Holistic Wellness & Psychiatry

Holistic Wellness & Psychiatry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Wellness & Psychiatry, Mental Health Service, 42 7th Avenue SW, Suite 100 & 102, Cedar Rapids, IA.

Integrative psychiatry clinic - using a holistic approach to treat root causes of illness using traditional as well as functional medicine approaches in addition to trauma therapy and ketamine-assisted psychotherapy.

Can Ketamine-Assisted Psychotherapy Help Me?Beyond the analgesic and anesthetic properties of ketamine, it has also been...
03/09/2026

Can Ketamine-Assisted Psychotherapy Help Me?

Beyond the analgesic and anesthetic properties of ketamine, it has also been effective as a treatment option for those experiencing a variety of treatment-resistant mental health conditions and substance abuse disorders. Ketamine-assisted psychotherapy is most suited for people experiencing depression, anxiety, post-traumatic stress disorder (PTSD), and addiction, meaning that any one of these circumstances is a potential candidate that can experience substantial improvement in symptoms and relief from ketamine-assisted psychotherapy. Ketamine is known to be a fast-acting treatment and is another thing physicians take into account when recommending ketamine treatments. Ketamine may be able to provide relief from your mental health conditions but keep in mind that you must consult a physician for proper approval.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

How Do I Know if Ketamine-Assisted Psychotherapy is Right for Me?Determining whether Ketamine-Assisted Psychotherapy (KA...
03/05/2026

How Do I Know if Ketamine-Assisted Psychotherapy is Right for Me?

Determining whether Ketamine-Assisted Psychotherapy (KAP) is right for you involves a thorough evaluation by a healthcare provider who specializes in mental health and ketamine treatments. KAP may be suitable for individuals with depression, anxiety, PTSD, or other mental health conditions that have not responded to traditional therapies. If you have been struggling with treatment-resistant mental health issues and have not found relief from other methods, KAP could provide a breakthrough in your healing process.
Before starting KAP, your provider will assess your medical history, current mental health condition, and any potential contraindications, such as heart disease or substance use disorders. If you have concerns about the therapy or feel unsure, it’s important to discuss them with your provider, who can offer more information and help you make an informed decision. KAP is an innovative and effective therapy for many individuals, but it’s essential that the treatment aligns with your personal health goals and circumstances.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

How Does Ketamine Therapy Work?Ketamine therapy offers a notably rapid and impactful approach to addressing major depres...
03/04/2026

How Does Ketamine Therapy Work?

Ketamine therapy offers a notably rapid and impactful approach to addressing major depressive disorder, as it can alleviate symptoms within just 24 hours. This is especially beneficial for individuals contending with treatment-resistant depression, for whom conventional treatments like antidepressants or psychotherapy have not provided relief. While depression is not completely cured in a single day, ketamine therapy can swiftly alleviate symptoms, enabling patients to engage more effectively with their ongoing treatments.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

How Does Spravato Compare to Ketamine Therapy?Spravato (esketamine) is a derivative of ketamine, and while both are used...
02/24/2026

How Does Spravato Compare to Ketamine Therapy?

Spravato (esketamine) is a derivative of ketamine, and while both are used for treatment-resistant depression, there are key differences between the two treatments. Ketamine therapy, traditionally administered intravenously, was the first to show rapid antidepressant effects, and it has been used off-label to treat depression, anxiety, and other mental health conditions. Spravato, however, is a nasal spray form of esketamine, a more refined version of ketamine, specifically developed to treat treatment-resistant depression (TRD).

The delivery method and formulation are key differences between the two treatments. Spravato offers a more convenient option, as it can be self-administered in a healthcare setting via nasal spray, while traditional ketamine therapy requires intravenous administration in a clinic. Additionally, Spravato has undergone rigorous clinical trials, leading to its FDA approval for TRD, while ketamine therapy remains off-label and not FDA-approved for the same indications. Both treatments work by modulating glutamate signaling in the brain, but Spravato is designed to provide a safer, more controlled method with fewer risks compared to intravenous ketamine.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

How Effective Is Ketamine-Assisted Psychotherapy for Depression?Ketamine-Assisted Psychotherapy (KAP) has shown remarkab...
02/23/2026

How Effective Is Ketamine-Assisted Psychotherapy for Depression?

