SusieHayesNow

06/27/2022

We are created to create!
Podcast interview just released today. Joe Dimino and I talk about how COVID turned our world upside down and the impact of the trauma and isolation on all of us. We discuss how the arts helped us through that difficult time. We also talk about the importance of our inner work to find the hidden potential in front of us, especially as artists.

https://youtu.be/_blU4H1gQb0

05/06/2021

Paula Robbins, of ConsciousPreneurs International, interviewed me. Thought you might enjoy it!
https://consciouspreneursintl.s3-us-west-1.amazonaws.com/Interviews/04162021+Susie.mp4

04/05/2021

A former client requested some records from me today. Reviewing his file, I saw these words on the top of a form. Though written in 2009, I thought they are even more applicable today.

03/30/2021

03/14/2021

https://susiehayesnow.com/courage/

We're moving through a sobering time. A time of loss, grief, and change. We're re-building our lives in new ways, in a world as it's never been before. We've evaluated what's important in our lives. We've gained clarity about our priorities. We understand more deeply what we truly cherish. Re-buildi...

03/08/2021

"When you are grateful, fear disappears and abundance appears." --Tony Robbins

03/06/2021

https://susiehayesnow.com/how-to-get-out-of-the-stagnant-spiral-of-depression-and-anxiety/

With the confines of the past year, we saw a significant increase in depression and anxiety. Sustained depression and anxiety always creates stagnation. Stagnation becomes a breeding ground for toxicity. One element is essential to move out of stagnation, inflammation, and toxicity; to gain relief f...

01/29/2021

I don't know about you, but one of my greatest challenges is to keep myself well-paced. I have a tendency to over-extend and then need to re-balance by pulling back. Not the best way to utilize and conserve my energy. How about you? How do pace well?

10/13/2019

Don't worry.........Be happy!

Time is precious. You are precious. Life is precious. Put aside what’s been preoccupying you, distracting you, and draining your energy. Focus today on what brings you joy. How do you know what brings you joy? Here’s how you know. What brings you true joy – Lifts your spirits Energizes your mi...