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Monday 10am - 6pm Tuesday 10am - 8pm Wednesday 10am - 6pm Thursday 10am - 6pm

Solid Ground Counseling in Cedar Park

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Cedar Park, TX
Solid Ground Counseling in Cedar Park

Solid Ground Counseling in Cedar Park offers in-person and telehealth counseling for teens & adults.

04/26/2023

Teens often have trouble speaking to those closest to them about what they're experiencing with friends, at school, or at their sports and other activitties. Sometimes, they don't realize help is available outside of their close circle. Get them started with a therapist today.

https://www.solidgroundcounselingtx.com/teen-therapy

04/24/2023

Living. Some days it goes smoothly, some days every time you turn around a new challenge is staring you in the face. Learn ways to navigate some of the challenges facing you each day.

https://www.solidgroundcounselingtx.com/post/navigate-life-challenges

04/19/2023

Adults don't hold the market on stress. Kids and teens are struggling every day with all types of stress. Learning healthy habits to deal with stress can only benefit them all through their lives, including adulthood.

https://www.solidgroundcounselingtx.com/post/stress-management-for-teens

04/17/2023

Everyone gets down on themselves from time-to-time. We're all human! How can we amp up our self-confidence so we have a healthy amount of it to get through those down times.

https://www.solidgroundcounselingtx.com/post/ultimate-self-confidence

04/12/2023

Does the thought of going to work stress you out? Do you find it difficult to be productive? It happens, but you can make some changes to turn it all around.

https://www.solidgroundcounselingtx.com/post/how-to-be-productive-work-day

04/10/2023

No matter how organized we are, how ready we are to face anything thrown at us during the course of the day, and the amount of help we all have at our fingertips - stress still happens! When we have people around us who can provide help during our daily lives, it's hard to admit we still feel stress. Therapy can help us work through the stress and gain our confidence back.

https://www.solidgroundcounselingtx.com/stress-anxiety-therapy

04/05/2023

Students are starting to wrap-up the school year, and as the final months of school come to an end it means exams are looming. Help ease your teen's school exam anxiety with a few practical tips.

https://www.solidgroundcounselingtx.com/post/anxiety-strategies

04/03/2023

After setting resolutions back in January for this year, it's always good to check in with yourself and adjust them. There's nothing wrong with throwing out the resolutions and instead set goals!

https://www.solidgroundcounselingtx.com/post/accomplish-personal-goals

03/29/2023

Not sure if your teen is just experiencing typical hormonal mood changes, or if they're struggling with their mental health? There are key things to look out for.

https://www.solidgroundcounselingtx.com/post/teens-mental-health-struggle

03/27/2023

Friendships end. Many teens don't know how to handle it when a friendship they have had since childhood ends. Help is available!

https://www.solidgroundcounselingtx.com/post/coping-ending-friendship

03/22/2023

Kids don't always have confidence "baked in". Many need a little help working on self-acceptance. Therapy can help kids and teens set goals with realistic expectations, self-visualize, and navigate friendships with their peers that build them up, not tear them down.

https://www.solidgroundcounselingtx.com/teen-therapy

03/20/2023

Considering therapy for your teen, or yourself? Request a session with me to see if we're a good fit!

https://solidgroundcounselingtx.patientsecure.me/

Address

1464 E Whitestone Boulevard Ste 1901
Cedar Park, TX
78613

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 8pm
Wednesday	10am - 6pm
Thursday	10am - 6pm

Telephone

+15127937737

Website

http://www.solidgroundcounselingtx.com/contact

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