Thru the Game

Thru the Game Thru The Game strives to improve emotional intelligence and maturity in an effort to foster more resilient teenagers.

Not everything can be fixed with sleep. Sometimes it’s not just your body that’s tired- it’s your mind, your motivation,...
04/09/2026

Not everything can be fixed with sleep. Sometimes it’s not just your body that’s tired- it’s your mind, your motivation, your energy.

Most athletes might not notice burnout until they’re already deep in it. These signs aren’t something to just push throu...
04/06/2026

Most athletes might not notice burnout until they’re already deep in it. These signs aren’t something to just push through- they’re something to pay attention to. Taking care of your mental state is part of being a strong athlete.

Being an athlete isn’t just physical. It’s the pressure, the expectations, the constant thinking, the overanalyzing… all...
04/02/2026

Being an athlete isn’t just physical. It’s the pressure, the expectations, the constant thinking, the overanalyzing… all on top of everything else in life. Just because someone looks fine doesn’t mean they’re not carrying a lot. Check in with yourself today beyond how you performed.

Resilience isn’t one big moment. It’s the small decision to keep going every time things don’t go your way.
03/31/2026

Resilience isn’t one big moment. It’s the small decision to keep going every time things don’t go your way.

Reflection is what builds confidence and resilience. The goal isn’t to be perfect, it’s to understand yourself better ea...
03/25/2026

Reflection is what builds confidence and resilience. The goal isn’t to be perfect, it’s to understand yourself better each time. Take some time to reflect and then work on moving forward!

Feel it, learn from it, then move forward.
03/19/2026

Feel it, learn from it, then move forward.

03/19/2026

What a special day! Thank you Rapids Academy for prioritizing athlete mental health and wellness!! U16’s were amazing in our session! And then I finished my day with the incredible Kent Denver Baseball team. Well done boys!!!!

Your words shape their confidence. Save this for the next game💪
03/17/2026

Your words shape their confidence. Save this for the next game💪

03/13/2026

Some of the hardest emotions to talk about aren’t necessarily negative ones. Sometimes it’s disappointment, sometimes it’s pride. Both can feel complicated, and that’s why learning to talk about them is important. It’s all part of the game!

You don’t get better by avoiding tough moments. You get better from learning from them. Shift that mindset next game!
03/11/2026

You don’t get better by avoiding tough moments. You get better from learning from them. Shift that mindset next game!

Notice how you talk to yourself today and work on training your inner voice 💭
03/06/2026

Notice how you talk to yourself today and work on training your inner voice 💭

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