Grief Recovery

Grief Recovery is a program to aid you in the completion of a loss of any kind. We give you the tools to start new and let go of past hurts and choices.

GR is not therapy. It is a method used by thousands to effectively grieve loss in life, as well as discovering completion, not of the person, place, or event, but of the pain that accompanied the loss. You will learn why we grieve the way we do, the correct way to grieve, and be guided through the process until the completion of your loss. There are over 40 types of documented forms of loss including, but not limited to, death, divorce, re-locating, ending a relationship, losing a job, loss of hope, and many more. If you are willing to put in the work once a week for 8 weeks, you can find freedom from past or current hurts that are causing anything from depression and anxiety to suppressed feelings causing cyclic, unhealthy choices and behaviors, as well as accidents and triggered emotions. Contact me today for more information.Space is limited for each session.

01/26/2019

If you’ve loved and lost a dog, you know that it’s an incredibly painful experience. Here are reasons why losing a dog is as hard as losing loved one.

11/03/2018

Life and Grief Recovery classes starting soon! Message today to get signed up to work with me!! 512-595-0211 ❤️

11/01/2018

Narcissistic relationships reprogram and change our core beliefs. You must do the work with the right tools to re-wire and set new healthy core beliefs about love, relationships, and yourself.
Message today... 512-595-0211 Life Recovery programs starting each month!!

There was a time when she thought she was in the most beautiful and romantic love story of her life. She thought she had met the love of her life. Little did she know that ‘the love of her life’ would turn out to be a narcissist.

07/18/2018

The only place you can live and find peace is in the present moment.
We spend so much time trying to avoid what is happening right in front of us because we simply don’t know how to handle it or think that we can’t.
The truth is that is you live in the moment, do not avoid what you are feeling and what is happening, you will have more peace. Living in the truth, which is only found in the present (because the past no longer exists and the present has yet to exist), is the key to a happier and more joyful life, even when the circumstances seem less so.

07/11/2018

We cannot necessarily “let go”, but we can recognize and be aware of what we THOUGHT should or would happen, be truthful and aware of what is ACTUALLY happening, and accept the truth.

Living in the truth FULLY is how you begin to live again. We avoid it because it might be painful, but it is actually more painful to tuck the truth away and not face it, leaving it unresolved in your heart and mind.

Don’t live in lies, in what “should have been”. Live in truth, what actually is, and you can finally begin to make something of your life in a forward direction.

06/29/2018

Always be kind. Always be loving.
However, you do have permission to have boundaries in your life to maintain good emotional health, peace, and joy.
When you realize someone in your life brings pain not joy, is taking and never giving, is someone you must chase after, someone you lose your joy around, or someone who cannot value and respect your boundaries and needs...you can release them fully from your life and move into a life of relationships that are healthy, reciprocated, joyful, appreciated, and respectful. Be with those who will lift you to a higher version of yourself and you do the same for them.
The rest...it’s ok to let go.

06/19/2018

It’s ok to set boundaries. In fact, in your life it’s your responsibility to do so.
I can help you learn how...Contact me today.

06/15/2018

There is no such thing as “closure”, and you cannot just “let it go”...
There are simple steps to complete what has happened so that you are not left living with wishing you had said or done something more, better, or different. Once you do these, then you can be done and finally move on. You do not have to carry and exist as what has happened, but rather you can heal to move forward and become that which you hope for yourself and your life.
To learn how...contact Grief Recovery Specialist, Holly, with a message here or @ 512-595-0211

06/05/2018

Address

Cedar Park, TX
78613

Telephone

(512) 595-0211

Website

http://www.griefrecoverytoday.com/

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