Ketamine-Assisted Psychotherapy (KAP) has shown remarkable effectiveness in treating depression, particularly for those with treatment-resistant depression. While traditional antidepressants may take weeks to show any effects, KAP provides rapid relief, often within hours of treatment. The ketamine used in KAP works by rapidly increasing levels of glutamate in the brain, which plays a crucial role in neuroplasticity, helping the brain form new neural connections. This rapid effect can lead to an immediate improvement in mood, energy, and emotional well-being.
Studies have demonstrated that KAP can provide lasting benefits for individuals with depression, especially when combined with ongoing psychotherapy. The therapeutic element of KAP allows patients to process the emotional insights gained during the ketamine experience, helping them address the root causes of their depression. The combination of these two approaches can create lasting changes in both emotional regulation and cognitive patterns, leading to sustained improvements in mental health and a reduction in depressive symptoms over time.

Holistic Wellness and Psychiatry in Cedar Rapids, IA | Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/location-cedar-rapids

How Long Does Psychiatric Care Treatment Usually Last?The duration of Psychiatric Care treatment varies widely and depen...
02/18/2026

How Long Does Psychiatric Care Treatment Usually Last?

The duration of Psychiatric Care treatment varies widely and depends on the nature, severity, and persistence of symptoms. Some individuals benefit from short-term psychiatric support during periods of acute stress or life transitions, while others require longer-term care for chronic or recurring conditions. Treatment length is influenced by symptom improvement, functional recovery, and the individual’s ability to maintain emotional stability over time. For many, treatment may last a few months, while others may benefit from ongoing support depending on their personal needs.

Psychiatric Care is not a fixed timeline but an evolving process. As individuals progress, treatment intensity and frequency may change to reflect improved coping and reduced distress. Regular reassessment ensures care remains appropriate and goal-oriented. Long-term psychiatric support can provide stability and prevention, while shorter courses focus on symptom resolution. This flexible approach respects individual recovery paths and prioritizes sustainable mental wellness. A tailored approach enables patients to manage their conditions effectively, adapt to life changes, and ultimately achieve lasting emotional well-being.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

How Does Family Therapy Support Family Members in Crisis?Family Therapy is highly supportive for family members experien...
02/17/2026

How Does Family Therapy Support Family Members in Crisis?

Family Therapy is highly supportive for family members experiencing a crisis, as it provides a safe space for everyone to process the emotional turmoil associated with the situation. Whether the crisis is due to a family member’s illness, an accident, divorce, financial strain, or any other significant life event, it can overwhelm the family unit and affect the well-being of everyone involved. Family therapy helps to address the immediate emotional needs of each family member, providing a platform for them to express their fears, concerns, and grief in a constructive way.

The therapist plays a crucial role in guiding the Family through the crisis, helping them identify resources, communicate effectively, and provide support to each other. Through family therapy, the family learns how to cope with the stress and anxiety that often accompany crises and develop strategies for managing emotions. Family members are encouraged to work together to create a supportive environment where they can find strength in each other, fostering resilience and long-term emotional healing.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

Is Integrative Psychiatry Right for Everyone?Integrative psychiatry can be beneficial for many individuals, particularly...
02/16/2026

Is Integrative Psychiatry Right for Everyone?

Integrative psychiatry can be beneficial for many individuals, particularly those seeking a more holistic, personalized approach to mental health. This approach is especially helpful for individuals with complex or treatment-resistant mental health conditions, as it combines conventional treatments with alternative therapies that address the whole person. Integrative psychiatry is also suitable for those who want to focus on prevention and overall wellness, as it emphasizes lifestyle changes that support long-term mental health.
However, integrative psychiatry may not be the right fit for everyone. Individuals who prefer a strictly medical or pharmaceutical approach may find conventional psychiatry more aligned with their preferences. Additionally, those with severe mental health conditions, such as psychosis, may require a more traditional psychiatric approach before exploring complementary therapies. It is important to consult with a healthcare provider to determine whether integrative psychiatry is the best treatment option based on individual needs and preferences.

