YogaOne Studio

YogaOne Studio YogaOne Studio is dedicated to offering an atmosphere that cultivates, inspires, and supports the transformational process of YOGA. www.yogaonestudio.com
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✨ Transform your mind & body through yoga ✨
🧘 Yoga classes, workshops & Teacher Training
🏡 Now in a beautiful new studio in Cedarburg, WI
🎉 Serving the community for 20+ years
⬇️ Book a class & learn more ⬇️
www.yogaonestudio.com Studios in Cedarburg and Fox Point, Wisconsin.

💡 Tuesday Tip 💡As we wrap up the year, remember: you don’t need to wait for January 1st to start fresh. 🌿Each breath, ea...
12/30/2025

💡 Tuesday Tip 💡

As we wrap up the year, remember: you don’t need to wait for January 1st to start fresh. 🌿

Each breath, each class, each mindful pause is a chance to begin again. ✨
Set your intention this week not around perfection, but around presence.

Show up for yourself — even if it’s just to breathe, stretch, or rest.
Your consistency is your strength. 💜



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🌿 Mindful Monday 🌿As we step into the final Monday of the year, take a moment to pause. ✨Reflect on how far you’ve come ...
12/29/2025

🌿 Mindful Monday 🌿

As we step into the final Monday of the year, take a moment to pause. ✨

Reflect on how far you’ve come — every breath, every class, every quiet moment of growth on and off the mat. Let this week be less about doing and more about being.

Breathe in gratitude.
Breathe out anything you’re ready to release.
A new year, and new beginnings, are just around the corner. 💜

✨ This Week at YogaOne ✨As we close out 2025 and welcome the New Year, we’re filled with gratitude for every moment shar...
12/29/2025

✨ This Week at YogaOne ✨
As we close out 2025 and welcome the New Year, we’re filled with gratitude for every moment shared on the mat. 💜

🎆 New Year’s Eve: Evening classes are canceled so our teachers and community can celebrate and reflect.
🎇 New Year’s Day: The studio will be closed — take the day to rest, restore, and set intentions for 2026.

💜 Our NEW Schedule begins Friday, January 2!
Swipe to see this week’s lineup and join us as we move into the new year with presence, gratitude, and renewed energy.

💜 We love our YogaOne community! 💜“I've done yoga at various locations from one coast to the other and this is by far my...
12/28/2025

💜 We love our YogaOne community! 💜

“I've done yoga at various locations from one coast to the other and this is by far my favorite studio! I literally do not surf the schedule to see which teacher is scheduled because they are all 100% great! The variety of classes at different times makes this studio work for someone who is always on the go — I never have the excuse that I can't fit in a class. The studio itself is spotless & parking is always available.”

We’re so grateful for our students who share their experiences — your words truly light us up! ✨

If you’ve been thinking about joining our community, there’s no better time to roll out your mat and feel the YogaOne difference. 💜

🎄✨ Merry Christmas from YogaOne! ✨🎄Wishing our YogaOne family a holiday filled with love, light, and peace. May this sea...
12/24/2025

🎄✨ Merry Christmas from YogaOne! ✨🎄

Wishing our YogaOne family a holiday filled with love, light, and peace. May this season remind you to slow down, breathe deeply, and soak in every moment of connection and gratitude. 💜

The studio will be closed December 24–26 so our teachers and community can rest and celebrate with loved ones. We can’t wait to welcome you back on December 27 for more movement, warmth, and joy on the mat.

With gratitude and holiday love,
Your YogaOne Family 💜

✨ Happy Winter Solstice ✨ Today we honor the longest night of the year — a time to turn inward, reflect, and embrace the...
12/21/2025

✨ Happy Winter Solstice ✨

Today we honor the longest night of the year — a time to turn inward, reflect, and embrace the stillness before the light begins to return. 🌙💜

Let this be a moment to pause, breathe, and trust in the cycles of renewal. Just as the sun will rise again, so too will our own inner light. 🌞

May your day be filled with peace, presence, and the quiet magic of new beginnings.

💜 From all of us at YogaOne — wishing you warmth, light, and love this Winter Solstice. 💜

🎅✨ Find Your Holiday Balance! ✨🎄Amid the joyful chaos of the season, remember to keep a little play in your practice! 💚❤...
12/20/2025

🎅✨ Find Your Holiday Balance! ✨🎄

Amid the joyful chaos of the season, remember to keep a little play in your practice! 💚❤️

Whether you’re balancing your schedule, your emotions — or yourself in Crow Pose 🧘‍♀️ — take a moment to breathe, smile, and find your center.

