03/19/2026
No prior yoga experience? No problem. Join us for our upcoming April Journeys meeting: Yoga for Grief.
Our instructor, Kimberly Jaeger-Arjes, will guide an intuitive and awareness-based movement flow focusing on alignment, space, and breath. Yoga for Grief pairs well with those who are grieving or who experience any level of grief in loss.
There is no cost. Plan to wear comfortable clothing.
This experience is chair-based and can be adapted for your personal range of mobility and comfort.
Journeys is a free bereavement social group, open to all, which meets monthly at The Legacy Center at Murdoch-Linwood: 520 Wilson Avenue SW, Cedar Rapids. The group was founded with the goal to support those in our community who have experienced the loss of someone they love, with the understanding that grieving hearts need care and connection.