Muscle-Geek

12/25/2025

Wishing you all a Merry Christmas and a blessed time with your family and friends.

12/22/2025

PWR lab!

Local Business Spotlight 💪 | PWR Lab

At Turbo Metabolic Training, we know that serious performance requires more than just lifting heavy.

That’s why we love partnering with PWR Lab, a gym built for athletes at every level, from high school competitors to college and professional athletes.

PWR Lab understands that strength without mobility is a recipe for injury, especially for athletes pushing their bodies day in and day out. Their training combines strength, mobility, stability, and proper movement patterns to help athletes:
• Improve performance
• Reduce injury risk
• Extend their athletic careers

Whether you’re preparing for your next season, next level, or next competition, this is the kind of training that supports long-term success, not quick fixes.

We’re proud to spotlight and support local businesses that elevate our athletic community.

Learn more 👉 www.pwrlabtx.com

TrainSmart CommunityStrong

12/11/2025

She is one of my “Why”s. She continues to amaze me. Proud Dad.

12/05/2025

Recovery isn’t optional in sports—it’s a crucial part of performance. The body gets stronger, faster, and more resilient during recovery, not during the grind. Prioritizing rest, therapy, and proper recovery strategies keeps athletes performing at their peak and reduces the risk of injury.

12/02/2025

11/27/2025

Thankful for our clients we call family. May you have a blessed Thanksgiving with family and friends.

11/25/2025

So proud! ❤️

11/18/2025

If you are familiar with me, you are aware of my sentiments regarding Veterans. This issue weighs heavily on my heart, so I am bringing it up. I am fairly confident that I already know two individuals who will assist, but I am concerned that I will only receive about four responses, as this is a pressing concern. Twenty-two Veterans succumb to their struggles daily. May I request that two friends or family members copy and re-post this message? Someone's life may depend on it. ❤️‍🩹 Call the Veteran's Hotline at 988 #1 or 844-647-1354. I am asking for just two individuals to respond with 'done'. we never hear about it when they do. We do not take care of our veterans like we should!!!

11/11/2025

Happy Veteran's Day! Thank you for your service.

10/12/2025

Pre-Dinner Session. 80th bday Dinner with Dad n Law. 😂😉

10/02/2025

Jason and Morgan are amazing at what they do!

🔥 Challenge Accepted! 🔥
6 weeks. One reset. A stronger YOU. 💪
✅ Nutrition seminars
✅ Tracking app for results
✅ Before + after measurements
✅ Unlimited classes for max flexibility

All for just $199 (or $37/week).
👉 Spots are limited, are you in?

09/30/2025

Proud of My Girl! 💚