12/13/2022
With the holiday season in full swing, it’s important to remember to be gentle on yourself, especially if you are grieving.
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Though it may seem contradictory, we can be both sad and experience moments of joy at the same time.
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It’s okay to be both. It’s okay if you’re just sad. It’s ok if you’re not sad. How ever you’re feeling, it’s ok.
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Holding you all in my heart and wishing the season is gentle on your hearts ♥️✨♥️
https://evolvecounselingco.com/grievingthrough-holidays/
Holidays without loved ones can be hard. Okay, let’s be real, it really sucks. As the warm air of summer fades and the cool, crisp air of fall swoops in, we start to realize the holidays are near. This can bring a mixture of different emotions. For me, the holiday season is coupled with spending [...