Let this season be a dance between effort and ease, energy and rest, giving and receiving. 💫

Mantra:
“I stay grounded in joy and lightness — on and off the mat.”

❄️ When it’s freezing outside, there’s no better place to be than in the warmth of our hot studio! 🔥Thank you, Amy, for ...
12/19/2025

❄️ When it’s freezing outside, there’s no better place to be than in the warmth of our hot studio! 🔥

Thank you, Amy, for sharing your experience:
“Great yoga studio with a welcoming atmosphere. I always feel amazing after hot yoga!” 💜

Come warm up, move, and reset with us — your mat (and the heat!) are waiting. 🧘‍♀️💫

🦴✨ Yoga for Bones with Takako ✨Start the New Year strong — from the inside out! 💪💜Join Takako for Yoga for Bones, a mont...
12/18/2025

🦴✨ Yoga for Bones with Takako ✨

Start the New Year strong — from the inside out! 💪💜

Join Takako for Yoga for Bones, a monthly series designed to help you build strength, stability, and confidence through mindful movement and education.

You’ll explore somatic movement, yoga poses, and simple strengthening techniques that support bone density and muscle tone — all while learning why these practices matter for long-term wellness. Each session concludes with a deeply relaxing, supported Savasana. 🌙

🗓️ Fridays | 1:00–2:15 PM
📅 Jan 9 | Feb 6 | Mar 6 | Apr 3
💜 $30 per session | Each date requires separate enrollment
👥 Limit 12 participants
📍 YogaOne Studio

Please bring your yoga mat. We’ll use light weights, a chair, and props provided at the studio.

✨ All levels welcome (doctor’s approval recommended if you have bone health concerns).

✨ Yoga + Acupuncture with Ali Model ✨Ring in the New Year with balance, renewal, and deep release. 🌙💫Join Ali Model on T...
12/17/2025

✨ Yoga + Acupuncture with Ali Model ✨

Ring in the New Year with balance, renewal, and deep release. 🌙💫

Join Ali Model on Tuesday, December 31 | 12:00–1:30 PM for a transformative 90-minute experience combining gentle yoga and restorative acupuncture to calm the nervous system, release tension, and reset your energy for 2026.

This soothing mind-body practice begins with grounding movement and breath, preparing you to receive acupuncture in a state of deep relaxation. Leave feeling clear, centered, and restored — ready to step into the new year with intention. 🌿

📍 YogaOne Studio
💜 $40 per person | Space is limited
🎟️ Pre-registration required

🕯️ Yoga for Deep Relaxation: “Winter’s Deep Rest” with Takako 🕯️Give yourself the gift of stillness this winter season. ...
12/16/2025

🕯️ Yoga for Deep Relaxation: “Winter’s Deep Rest” with Takako 🕯️

Give yourself the gift of stillness this winter season. ❄️
Join Takako for a deeply nourishing Restorative + Somatic practice designed to calm the mind, release tension, and support whole-body renewal. 🌙

Through gentle somatic movement and supported resting poses, you’ll soften into presence and experience true rest — the kind that replenishes from within.

📅 Jan 3
🕐 1:00–2:30 PM
💜 $40 per person
👥 Limited to 10 participants

Future dates: Feb 7 | Mar 7 | Apr 4

Please bring your yoga mat and wear warm, comfortable clothes (including socks). All other props are provided.

✨ All levels welcome.

✨ Monday Mantra: Return to the Light ✨As the Winter Solstice approaches, nature reminds us that even in the darkest days...
12/15/2025

✨ Monday Mantra: Return to the Light ✨

As the Winter Solstice approaches, nature reminds us that even in the darkest days, the light is never lost — only resting, waiting to rise again. 🌙🕯️

Take a moment this week to pause and breathe in stillness.
Let go of what you’ve outgrown.
Plant seeds of intention for the season ahead.

“I honor the darkness as the gateway to light. I rest, renew, and rise with purpose.” 🌟

This Solstice, let your yoga practice be your anchor — a way to turn inward, rekindle your inner flame, and move toward brighter days. 💜

Address

W57N14280 Doerr Way Suite 105
Cedarburg, WI
53012

Opening Hours

Monday 9:15am - 12:30pm
5:45pm - 7:15pm
Tuesday 9:15am - 12:30pm
5:45pm - 7:30pm
Wednesday 9:15am - 2:15pm
5:45pm - 7:30pm
Friday 9:15am - 10:45am
4:45pm - 6:15pm
Saturday 9:15am - 12:30pm
Sunday 9:15am - 10:45am

Telephone

+12623769642

Website

https://linktr.ee/Yogaonestudio?utm_source=linktree_profile_share<sid=8986bfdf-aa1d-404

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