Lavender Lady

11/11/2025

From NurturedHomes.com
Homemade Mint Lavender Shampoo

If you're looking for a soothing diy shampoo recipe, try this easy homemade mint lavender shampoo.

PREP TIME:
5 minutes
TOTAL TIME:
5 minutes
SERVINGS: 3 cups

Ingredients ��1 14 oz can coconut milk�1 ½ cup liquid Castile soap�30 drops lavender essential oil

Instructions
* Place all the ingredients in a bowl and mix to combine.
* Pour the mixture into bottles and close tightly with stoppers.
* Shake the bottle before each use.

By Emma Kelly

11/07/2025

Green Tea and Lavender Calming Gel
from DIY Beauty Corner

Creating Your Green Tea and Lavender Gel

This calming gel combines soothing propertiesfrom green tea and lavender, making it ideal for irritated skin. Below, I detail the essential ingredients you’ll need and the step-by-step preparation process.

Essential Ingredients

To create my green tea and lavender gel, I gather the following ingredients:
* 1 cup of brewed green tea: This serves as the gel’s base, rich in antioxidants, and helps soothe the skin.
* 1 tablespoon of aloe vera gel: I use this for its hydrating and cooling properties.
* 1 tablespoon of witch hazel: It acts as a natural astringent and helps reduce inflammation.
* 2-3 drops of lavender essential oil: This provides a relaxing aroma and additional skin-soothing benefits.
* 1 teaspoon of vitamin E oil: I include this for its nourishing properties and ability to extend the gel’s shelf life.

Each of these components works together to deliver a calming effect on the skin.

Step-by-Step Preparation

1. Brew the Green Tea: I start by brewing 1 cup of green tea. It should be allowed to cool completely before use to prevent the aloe and other ingredients from breaking down.
2. Combine Ingredients: In a mixing bowl, I combine the cooled green tea with 1 tablespoon of aloe vera gel and 1 tablespoon of witch hazel.
3. Add Oils: Next, I incorporate 2-3 drops of lavender essential oil and mix in 1 teaspoon of vitamin E oil. This not only enhances the gel’s benefits but also adds a pleasant fragrance.
4. Mix Thoroughly: Using a whisk or a sterile spatula, I ensure all ingredients are blended well.
5. Store Properly: Finally, I pour the mixture into a clean, sterilized container or bottle for storage. It’s best kept in the refrigerator for a refreshing cool effect when applied.

With these steps, my homemade green tea and lavender gel is ready to soothe and calm my skin.

Benefits of Green Tea and Lavender

The combination of green tea and lavender offers numerous benefits for the skin. Both ingredients work together to soothe irritation, reduce inflammation, and provide a calming effect. Their unique properties make them ideal for creating a soothing gel that promotes healthy skin.

Skin Soothing Qualities
Green tea is renowned for its ability to calm the skin. Its high levels of antioxidants help fight free radicals and protect the skin from environmental stressors. This quality is especially beneficial for individuals with sensitive or reactive skin.

Lavender, on the other hand, has long been valued for its soothing aroma and effects. It can help alleviate redness and irritation, promoting a more even skin tone. Together, these ingredients create a serene environment for the skin, making it perfect for post-sun exposure or after a long day.
Anti-Inflammatory Properties
Both green tea and lavender contain powerful anti-inflammatory compounds. Green tea is rich in catechins, which reduce inflammation and can help with conditions like acne or rosacea. These catechins inhibit the production of inflammatory markers in the skin.

Lavender contains linalool and linalyl acetate, compounds known for their anti-inflammatory benefits. These can directly soothe irritated skin and reduce swelling. Combining these two sources of anti-inflammatory properties allows for a potent remedy for skin discomfort.

Natural Relaxant Effects
Lavender’s calming effects extend beyond the skin; it is also effective at promoting relaxation. The scent of lavender has been shown to reduce stress levels, which can have a positive impact on skin health. Lower stress levels often lead to fewer breakouts and healthier skin.

Green tea also contributes to relaxation. Its unique combination of caffeine and the amino acid L-theanine promotes a sense of calm alertness. Together, green tea and lavender offer a dual action of mental and physical relaxation, making this gel a multifaceted skincare solution.

diybeautycorner.com

11/05/2025

From The Ultimate Moon Milk Guide-Moon and Spoon and Yum

What is Moon Milk?

