Blue Pines Counseling

Blue Pines Counseling Holistic • Personalized • Growth

11/09/2025

Deepen Your Healing with Intensive Integration Sessions

Some chapters of your story need more time, more space, and more tenderness. That’s exactly
what our Intensive Therapy Sessions are for.

Whether you’re working through complex trauma, feeling stuck in patterns that won’t shift,
longing to reconnect with parts of you that feel fragmented, or preparing for or recovering from a
major life transition, these longer-format sessions (90 min – 2 hrs) give you room to slow down,
integrate, process, and transform in a supportive and lasting way.

We bring together art therapy, somatic practices, and trauma-informed techniques personalized
to your pace, your story, and your inner world.
If you’ve ever felt like you needed “just a little more time” in session to go deeper, this is your
invitation to step into that space 💙

📍 Located in Cedarburg, WI

📩 Follow Link in Bio for a complimentary consultation call to explore whether an intensive
session might be the next right step for you and your healing journey.





Movement is one of the most powerful tools we have access to, which requires no other materials other than your body! Sm...
11/04/2025

Movement is one of the most powerful tools we have access to, which requires no other materials other than your body! Small, intentional movements can create big shifts in how grounded and present you feel.

Move. Flow. Connect.


This is the first of six parts in this series that brings you body-focused tools you can use on your own to increase reg...
10/20/2025

This is the first of six parts in this series that brings you body-focused tools you can use on your own to increase regulation, understanding, and presence. Grounding techniques help you settle into your body’s wisdom and make space for calm and clarity.

Notice. Ground. Recenter.


Our protector parts work hard to keep us safe. When their stories are heard, they can begin totrust Self-Leadership and ...
10/16/2025

Our protector parts work hard to keep us safe. When their stories are heard, they can begin to
trust Self-Leadership and step into healthier roles in the inner family system.

Which protector in you might be ready to share its story?

Read more in the new blog post written by Autumn Horn, ATR-P, LPC-IT. Link in bio ✨


Tiernee approaches therapy as a journey of self-discovery. Trained as an art therapist andcounselor Tiernee can integrat...
10/14/2025

Tiernee approaches therapy as a journey of self-discovery. Trained as an art therapist and
counselor Tiernee can integrate techniques that go beyond words to help you uncover your story, heal old wounds, and reconnect with who you truly are.

If you are feeling ready to go deeper with your self-awareness and growth, reach out today to
request your complimentary consultation!

Tap Link in Bio ✨️


Twice a year we send out a Newsletter to our subscribers providing updates, mental health tips, and a recap of our recen...
10/01/2025

Twice a year we send out a Newsletter to our subscribers providing updates, mental health tips, and a recap of our recent blog posts. On our blog, we go into depth about all things mental health exploring therapeutic approaches like Internal Family Systems, Somatic Therapy, and our personal favorite, Art Therapy.

We also take a holistic look at mental health and explore Nutritional Psychiatry, an emerging field that explores the direct link between diet, gut health, and mental wellbeing.

Sign up via the link in the bio, and be sure to add us to your Primary/Inbox/Contacts!


Address

W62 N248 Washington Avenue, Suite B201
Cedarburg, WI
53012

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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