Restoration Psychology

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United States
Centennial, CO
Restoration Psychology

Restoration Psychology is a full-service counseling center aiming to aid those in the healing process.

01/15/2026

It’s okay if your only goal this month is getting through the day.
Some seasons are about stabilization, not growth.
If your only goal this month is getting through the day, that’s a valid and necessary focus.
Survival is not failure—it’s an adaptive response to stress.

01/13/2026

Even if you haven’t watched Stranger Things, you’ll be surprised to know that the show teaches us about mental health. 💡

From navigating grief and fear to showing resilience in messy, human ways, the characters remind us that struggles aren’t linear—and that’s okay. The series also highlights the life-saving power of community and connection, and how hope can persist even in the darkest moments.

Sometimes strength isn’t about going it alone—it’s about asking for help and letting others walk alongside you. 🫂
If these themes resonate, consider taking a step toward support. Counseling can be a space to build resilience, strengthen connections, and find hope when it feels out of reach. ❤️

01/08/2026

The holidays often come with joy and overwhelm with busy schedules, social gatherings, disrupted routines, travel, and emotional weight. When it’s all over, your body may still feel “on edge,” exhausted, or shut down.

That’s not weakness.
That’s your nervous system recovering.

January isn’t meant for pushing harder—it’s a time to gently regulate, restore, and return to yourself. Small, consistent moments of care can help your body feel safe again.

You don’t need a reset.
You need compassion.

If you’d like extra support, don’t hesitate to reach out!
(720)-647-1522 or info@restorationpsychology.com

01/07/2026

Gentle reminder for the New Year ✨
New Year’s resolutions don’t have to be perfect.
Lasting change isn’t loud or all-or-nothing, it’s compassionate and consistent.

If you’re tired, that’s not failure. It’s a cue for care 🤍
Read more on our blog about how to approach resolutions in a way that actually supports lasting change.

12/22/2025

Merry Christmas! Whether you’re celebrating with loved ones or quietly enjoying the season, take a moment to reflect on the joys and blessings of the past year. We’re grateful to walk alongside you and wish you peace and hope in the year ahead. Please be advised that the holidays will alter our office hours. Thank you!

12/18/2025

Every child is learning how to “fish” for the first time. 🎣
Our role isn’t to do it for them—but to guide, support, and trust the process.
Read more in our latest blog: Aging with Purpose in Childhood by Tyler Martawibawa.

12/16/2025

Winter gives all of us a chance to slow down, recharge, and reconnect. ❄ ️
Here are some of our team’s favorite winter activities that help us stay grounded and present this season.

12/11/2025

Here’s why you should care more about your sleep.

So much happens while you rest — your memory is strengthened, your brain processes the day through neuroplasticity, and your body restores itself for overall well-being. Quality sleep gives your mind room to recover and your body a chance to reset. 😌

Read more in our latest blog by Jason Jones.

At Restoration Psychology, we’re here to support you every step of the way. ✨

12/09/2025

Restoration Psychology kicked off the season with our Christmas Party this weekend. It was such a gift to be together—lots of laughter, full plates, and full hearts. 🎄❤️ Stay tuned for more pics!

12/04/2025

Today marks Restoration Psychology’s 2 year anniversary! We are deeply grateful to our clients who entrust us with their story and the community who has supported us along the way. It is truly an honor. We’re looking forward to all that’s still to come. 🤍

12/02/2025

Grief looks different for everyone. There’s no “right” way to heal. During National Grief Awareness Week, let’s honor our losses, support those who are grieving, and remind each other that healing takes time and connection. 💙At Restoration Psychology, we’re here to help you navigate grief and find strength through support. Read more in our blogs!

11/27/2025

We’re thankful for the trust, resilience, and compassion that fill our community every day. 🧡 This Thanksgiving, we celebrate the connections that bring hope and healing. Wishing you a season of peace, gratitude, and rest.

Address

6855 S. Havana Street Suite 645
Centennial, CO
80112

Website

https://restorationpsychology.com/, https://linktr.ee/restorationpsychology

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