03/20/2026
Student Yoga is now at
These classes are designed to give kids and teens real, science-backed tools to understand their brains and calm their nervous systems. Through movement, breath, simple education, and interactive practice, students learn how to notice what’s happening in their bodies, regulate stress, and build the kind of self-awareness that supports everyday life.
Each class blends short, age-appropriate teaching with engaging activities and a consistent yoga practice to build strength, confidence, and familiarity over time.
The goal isn’t perfection — it’s helping students feel more steady, more aware, and more in control of how they respond to what life throws at them.
This is the first of many, and we’re just getting started! Come join us 🤍 Sign up via Toula / mindbody app next week!
