Dr. Tony Nalda

His experience with patients suffering from scoliosis and their confusion and frustration led him to seek a specialty in scoliosis care.

11/14/2025

The number one factor that determines if a scoliosis curve will worsen is its size. The bigger the curve, the more likely it is to progress — in both adolescents and adults. Unfortunately, many are told to “wait and see,” which often leads to more invasive treatments like surgery later on.
Early, conservative treatment gives patients the best chance for lasting results and prevents curves from becoming severe. Take action early — because small curves are easier to manage than big ones.

11/13/2025

When it comes to scoliosis bracing, the debate between believers and non-believers is strong. Many doctors only trust traditional braces like the Boston or Charleston, which aim to slow progression—but not correct the curve.
However, new corrective bracing methods, when combined with specific therapy and home exercises, can actually reduce scoliosis curvature. Think of it like braces for your teeth—designed to move, not just hold. 🦴
If you’ve only experienced traditional bracing, it’s easy to lose faith. But understanding that there are newer, corrective options can change your outlook—and your spine. 💪

11/12/2025

Did you know scoliosis can be a hidden cause of chronic pain in adults? Many doctors assume it doesn’t cause pain because children and teens with scoliosis often don’t feel discomfort. But as curves progress with age, compression increases—and pain begins. Unfortunately, many adults are sent to pain management instead of treating the scoliosis itself. Addressing the root cause can make all the difference for long-term comfort and spine health.

11/11/2025

Every scoliosis case is unique — so why follow one-size-fits-all advice? 🤔 When it comes to activities and exercises, what helps one person could potentially aggravate another’s curve. Movements that cause compression, strong one-sided strain, or hyperextension may increase stress on the spine.

The best way to know what’s safe for you? A personalized consultation that looks at your curve, risk factors, and spinal configuration. 🌟 Understanding your unique spine is the first step to moving safely and confidently.

11/10/2025

Scoliosis tends to worsen as curves grow larger, especially during key times like puberty and midlife. Studies show that once a spinal curve reaches certain degrees, the chance of progression skyrockets — and in severe cases, surgery becomes the only option. That’s why proactive, early intervention is essential. Our approach focuses on treating smaller curves before they become severe, helping patients maintain mobility, reduce pain, and avoid invasive procedures. Early action means better outcomes and healthier spines for life.

11/07/2025

Did you know that not all exercises are effective for scoliosis?
Scoliosis specific exercises are completely different from general back or core workouts. They’re tailored to your unique spinal curve — focusing on asymmetrical strengthening to help manage the condition on a structural level.
Generic strengthening exercises might help your muscles, but they often do little for your scoliosis itself. These personalized movements, however, can make a real difference in improving posture, reducing pain, and slowing curve progression.
Learn how scoliosis specific care can change your approach to spine health.

11/06/2025

Did you know most adults with scoliosis are treated only for their symptoms — not their curve? Many are given pain management strategies, but the underlying problem continues to progress.
Improving the structure of the spine — not just masking pain — is the key to better function, endurance, and quality of life. By actually making the curve smaller, we help prevent chronic pain and fatigue that worsen with age.
If you or someone you know is living with scoliosis, it’s time to focus on long-term solutions, not temporary relief. 💙

11/05/2025

Scoliosis and genetics are linked — but not completely! Research shows that even identical twins, who share 100% of their DNA, don’t always both develop scoliosis. Only about 60% of identical twins share the condition, which tells us that other factors, like environment or growth variables, play a role too. If scoliosis is in your family, regular check-ups and early detection can make a huge difference. 💪

11/04/2025

Here’s a surprising truth: the most common treatment for scoliosis is nothing at all.
Doctors often recommend “watching and waiting” until a curve passes 25–30 degrees — and only then, maybe a brace. Once it reaches 45–50 degrees, surgery becomes the main option. But why wait until the curve becomes severe and the treatment invasive?
Understanding how scoliosis is typically managed can help patients make more informed choices and seek earlier intervention to protect long-term spinal health.

11/03/2025

Many people think it’s okay to “watch and wait” when diagnosed with scoliosis—but that’s one of the worst choices you can make. Scoliosis tends to progress, especially during adolescence, and in adults it often leads to pain and discomfort. The earlier you take action, the better your outcome. By reducing the curve early, you lower your risk of surgery and long-term complications. Don’t wait—start treatment the moment scoliosis is detected. Your future spine will thank you! 🙌

10/31/2025

One of the most common questions people with scoliosis ask is: “What exercises can fix my scoliosis?” or “Which ones should I avoid?”
The truth is, there’s no universal answer. Exercise alone can’t “cure” scoliosis, but when used correctly — especially scoliosis-specific exercises designed around your exact curve and muscle response — they can help stabilize and support your spine.
Because every scoliosis case is unique, it’s not about doing more exercises, but about doing the right ones. 💡

10/30/2025

Not all scoliosis care is the same — and that’s a crucial distinction. Many conservative approaches (like chiropractic or physical therapy) focus on easing the symptoms of scoliosis, not correcting the curve itself.
If your goal is to prevent surgery or improve your spine naturally, it’s essential to find a provider who specializes in structural correction. Understanding this difference can make all the difference in your long-term spine health.

Address

604 Front Street
Celebration, FL
34747

Telephone

+13219392328

Website

https://drtonynalda.com/, https://linktr.ee/drtonynalda

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