The Healing Collective

11/03/2025

Have you opened our November newsletter yet? Inside, you’ll find our cold and flu season protocol, a special offer from Dr. Renee, and one of our favorite picks from Lotus Wei!
Click the link below to check it out—and be sure to subscribe if you haven’t already!

November is the deepening of the season: slower energy, less sunlight, and that bridge between immune defense and holiday stress.

10/27/2025

Our hearts are full. ✨
Please join me in celebrating Dr. Renee — who graduated this weekend and will soon be stepping into her role here in the clinic.

If you’ve met her already, you know:
she is calm, intuitive, deeply intelligent, and has a gift for making people feel seen.
She leads with presence.
She listens with intention.
And she cares, in a way you can feel.

Renee has trained alongside me for months, refining her skills in:
• Applied Kinesiology
• Neuro Emotional Technique
• Whole-body chiropractic care

Her approach is gentle, attuned, precise — and so aligned with the level of care we are known for here.

We are not just growing in size — we are expanding in depth, support, and capacity.
Our community deserves excellence.
And with Dr. Renee joining us, we are honored to offer even more of it. 🌸

Please help me welcome her into this next chapter — we are so lucky to have her. 🤍

10/24/2025

Nourish yourself naturally and simply ✨

There is something deeply supportive about taking a root like ginger… warm, bright, grounding… and bringing it into your daily life with intention.

Ginger can support:
• Digestion + bloating
• Circulation + warmth
• Immunity + seasonal shifts
• Nervous system grounding through sensory ritual

And what I love most is that it feels like care — not a chore.

There are so many ways to use it:
✨ A splash in warm water with honey
✨ Mixed with sparkling water + lemon
✨ Added to tea during the afternoon slump
✨ A drizzle into soups or broths

Just little moments of nourishment throughout the day.

As many of you know, I’m deepening my studies in clinical herbalism, and the apothecary continues to grow in ways that feel so aligned with the rhythms of daily life. Herbal support doesn’t have to be complicated — it can be beautiful, simple, and woven into ordinary moments.

If you’d like to learn how to use herbs in ways that feel like ritual — ask us next time you’re in the clinic.
We’re always happy to guide you.



⸻

Recipe by .avivaromm

Ginger Juice Base:
• Fresh ginger 🫚 1 rhizome
• Water 1 cup
• Lemon (optional)
• Honey (optional)

Blend the water and the 1 🫚 together → strain you will want a spoon to press all of the juice out of the pulp as you see in the video→ store in glass.

Use 1 tbsp daily rotating on and off fall through winter. 2 tbsp daily if you have headaches, aches or pains or menstrual cramping. Pregnancy safe.

10/08/2025

~Ritual~
Immune Support Boost
Elderberry - anti-viral & overall immune support
Camu- natural vitamin C & essential minerals
NET Flu & Immune Spray- for all the Flu Symptomsrt

10/07/2025

Fall can sneak up on your immune system. Between shifting weather, busy schedules, and less sunlight—your body may need a little extra support to stay balanced and well.

Our October Bundle is a curated trio designed to strengthen your defenses naturally:
- Flu Immune NET Spray — gentle homeopathic support for flu symptoms
- Camu — a rich source of whole-food vitamin C & essential minerals
- Elderberry Tincture — botanical powerhouse for viral and seasonal resilience
*This month- sample elderberry in the office at your next appointment!*

Together, they help your system stay adaptable and strong.

Available in our apothecary or order on the DSS link : https://www.dssorders.com/Default.asp

09/29/2025

I had the honor of being featured in Bold Journey, an online magazine sharing the voices of entrepreneurs and visionaries. 🌸

In the interview, I shared…

✨ A glimpse into my rhythms: mornings with my daughter, full days blending chiropractic, functional medicine, and mentorship, and evenings rooted in family.

✨ The heartbeat of my work: blending science and soul through a thriving clinic, a modern apothecary, and a mentorship academy for other healers.

✨ The legacy I’m building: if I had forever, I’d weave sanctuaries of healing into every community—places where people come for care, connection, ritual, and renewal.

✨ The fears I’ve faced: for too long I worried about being “too much.” Now I know—my too much is exactly what was needed.

✨ The lies I want to debunk: you don’t need endless new patients to thrive. A sustainable, abundant practice is built on depth, trust, and results—not gimmicks.

This feature was such a gift, because it reminded me: our stories matter. The legacy we leave matters. And the way we choose to live + lead ripples out for generations.

✨ You can read the full feature here: https://boldjourney.com/story-lesson-highlights-with-dr-karly-abel-kantarevic-of-cedar-rapids-ia-highlight/

09/24/2025

Today I made .avivaromm Moon Latte—a cozy, nourishing drink for the nervous system. I added Ashwagandha and immune-support mushrooms (both available in our apothecary).

Herbs aren’t only something you “take”—they can be something you experience- a remedy & a ritual. Healing becomes more powerful when it feels nourishing, comforting, and even delicious.

behind the scenes, I’m continuing my studies in clinical herbalism—deepening the knowledge that shapes what we bring into our apothecary shelves and during your appointments toward health. Our space is growing, our remedies are expanding, and everything we curate is designed with intention for your health.

Curious about how to bring herbal medicine into your daily life? Stop by the apothecary—ask us about Ashwagandha, mushrooms, or other ways to start your own herbal ritual. 🌿

Ingredients:
1 cup organic whole cow milk or unsweetened
almond, cashew milk, or coconut milk
1/2 teaspoon ground ashwagandha or reishi
mushroom
1/4 tsp. ground cinnamon
1/8 tsp. ground cardamom
1/4 tsp. ground turmeric
1 tsp. honey, preferably raw
1/4 tsp. Vanilla extract
Breastfeeding safe if pregnant swap for equal amounts of reishi

09/17/2025

Big things are happening here at the clinic ✨

Today we stepped in front of the camera to capture all that’s new—
🌿 Welcoming another doctor
🌿 Elevating our brand & patient experience
🌿 Launching a brand-new website

We’re growing, evolving, and raising the bar—so we can continue to offer you the very best in care. Thank you for being part of this journey with us—it just keeps getting better. 💫

09/04/2025