HANDS IN HARMONY

HANDS IN HARMONY Experience expert massage and holistic healing with our highly trained therapists. www.myhih.com Thank you for putting your health in our hands.
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Offering couples massage, craniosacral therapy, and lymphatic massage, we provide master-level bodywork to help you feel balanced, renewed, and pain-free. Hands In Harmony LLC is a collective office of qualified massage therapists working together in a non-competitive environment. All therapists work as Independent Contractors and yet manage to bond together as a team with the client's best interest at heart. Hands In Harmony was started by Wahneta Dimmer in 2006 with the goal of bringing like-minded, qualified holistic healers together in harmony, hence the name. Hands In Harmony is a therapeutic, holistic health care office with a splash of spa. We are also an educational hub in Eastern Iowa offering continuing education and study groups for licensed professionals. Our therapists pride themselves in staying on the cutting edge of new therapies while maintaining respect for ancient traditions and the intrinsic energies that flow thru us all. We appreciate the opportunity to serve you in your quest for health, harmony & happiness. Our goal is to bring physical & emotional balance to our clients' lives and in turn find the same combination for ourselves.

At Hands in Harmony, giving back is part of who we are ❣️In 2025, we proudly donated $6,707 to many organizations doing ...
02/19/2026

At Hands in Harmony, giving back is part of who we are ❣️

In 2025, we proudly donated $6,707 to many organizations doing meaningful work in our community. The groups shown here represent just a few of the causes we were honored to support this year. 🌟

We’re truly grateful to everyone who supports us—it allows us to continue making a positive impact beyond our doors. ✨


Wahneta Dimmer, owner of Hands in Harmony and the Empowered Healing Institute, was recently featured on the New Human Po...
02/18/2026

Wahneta Dimmer, owner of Hands in Harmony and the Empowered Healing Institute, was recently featured on the New Human Podcast with Justin Klein 💛

In this heartfelt conversation, she speaks about the importance of healing through touch, including lymphatic drainage, cranial sacral work, and massage—and how these modalities support deep, whole-body healing.

She also shares her journey as a woman business owner, building a heart-centered practice rooted in care, intuition, and empowerment.

If you’re passionate about holistic healing or inspired by women-led businesses, this episode is a must-listen. ✨

In this episode of the New Human Podcast, Wahneta Dimmer shares her journey from a farm girl in Wisconsin to a successful massage therapist and owner of Hand...

02/17/2026

Wahneta Dimmer, owner of Hands in Harmony, talks about the many benefits of lymphatic massage and who can benefit most from it!

02/09/2026

There is still time to schedule your couples massage at Hands in Harmony

Roses are fine, but have you tried a mini spa day with your best friends?Galentine's Day is February 13th! Book NOW! Pic...
02/01/2026

Roses are fine, but have you tried a mini spa day with your best friends?

Galentine's Day is February 13th! Book NOW!

Pick 2 $60 | Pick 3 $90 per person.

https://myhih.com/spa-party/

Valentine’s Day is coming up — don’t wait to schedule your Couples Massage. This is the perfect gift for relaxation, con...
01/30/2026

Valentine’s Day is coming up — don’t wait to schedule your Couples Massage. This is the perfect gift for relaxation, connection, and quality time together.

Side-by-Side Couples Massage
30 min $130 | 45 min $170 | 60 min $220 | 75 min $260 | 90 min $310 | 120 min $400

Deluxe Couples Massage
Includes 30 minutes in our whirlpool bath.
30 min $175 | 45 min $215 | 60 min $265 | 75 min $305 | 90 min $355 | 120 min $445

Ultimate Couples Massage
Includes 30 minutes in the whirlpool bath, plus wine, fresh fruit, cheese, and handmade chocolates.
30 min $200 | 45 min $240 | 60 min $290 | 75 min $330 | 90 min $380 | 120 min $470

Appointments fill quickly. Call or book online to reserve your Valentine’s Day experience.

To schedule call our office at 319-366-5454 or fill out an online form and we will reach out to you

https://myhih.com/schedule-now/

Winter Glow Ritual | 90 Minutes of Total RenewalRegular $165 → January $145This restorative seasonal experience includes...
01/27/2026

Winter Glow Ritual | 90 Minutes of Total Renewal
Regular $165 → January $145

This restorative seasonal experience includes:
• 30-minute Master Massage
• 30-minute 123 Facial Massage
• 30-minute Foot Treatment

Designed to reawaken your senses, this luxurious trio melts away tension, refreshes the skin, and restores softness from head to toe. It’s the perfect way to ground yourself, nourish your body, and move through the season feeling relaxed, radiant, and renewed.