Moon milk is a delicious and soothing beverage that has its roots in Ayurvedic traditions. Ayurveda is a Sanskrit word that translates to ‘knowledge of life’. It is an ancient Vedic holistic health science with emphasis on the mind-body connection. In Ayurveda, warm milk consumed before bed is a common remedy for sleeplessness, anxiety and insomnia. Moon milk can be the simplest concoction of milk and honey or more complex such as those with a variety of spices, fruit or even adaptogensand herbs.

Moon Milk Benefits

* Calming, soothing and relaxing.
* Promotes a restful sleep.
* Hormone balancing.
* Stress relieving.
* Supports the immune system.

Get help drifting off into a peaceful sleep with lavender moon milk. This drink is made to help combat stress, anxiety and calm the mind before sleep.

A look at the properties of the herbs and spices, with the addition of warm milk, will give you a better understanding of how it works. As previously mentioned, lavender eases anxiety, thus lowering blood pressure and calming the mind. You may be familiar with Cardamom as an ingredient in chai tea. It originates in India and has uses in both culinary and medicinal applications. Cardamom has diuretic effects, which can help lower blood pressure. It contains compounds that fight inflammation and antioxidants which help to reduce free radicals in the body. Turmeric has adaptogenic properties which help us cope with stress. Adaptogens help us increase our resistance to stress and reduce our cortisol levels. Turmeric – and especially its most active compound, curcumin, have many scientifically, proven health benefits, such as the potential to improve heart health, and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Lavender Moon Milk for Sleep and Stress
From: Loren Runion

Ingredients

* 1 1/2 cups milk (dairy or unsweetened non-dairy)
* 1/2 teaspoon vanilla extract
* 1/4 teaspoon cardamom
* 1/4 teaspoon turmeric
* 1 tablespoon honey or more to taste
* 2 teaspoons dried lavender

Instructions

* Add all ingredients to a small sauce pan and whisk to combine. Heat the moon milk over low/medium heat to bring to a very gentle simmer. Simmer for 5-7 minutes being sure to stir frequently so the milk does not scorch to the bottom of the pan.
* Strain thru a fine mesh sieve to remove the lavender and then place the heated moon milk in a blender on high for a few seconds to make frothy. If you have a frother you could also use that.

11/05/2025

Too late for this sale but some neat gifts to order for Christmas!

11/02/2025

The following recipe uses two types of infused oils. Both of these oils can be purchased online or you may want to make your own. Calendula infused oil is a valuable ingredient (or stand alone) to add to your arsenal of wellness ingredients.

How to Make Calendula Lavender Lip Balm

yield: 25 TUBES
prep time: 5 MINUTES
active time: 10 Minutes
total time: 15 MINUTES

Make your own nourishing lip balm calendula and lavender!

Materials
* 2 T Calendula infused coconut oil
* 6 T Calendula infused olive oil
* 4T Beeswax
* 10 drops Lavender Essential Oil
* 1 tsp Vitamin E Oil
* Lip Balm tubes/tins

Tools
* small sauce pan
* glass jar
* stirring spoon
* optional: double boiler

Instructions
1. In a double boiler, or glass measure in a pan of simmering water, combine your coconut oil, olive oil and beeswax. Warm on medium-low, stirring occasionally, until the beeswax has melted.
2. Once your wax has melted, remove from the heat and stir in your essential oil and Vitamin E.
3. Once it is all well mixed, start filling your tubes
4. Allow the lip balm to set completely before capping and using

The Free Range Life

11/02/2025

🎉 Black Friday Deals All Month Long! 🎉

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Stop in this week and claim this amazing deal before it’s gone for good!
📍Your Health Your Healing • 18 W Main St, Fremont

10/31/2025

Happy Halloween!

10/30/2025

Lavender Oil for Muscle Pain Relief

If you’ve ever had sore muscles from chasing around your kids, cleaning, or simply lifting heavy bags, you know how uncomfortable it can be. Lavender oil is a fantastic remedy for muscle tension. It may help relax tight muscles and promotes blood flow, which can speed up recovery.

A simple way to relieve muscle pain is by massaging diluted lavender oil onto the sore area. I love mixing a few drops of lavender oil with a carrier oil like coconut or almond oil, and then gently massaging it into my shoulders or legs. It works wonders for relieving sore spots and feels incredibly soothing.

