01/29/2026
Restorative yoga is often considered more meditation than movement, making it a practice everyone can do regardless of age, gender, size or athletic ability. This class returns to our exercise class schedule in February! Each session is limited to 10 participants. Register at the links below!
February 18 >> https://bit.ly/RestorativeYogaFeb18
February 24 >> https://bit.ly/RestorativeYogaFeb24
Click below to learn more about what to expect at this class!
Sheri Plough discusses restorative yoga, how it differs from regular yoga, how it can benefit patients and much more.