Studio 200 Yoga

More than a yoga studio! Pilates is offered along with Hot Yoga, Yoga, Gentle Yoga and Power Yoga.

12/23/2025

We apologize for the short notice, but Tuesday Barre classes will be canceled due to an unexpected event. Please look for monthly pop-up Barre classes with Kelly starting in January!

12/14/2025

Join Leslie on Saturday, December 20th for a restorative themed yoga class as we prepare for the upcoming holidays!

11/23/2025

Have a wonderful holiday week! Please note the following class changes this week as we celebrate Thanksgiving.

11/06/2025

Join Leslie for a special "Mats & Mimosas" class on Saturday, November 8th as part of our Stronger Together November! As always, classes are open to all levels! We have some mats, but encourage people to bring their own. Looking forward to seeing you in class!

11/04/2025

🧘‍♀️✨ Mats & Mimosas ✨🧘‍♀️

Join us Saturday, November 8th at 9 AM with Instructor Leslie for a morning of flow, fun, and bubbles! 🍊🥂

Bring your mat, your energy, and your friends for a refreshing way to start the weekend.

11/03/2025

Join us this week for all your favorite classes!

11/02/2025

Allison's Barre class will have a new day and time starting December 1st! Join her on Tuesdays at 4:45 starting in December! All levels welcome to this non-heated class!

10/27/2025

We are making some schedule changes for our Sunday Yoga class! As of November 1st, Sundays will be shared between Kelly and Dawn. As always, classes are open to all levels of experience. See you soon!

10/26/2025

Happy Halloween! Check out our MindBody classes this week and welcome November! This Wednesday, October 29th, Dawn's Pilates class will be having its monthly PAR-TAY!! Treats and Drinks! Look for information on a Special Saturday class coming soon!!

10/20/2025

Early morning to evening, we have a variety of MindBody classes for you! Want a vigorous leg and ab burner? Check out 5am HardCore Pilates with Cori on Mondays and Fridays! Is Barre more your style? Check out lunch hour and late afternoon options! Need childcare? We have classes that also align with the Kids Club hours!

Address

Midwest Athletic Club, 4700 Tama Street SE, Suite 200
Cedar Rapids, IA
52403

Website

http://the-mac.com/studio-200-yoga/

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