Studio 200 Yoga

More than a yoga studio! Pilates is offered along with Hot Yoga, Yoga, Gentle Yoga and Power Yoga.

02/17/2026

Fire up your core and celebrate Lunar New Year with us on Wednesday, February 18th at 5:30pm for Pilates and P-A-R-T-A-Y!!! Celebrating the year of the Fire Horse, so prepare for your core to be ablaze! Snacks and beverages to follow!

02/15/2026

Find yourself skipping core work or your stretching routine? Want to improve your stability, or simply try something new? Join us for MindBody classes this week!

02/12/2026

Show yourself a little extra love on Valentine's Day and join Leslie to celebration of Heart Month on Saturday, February 14th at 9am!

02/09/2026

Come check out our MindBody classes and get some guided mobility, core strengthening, stretching, and even some relaxation!

02/01/2026

Let us help you prioritize mobility and core strength this year with a variety of MindBody classes throughout the week! All experience levels welcome! , , , , #

01/23/2026

Cedar Rapids Community School District has closed for tomorrow due to weather. Following our winter weather policy, there will be no Group Exercise classes and Kids Club will be closed.

01/21/2026

❄️The Kid's Club department will close at 4:30pm today due to blizzard warnings, ensuring the safety of staff and members. We appreciate your understanding.
💥All regular scheduled classes will still start on time.

01/06/2026

The WINTER REBOOT begins next week!! Ask a Mind Body instructor or stop at the Customer Service Desk for full details!!!

Cheers to the New Year and New Goals!

01/01/2026

Happy New Year! We have some exciting MindBody schedule changes for 2026! The 4th Sunday of each month and the 4th Thursday of each month will have POP-UP classes open to ALL MAC MEMBERS in place of the normally scheduled classes. The 4th Sunday will be a POP-UP Pilates class at 9am with Dawn. The 4th Thursday of each month will be a POP-UP Barre class with Kelly.

Looking forward to seeing you there!

12/23/2025

We apologize for the short notice, but Tuesday Barre classes will be canceled due to an unexpected event. Please look for monthly pop-up Barre classes with Kelly starting in January!

12/14/2025

Join Leslie on Saturday, December 20th for a restorative themed yoga class as we prepare for the upcoming holidays!

Address

Midwest Athletic Club, 4700 Tama Street SE, Suite 200
Cedar Rapids, IA
52403

Website

http://the-mac.com/studio-200-yoga/

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