Lavender oil also has anti-inflammatoryproperties, which means it may help reduce swelling and inflammation in the muscles. If you’re dealing with muscle soreness after a workout or from everyday activities, lavender oil can help relax those muscles and reduce the discomfort.

Lavender Oil for Headache and Migraine Relief
Headaches and migraines can be incredibly frustrating, especially when you’ve got a busy day ahead. Thankfully, lavender oil can provide some relief. The soothing scent of lavender may help calm the nervous system, which is often overstimulated during a headache or migraine. Inhaling lavender oil can ease the pain and make it more manageable.

You can use lavender oil in several ways for headache relief. A few drops of lavender oil in a diffuser can fill the room with a calming scent. Alternatively, I love applying diluted lavender oil to my temples or the back of my neck for instant relief. Some studies even suggest that lavender oil can help reduce the frequency and intensity of migraines when used regularly.

Lavender Oil for Joint Pain and Arthritis
Joint pain and arthritis can be especially painful as we get older, and it can make it difficult to keep up with daily tasks. Lavender oil’s anti-inflammatoryproperties may make it an excellent option for soothing joint pain. Whether you’re dealing with stiff knees, aching wrists, or lower back pain, lavender oil may bring much-needed relief.

By massaging lavender oil onto the painful joints, it helps reduce swelling and while may improve mobility. If you’ve tried other pain relievers without much success, lavender oil could be helpful. Many people, including myself, have found that using lavender oil regularly helps keep joint discomfort at bay.

Lavender Oil for Stress-Induced Pain
As a busy mom, stress can sometimes show up as physical pain—whether it’s a tension headache, tight back muscles, or a sore neck. Lavender oil is not only great for physical pain but also can help with stress relief, which can prevent that pain from occurring in the first place.

When I’m feeling overwhelmed or stressed, I like to take a few moments to breathe deeply with a diffuser going. Lavender oil’s calming effects can help lower your stress levels and ease the tension in your body. Adding a few drops of lavender oil to a warm bath is another great way to relieve stress and relax your muscles.
We are fans of using epsom salts in our bath water.

HOW TO USE LAVENDER OIL FOR PAIN RELIEF

As you can see, lavender essential oil is something you definitely want in your arsenal if you suffer from joint pain, arthritis, or any other type of pain condition. There are a few different ways you can benefit from lavender oil:

* Massage. You can use a cream like Aromalief H**p Pain Relief Cream in Calming Lavender just before bed and massage it where it hurts. You may also want to use it on your neck and shoulders to reduce the tension of the day. Dispense a dime size amount massage with your thumbs.

* Diffuser. Put a few drops of lavender essential oil on a cloth and inhale its aroma, or buy a diffuser that mists essential oil into the air. Diffuse lavender oil before bed to help relieve pain and inflammation and promote restful sleep.

* Spray. You can add 5-10 drops of lavender oil into a spray bottle with water and mist it into the air.

Tip: Some people like to put their lavender and carrier oil blend into a small rollerball bottle that they can easily carry with them and apply when needed.

Benefits of Using Lavender Oil for Pain Relief

There are plenty of reasons why lavender oil is my go-to for natural pain relief:

* It’s a natural alternative to over-the-counter painkillers, which can come with unwanted side effects.
* Lavender oil is non-invasive, making it a great option if you prefer natural, gentle remedies.
* It promotes overall relaxation and wellness, helping you feel calm while also addressing physical pain.
* Lavender oil is environmentally friendly, sustainable, and a cost-effective option for ongoing pain relief.

Abundantlyblessedfarm.com

Note: Never use lavender essential oil (or any essential oil) topically without diluting it first with a carrier oil. Always be mindful of safe dilution practices. -LL

10/29/2025

Lemon Lavender Donuts

Ingredients
– 1 cup all-purpose flour�– 1/2 cup granulated sugar�– 1 tsp baking powder�– 1/4 tsp salt�– 1/3 cup milk�– 1/4 cup Greek yogurt�– 1 large egg�– 2 tbsp unsalted butter, melted�– 1 tsp vanilla extract�– 1 tbsp lemon zest�– 1 tbsp culinary-grade dried lavender, finely chopped�– 2 tbsp freshly squeezed lemon juice