Holistic Wellness and Psychiatry in Cedar Rapids, IA | Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/location-cedar-rapids

What Are Anxiety Disorders?Anxiety disorders are a group of mental health conditions where worry and fear take over. The...
02/13/2026

What Are Anxiety Disorders?

Anxiety disorders are a group of mental health conditions where worry and fear take over. They're different from everyday anxieties because they're:

Excessive and Disruptive: People with anxiety disorders experience intense and persistent worry or fear that feels out of control. This excessive worry significantly interferes with daily life, impacting work, relationships, and overall well-being.

Physical Symptoms: Anxiety often comes with physical symptoms like a racing heart, shortness of breath, muscle tension, and fatigue. In severe cases, panic attacks with overwhelming fear and physical distress can occur.

These disorders come in various forms, but if your anxiety feels overwhelming and disrupts your daily life, seeking professional help is crucial. With treatment, you can learn to manage your anxiety and live a fulfilling life.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

Big news for the Cedar Rapids community! 🎉 Please join us in welcoming our newest provider to the Holistic and Wellness ...
02/12/2026

Big news for the Cedar Rapids community! 🎉 Please join us in welcoming our newest provider to the Holistic and Wellness Family Psychiatry team: Joysline Njobe, MSN, APRN, PMHNP-BC! 🩺✨

Joysline is a Board-Certified Psychiatric Mental Health Nurse Practitioner who brings a wealth of experience in providing compassionate, evidence-based care for individuals across the entire lifespan.

From detailed psychiatric assessments to personalized treatment plans that integrate medication management with wellness-focused strategies, Joysline is dedicated to helping her patients achieve balance, insight, and an improved quality of life.

She is now accepting new patients! Click the link in our bio to book your consultation. 🔗

Please join us in giving a warm welcome to our newest therapist, Sharon Thomsen, LMFT! ✨Sharon brings a safe, non-judgme...
02/12/2026

Please join us in giving a warm welcome to our newest therapist, Sharon Thomsen, LMFT! ✨

Sharon brings a safe, non-judgmental, and open presence to our practice. She believes in connecting with clients through a strengths-based perspective, helping you uncover the resilient and empowered version of yourself that’s ready to wake up.

Whether you are navigating relationship challenges, healing from trauma, or seeking a deeper understanding of who you are, Sharon is here to walk alongside you. 🤝

Sharon specializes in:

Domestic Violence & Trauma

Depression & Anxiety

Families in Crisis & Relationship Challenges

Grief & Loss

LGBTQ+ Support

Anger Management

Ready to start your journey? Click the link in our bio to learn more about Sharon and book a session!

What Is Family Counseling and Support?Family counseling and support is a therapeutic approach aimed at helping families ...
02/12/2026

What Is Family Counseling and Support?

Family counseling and support is a therapeutic approach aimed at helping families improve communication, resolve conflicts, and strengthen relationships. It involves working with a therapist to address issues affecting the family dynamic, such as communication problems, parenting challenges, or emotional distress.

The goal of family counseling and support is to create a healthier, more supportive family environment. The therapist helps family members understand each other’s perspectives, develop better communication skills, and work together to solve problems. This approach can benefit families dealing with various issues, including transitions, trauma, or mental health concerns.

Holistic Wellness & Psychiatry Call (319) 800 2125 Visit our website to learn more about our services, client information, and more! https://holisticwellness.clinic/

Address

42 7th Avenue SW, Suite 100 & 102
Cedar Rapids, IA
52404

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Holistic Wellness & Psychiatry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Wellness & Psychiatry:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category