Our New Bride 2 BE Spa Package is the perfect 90-day self-care plan to help you look and feel your absolute best before ...
01/23/2026

Our New Bride 2 BE Spa Package is the perfect 90-day self-care plan to help you look and feel your absolute best before your big day. This bridal-focused package includes a complimentary skincare consultation and three pre-wedding deluxe facials with add-ons to boost your glow, smooth texture, and keep your skin wedding-ready. You’ll also enjoy two Brazilian waxes, a lash lift & tint, and brow shaping & tint, plus 30 days of unlimited infrared sauna + BEMER sessions to support relaxation, recovery, and radiant skin. Finish it off with bridal perks like complimentary champagne, a room upgrade for bridal party events, and 10% off a deluxe couple’s massage.
Price $550 (value $667)

Unwind from the top down. The ultimate scalp-to-shoulders escape.Indian Ayurvedic Head Massage, also known as Champi or ...
01/21/2026

Unwind from the top down.
The ultimate scalp-to-shoulders escape.

Indian Ayurvedic Head Massage, also known as Champi or Shiro Abhyanga, is a traditional scalp, neck, and shoulder massage using warm aromatic oils and gentle pressure points. Before your session, you will take a quick dosha quiz so we can better understand your unique Ayurvedic balance (Vata, Pitta, or Kapha). This is important because it helps us personalize your experience and support overall harmony, relaxation, and wellness from the inside out.

Book https://myhih.com/schedule-now/

01/17/2026
01/14/2026

❄️ Winter Skin Must-Haves ❄️

Cold air outside + dry heat inside = tight, flaky, irritated skin. If your skin feels extra thirsty right now, these Dermalogica favorites are absolute must-haves to keep you glowing all winter long ✨

🧼 1. Magnetic After Glow Cleanser
This is your winter reset cleanser — gentle but effective.
✅ Removes makeup, SPF, and buildup without stripping
✅ Leaves skin soft + glowy, not tight
✅ Perfect for sensitive or dry winter skin

💧 2. Circular Hydration Serum
Think of this as a hydration booster shot for dry, dull skin.
✅ Adds deep hydration instantly
✅ Helps plump fine lines caused by dryness
✅ Strengthens the skin barrier over time

✨ Best for: dehydrated skin, tightness, post-facial dryness, or anyone using active products.

🧴 3. Daily Glycolic Cleanser
This is an exfoliating cleanser that helps winter skin stay smooth and clear.
✅ Gently removes dead skin + dullness
✅ Brightens and improves uneven texture
✅ Helps products absorb better

✨ Great if you’re: feeling rough patches, clogged pores, dull tone, or makeup isn’t sitting right.

🌿 4. Intensive Moisture Balance
This moisturizer is like a blanket for your skin in winter.
✅ Deep nourishment + long-lasting hydration
✅ Helps calm dryness and irritation
✅ Supports a stronger, healthier skin barrier
✨ Perfect for: dry, flaky, or compromised skin (especially with the cold weather + indoor heat combo).

☀️ 5. Dynamic Skin Recovery SPF 50
Yes — you still need SPF in winter! Snow, clouds, and windows don’t block UV like you think 👀
✅ High SPF protection + anti-aging support
✅ Adds moisture while protecting skin
✅ Great daily SPF for drier skin types

✨ Winter truth: Most “winter redness + irritation” gets worse when the skin barrier is dry AND unprotected.

✅ Simple Winter Routine Using These Products
🌙 Night: Magnetic After Glow Cleanser → Circular Hydration Serum → Intensive Moisture Balance
☀️ Morning: Daily Glycolic Cleanser (or use a few times/week) → Circular Hydration Serum → Dynamic Skin Recovery SPF 50

✨ Celebrating 10 Years with Jessie LMT ✨Hands in Harmony is proud to celebrate Jessie’s 10-year anniversary and bring ba...
01/10/2026

✨ Celebrating 10 Years with Jessie LMT ✨
Hands in Harmony is proud to celebrate Jessie’s 10-year anniversary and bring back a fan favorite that beautifully showcases her skill and client-centered approach — the Winter Glow Ritual.

Jessie’s massage style is straightforward, intuitive, and tailored to each client. She offers Swedish, Deep Tissue, Pregnancy, and Hot Stone massage, always adjusting techniques to meet your individual needs.

Winter Glow Ritual | 90 Minutes of Total Renewal
Regular $165 → Now $145

This restorative seasonal experience includes:
• 30-minute Master Massage
• 30-minute 123 Facial Massage
• 30-minute Foot Treatment with exfoliating scrub and hydrating mask

Designed to reawaken your senses, this luxurious trio melts away tension, refreshes the skin, and restores softness from head to toe. It’s the perfect way to ground yourself, nourish your body, and move through the season feeling relaxed, radiant, and renewed.

Address

1615-32nd Street NE Suite# 3
Cedar Rapids, IA
52402

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 8pm
Sunday 10am - 4pm

Telephone

+13193665454

Website

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