents in Dallas & Arlington, TX discover whether Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) is the right approach for their needs.

CBT focuses on reshaping negative thought patterns, while DBT emphasizes emotional regulation and mindfulness. Our expert therapists and psychiatrists provide affordable, personalized care to help you find the best path toward emotional balance and lasting wellbeing.

Seek professional support with our expertise providers and therapist at:
📞 469-733-0848
💻 www.lytepsych.com

Address

610 Uptown Boulevard
Cedar Hill, TX
75104

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+14697330848

Website

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