What are the opening hours?

Monday 12pm - 9pm Wednesday 12pm - 9pm Thursday 9am - 3pm Friday 9am - 3pm

Flora & Stone

At Flora & Stone, we’re committed to whole-body healing through massage therapy and nutrition coaching. Feel better, move better, live better.

Serving our local community, our team helps you move past chronic pain, fatigue, and digestive struggles.

11/10/2025

Meet the women behind Flora & Stone. 🌿

Three different stories, one shared mission: helping you feel supported, grounded, and more at ease in your body.

Jessica blends over a decade of massage therapy with functional nutrition, creating deeply personalized sessions that help you understand your body’s patterns — and feel more empowered in your daily life.

Lindsey brings grounding, intentional pressure and a calming presence that helps your whole system soften. Her work goes deep, but always in a way that feels safe, steady, and restorative.

Jenna creates a nurturing, attuned experience that meets you exactly where you are. Clients rave about her relaxing style… and her foot massages have their own fan club. 👣✨

Together, we’re here to help you rest, reset, and breathe a little easier this season.
Your body deserves that kind of care.

✨ Book your next session — link in bio OR tap here if you’re on Facebook → https://florastonemt.com/services

11/07/2025

Rest is rebellion.
Not because it’s radical — but because in a world that glorifies burnout, slowing down is an act of strength.

Your body doesn’t heal when you’re hustling.
It heals when you pause.
When you breathe deeper.
When you let yourself receive.

This month, we’re reclaiming rest — not as an afterthought, but as medicine.
Because the truth is: your nervous system can’t thrive in overdrive.

Choose the pause. Choose your peace.
Choose to let your body rest, repair, and come back stronger. 🌿

✨ Book your next reset — link in bio (or tap here if you’re on Facebook → www.florastonemt.com

10/27/2025

We’re so excited to welcome Jenna to the Flora & Stone team! 💆‍♀️✨

After several years in corporate wellness, Jenna felt called to help people on a more personal level — creating calm, intuitive massage experiences that meet you exactly where you are.

Her background in phlebotomy and holistic wellness gives her a deep understanding of the body’s rhythms, and her approach is all about listening — not pushing.

If you’ve had trouble finding an opening lately, now’s the perfect time to book with Jenna and experience her gentle, restorative touch.

🌿 Book your next session with Jenna: https://www.florastonemt.com/services

OR follow the link in our bio

09/03/2025

No pills. No powders. No perfection.

Just four very human habits that help your immune system thrive:

☀️ Morning sunshine

❌ Limit screens

🏃‍♀️ Natural movement

💤 Real rest

These aren’t “kid tips.” They’re family strategies that work for all ages.

At my Sept 17 workshop, I’ll walk you through exactly how to build these into your life—without the stress or shame spiral.

🧃 Beyond the Lunchbox
🍊 Co-hosted with
📍Local, in-person, and packed with tools you’ll actually use

💥 Save your spot via the link in bio
💬 Comment with your favorite daily ritual
📌 Save this post so you don’t forget it later

08/21/2025

I’m sitting here listening to the cicadas buzzing thinking about how can it be so close to summer break ending.

We know this next season can be stressful, chaotic and overwhelming.

Our suggestion: take some time for yourself.

Before the new schedules hit.

Before routines begin.

Schedule that massage. We know, you won’t regret it.

08/13/2025

From age 3 to 5, my daughter had chronic ear infections.

At age 5, she’d been on 4 rounds of antibiotics in just 5 months. With no end in sight.

Her lymph nodes became so swollen we ended up in the hospital.

We were terrified.

That was the moment I stopped accepting “this is just normal” as an answer.

We made some big changes—especially around food.

I leaned deep into my education and dug into gut health, sugar, and how the foods marketed to kids (even the ones with the organic stickers) were keeping her sick.

What happened next changed everything.

I’m sharing that story—and what I’ve learned from years of research, training, and real-world mama experience—at my upcoming workshop:

🧃 Beyond the Lunchbox – Sept 16

📍Hosted with [Juice Shop Name]

This isn’t just for parents. It’s for anyone feeling tired, inflamed, or wondering if food might be part of the problem.

💥 Link in here to grab your spot:
https://l.bttr.to/Zcwnf

💬 DM me if you’ve been where I’ve been

📌 Save this for when you need a little reminder that food is powerful

08/07/2025

Think your kid’s snacks are “healthy-ish”?

Or maybe you don’t even know what’s in your kid’s snacks.

Let’s just say… the marketing department is working harder than your gut.

I was once sucked into the marketing tactics but now I know the truth.

I’ll be walking through exactly what’s in these everyday foods and why your gut (and your kid’s gut) is waving a white flag for help.

This isn’t about guilt or perfection. (We deal with that enough as parents.)

It’s about knowing what we’re actually feeding our families — and learning better swaps that don’t taste like cardboard.

We’re covering this (and so much more) at our upcoming workshop with

📍Beyond the Lunchbox – Sept 17th

💥 Tag your snack-obsessed bestie

📌 Save this post for your next grocery run

🧃 Workshop details + sign-up here: https://l.bttr.to/Zcwnf

07/22/2025

Wait, wait, wait.

There’s openings next week?!

We have quite a few openings next week for massages and we’re here to help you get scheduled.

Message us or book online at florastonemt.com

I don’t know about you but I would be running to snag one of these appointments.

These will fill in fast!

07/07/2025

There’s nothing like a fresh look to blend well with growth!

I’m so excited to share our updated and beautiful logo designed by .lawton. Fiona did an amazing job and I couldn’t be more grateful for the hard work that she put into this design.

We’ve been working hard, behind the scenes, to bring this new extension of Flora & Stone.

It’s something we’ve been quietly talking about but it’s finally here!

We’re more than just a massage studio.

We’re a holistic wellness practice that offers both massage and nutrition coaching services.

Here you’ll find wellness, support and health for both your mind and body.

Because massage is just a piece of the puzzle.

At Flora & Stone, we can help you pick up the pieces and build a solid foundation of health and vitality.

You’ll wake up with a clear mind, a strong body and endless energy.

We’re here for you.

Address

W62N563 Washington Avenue Suite C
Cedarburg, WI
53012

Opening Hours

Monday	12pm - 9pm
Wednesday	12pm - 9pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

https://florastonemt.com/

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