What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Empower Massage Studio

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United States
Cedar Park, TX
Empower Massage Studio

Massage Studio specializing in prenatal, postpartum and pediatric massage therapy

12/12/2025

I probably do about 50 of these squats a day and count them as a workout while also keeping my back safe 🤭

10/13/2025

Sometimes a moment with your baby is just that, a moment. You’re rocking them, or maybe you’re just sitting quietly, and it’s nice but maybe a little ordinary. Then the sunlight shifts, and suddenly there’s that dappled light, that soft, ever-changing pattern dancing across you and your little one. And everything feels different.

Without that light, you might still be thinking of your to-do list or feeling a little restless. But when that dappled light appears, it’s like your visual system gets a gentle cue. That soft, natural rhythm of light and shadow is something your nervous system instinctively understands. Just like rocking helps a baby settle, that dappled light helps you settle too. It shifts you into a calmer state, lets your breathing slow, and turns a simple moment into something that feels like a core memory.

So next time the light filters in, pause for a second. Let it move over you. Feel your body soften into the moment.
Find that dappled light, it’s your body’s quiet way of remembering calm ☀️

10/01/2025

We’re surrounded by information the moment we become mothers.
Charts. Schedules. Advice from experts and strangers alike.
I thought following every rule was what made me a good mom until I realized I had left no room for the voice inside me.

When I look back at myself as a first-time mom, I wish she had known that information can guide us, but it shouldn’t drown us out. The wisdom we carry in our own bodies, the instincts we feel in quiet moments, deserve a seat at the table too.

You can be informed and still listen inward.
You can hold knowledge in one hand and your intuition in the other.
That balance is where I finally found peace.

09/22/2025

Pinching myself to be nominated again for Birth Co.’s Best in Birth Awards!

Thank you for lifting me up and for celebrating all the amazing birth workers in our community.

Every vote makes a difference, and I’d be honored to have yours.

Voting ends tomorrow (9/22)! You can find the link in my bio, or just comment/DM ‘vote’ and I’ll send it your way 💕

09/08/2025

Gas is so common in those early months as tiny digestive systems adjust.

A few things can make a big difference:
✨ Upright feeding positions
✨ Burping during and after feeds
✨ Gentle belly massage + tummy time

Sometimes those little adjustments bring a lot of relief. And when gas feels stubborn, infant massage can be a soothing tool to help ease tension, move things along, and bring comfort to both baby and parent.

💕 Reach out to learn more about infant massage and techniques specific to your little ones needs

09/05/2025

If you’ve ever dealt with clogged ducts, breast inflammation, or mastitis… you know how miserable it can feel. And for a long time, the advice many of us were given actually made things worse sometimes.

The good news? The Academy of Breastfeeding Medicine has updated their guidelines!

❌ Heat packs + deep, aggressive massage? Not it. They can actually increase swelling and pain.

✅ Cold packs + gentle techniques (like Manual Lymphatic Drainage or MLD) are now the go-to.

Here’s why MLD helps:

✨ It’s soft + soothing (no painful digging or pressing).
✨ It helps swelling move out through your lymph system so the breast can calm down.
✨ It supports milk flow without overstimulating production.

💬 Curious about how MLD could help you? Reach out to book a session or learn gentle techniques you can use at home.

09/04/2025

Toys entertain for a moment, but It’s your touch that builds baby's sense of safety, connection, and calm. 💕

Address

2051 Cypress Creek Road , Ste M
Cedar Park, TX
78613

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

+15123870023

Website

http://www.empowermassagestudio.com/

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