Glaze:
– 1 cup powdered sugar�– 2 tbsp freshly squeezed lemon juice�– 1/2 tsp vanilla extract�– Optional: additional lemon zest and lavender for garnish

Necessary Tools
– Donut pan�– Mixing bowls�– Whisk�– Spoon or piping bag for filling the donut pan�– Wire rack for cooling

Ingredient Swaps and Additions
Feel free to customize this recipe! Instead of all-purpose flour, you can use whole wheat flour or a gluten-free blend. If you’re not a fan of lavender, simply omit it or replace it with a teaspoon of dried rosemary for a different herby twist. You could also add poppy seeds for a lovely crunch or substitute Greek yogurt with applesauce for a lighter version.

Step-by-Step Instructions
1. Preheat your oven to 350°F (175°C) and lightly grease your donut pan.�2. In a mixing bowl, combine the flour, sugar, baking powder, and salt.�3. In a separate bowl, whisk together the milk, Greek yogurt, egg, melted butter, vanilla extract, lemon zest, and chopped lavender until well blended.�4. Gradually mix the wet ingredients into the dry ingredients, stirring gently. Remember, don’t overmix!�5. Spoon the batter into your prepared donut pan, filling each cavity halfway.�6. Bake for 10-12 minutes. They’re done when they spring back lightly when touched.�7. After 5 minutes in the pan, transfer your donuts to a wire rack to cool completely.�8. For the glaze, whisk together powdered sugar, lemon juice, and vanilla extract until smooth.�9. Dip the cooled donuts into the glaze and allow the excess to drip off. If you like, sprinkle on some extra lemon zest and lavender for a beautiful finish.�10. Let the glaze set for a few minutes before enjoying!

Serving Suggestions
These divine donuts can be paired with a refreshing glass of lemonade or a soothing cup of herbal tea! They also make a lovely presentation when arranged on a plate

Pro Tips for Success
– Use a light hand when mixing to ensure your donuts stay fluffy.�– Make sure your donuts cool completely before glazing to achieve the best texture.�– If you want more intense flavors, let the batter sit for about 15 minutes before baking to allow the lavender and lemon to infuse even more.

savorysplash.com

10/28/2025

This

Sometimes is feels as though the world is too big to make a difference.....

What's powerful though, is that we CAN make a difference! By going micro and supporting local, that is where we as a whole, can make the biggest differences.....right here in our own communities🫶

Choosing to shop local supports not only small businesses within the community, your literally supporting your friends & neighbors and their families💖

What if we chose to be more intentional about shopping local this holiday season?
Supporting families. Supporting someone's dreams by shopping local✨️

10/28/2025

If you’re anything like me, central heat and weather play havoc with your hair. This diy hair tonic provides just what you need to repair and promote healthy hair growth. For a longer shelf life, you may want to add a preservative as anything water based is susceptible to mold growth. -LL

DIY Hair Growth Tonic {aka mermaid hair}

step 1: add 3 tablespoons alcohol-free witch hazel to a 4 oz spray bottle

step 2: add 1 teaspoon h**p seed oil
or substitute with carrot seed oil

step 3: fill the rest of the spray bottle with distilled water (or boiled and cooled tap water)

tip: be sure to stop adding water a half inch or so below the top so that there’s room for the essential oils and the mixture won’t spill over when you add the sprayer

step 4: add the following essential oils for hair growth

10 drops lavender essential oil
10 drops rosemary essential oil
10 drops cedarwood essential oil
10 drops peppermint essential oil

How to use DIY hair growth tonic {aka mermaid hair spray}

1. Shake well before and during use as essential oils and h**p seed oil will tend to separate from the water and witch hazel. Shaking helps to temporarily blend the oils and water together.
2. apply to wet hair (tip: You can also apply it to dry hair, but wetting your hair helps the hair growth tonic to soak in better.)
3. spray tonic on scalp
4. massage into scalp
5. comb through hair
6. Use daily for best results

oneessentialcommunity.com

https://pin.it/Oy1apQW8E

For a free printable label, go to the above address.

10/27/2025

Certainly! If you have any questions or need more information, feel free to message me, and I’ll be happy to assist you with any details you require. Whether you’re looking for clarification, additional insights, or specific information, I’m here to help. Don’t hesitate to reach out!