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Monday 12:30pm - 6:30pm Wednesday 8am - 5pm Friday 8am - 2pm Sunday 8am - 5pm

RolfPros

RolfPros delivers Rolfing® through the RecoverRight® Model of Care to address root causes of pain and restore efficient movement. Greenwood Village, CO.

Led by Fred Nehring, Certified Advanced Rolfer®. Recover Right®. Since 2004, I have helped many people who have experienced neck, back, shoulder pain, sports, work, auto injuries, arthritis, sciatica, plantar fasciitis, bursitis, runner's knee, TMJ, and soft tissue damage. I strive to provide excellent care and developing long-term relationships for people of all ages and activity levels.

02/19/2026

Every step you take reflects how your body is organized to move. Gait inefficiencies aren’t just about walking form. They’re often the result of alignment issues, fascial restrictions, and long-standing compensations that quietly increase strain with every step.

At RolfPros, gait is evaluated during ASSESS as part of the RecoverRight® Model of Care. We look at how your body absorbs load, transfers force, and maintains balance from foot contact through propulsion.
Through fascia-focused, clinical Rolfing®, we RESTORE structural balance and STABILIZE movement so walking becomes smoother, more efficient, and less taxing over time.

This isn’t about correcting steps.�It’s about restoring the system that creates them.
Clinical Rolfing®. Not guesswork.�Move better for years—not weeks.�👉 Book an Initial Recovery Session at www.rolfpros.com

02/17/2026

Running places repetitive, high-volume demands on the body.�When alignment and movement efficiency break down, small compensations add up—often showing up as recurring pain, stalled performance, or longer recovery times. At RolfPros, runners are guided through the RecoverRight® Model of Care.

We ASSESS how your body adapts to mileage, terrain, and training load to identify the root causes of inefficient stride mechanics.�We RESTORE fascial mobility and structural balance so movement requires less compensation.�We STABILIZE those changes so efficiency holds under fatigue.�We PERFORM by refining coordination and stride economy to support training consistency and confidence.

This isn’t about treating symptoms after a run.�It’s about building alignment, resilience, and movement longevity so running stays sustainable.

02/16/2026

Balance isn’t just a skill you practice.�It’s a reflection of how well your body is organized, aligned, and able to manage load. When balance is compromised, the body relies on compensation—raising injury risk, reducing coordination, and eroding confidence in movement over time.

At RolfPros, balance is addressed through the RecoverRight® Model of Care.�We ASSESS how your body organizes itself in space.�We RESTORE symmetry and fascial mobility that interfere with efficient control.�We STABILIZE joint integrity and neuromuscular coordination so balance holds under real-world demands.�We PREVENT breakdown by supporting long-term movement resilience. This approach supports balance at any age—because stability isn’t about effort.�It’s about efficient movement and structural integrity.

Clinical Rolfing®. Not guesswork.�Move with confidence—for years.�

👉 Book an Initial Recovery Session at www.rolfpros.com

02/06/2026

🇮🇹 The 2026 Olympic Winter Games are officially underway! 🇮🇹

Tonight we honor the world’s best athletes as they take the global stage in Milan-Cortina. These moments remind us that elite performance is built on years of smarter recovery, clinical preparation, and movement resilience—the same principles we use every day with RecoverRight® at RolfPros.

Watch the Opening Ceremony on tonight. Primetime broadcast begins at 8:00 p.m. ET on NBC .
Here’s to movement that lasts—whether you’re on the world stage or simply moving better every day.

®

02/04/2026

Hands-on care only works when it’s intentional, clinical, and specific to how your body compensates.
Every body adapts differently to stress, training, and daily demands. That’s why precision matters.
At RolfPros, Rolfing® is delivered within the RecoverRight® Model of Care—a fascia-focused, whole-body approach that improves alignment and movement efficiency by addressing root causes, not isolated symptoms.

During the RESTORE phase, we reduce unnecessary tension and improve fascial mobility so the body can move with less strain.�During STABILIZE, those changes are reinforced so progress holds up under real-world load.

This is how temporary relief becomes lasting structural change—and why our care supports long-term recovery, performance, and movement longevity. Clinical Rolfing®. Not guesswork.�Address the root cause.�👉 Book an Initial Recovery Session

®

02/02/2026

That hamstring doesn’t feel tight because you “need to stretch more.” Restricted mobility often shows up in the hamstrings when load, alignment, or fascial balance elsewhere in the body isn’t being managed well.

When the body can’t distribute force efficiently, tissues compensate. Over time, those compensations reduce mobility, increase strain, and limit performance.
At RolfPros, Rolfing® improves mobility by addressing fascial restrictions and structural imbalances that drive these patterns—not just the tissue that feels tight.
That’s why care starts with ASSESS.

Our Initial Recovery Session evaluates how your body adapts to stress, training, and daily demands, so we can identify the root cause of recurring tightness and movement breakdown.
Stretching can help.�But lasting mobility comes from clinical Rolfing®, precise assessment, and restoring efficient movement.

Move better for years, not weeks.�👉 Book an Initial Recovery Session

01/17/2026

Great News for Cigna, Aetna, and Anthem BC/BS Policyholders! Get 10% OFF your sessions at RolfPros just for being covered by one of these top insurers. Take care of your body and your wallet.

🔗 Book online at www.rolfpros.com

01/15/2026

Rolfing® isn’t just for back pain. It can help with a wide range of conditions:

• Chronic tension
• Poor posture
• Sciatica
• Shoulder/neck pain
• TMJ dysfunction
• Plantar fasciitis
• Sports recovery

By working through the body’s fascial network, Rolfing restores alignment, relieves pain, and enhances performance. At RolfPros, we also incorporate LightForce laser therapy in our sessions! Ready to move better? Book your session at www.rolfpros.com.

01/13/2026

Looking for a good protein drink? Fred recommends:

At RolfPros, we’re not just talking about being proactive with your healthcare decisions—we’re sharing products that support your wellness goals! Fred Nehring highly recommends Jocko Molk, a protein drink that’s made a huge difference in his daily routine:

Why Jocko Molk?
• 30g of protein to fuel your body
• No added sugars or artificial colors
• Packed with nutrients like calcium, iron, and potassium
• Made with clean, high-quality ingredients

Fred’s favorite part? It’s both delicious and nutritious! Take charge of your health with choices that matter.

01/10/2026

Rolfing sessions are focused and specific. We assess how your body moves, where tension is building, and how we can realign you for better movement. This isn’t about a quick adjustment. It’s about restoring function and freedom. RolfPros is committed to helping you on your road to recovery.

Let’s get your next session on the books at https://www.rolfpros.com/book-a-session

01/09/2026

Thank you to Ashley for sharing her experience! We love hearing how Fred’s work is helping people find relief and get back to feeling their best. ⭐⭐⭐⭐⭐ Ready to feel better too? Book your session today and start your journey to recovery!

11/09/2025

Exciting News! RolfPros' website has a brand new look! 🎉 We’ve redesigned it to better reflect the quality, professionalism, and care you’ve come to expect from Fred Nehring and the RolfPros team. Explore our refreshed design and discover how our updated site makes it easier than ever to learn about our services and connect with us.

Visit us now at rolfpros.com where our improved look matches the excellent service we’re proud to provide. We will continue to tweak and finetune the site in the coming weeks and would love your feedback!
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Address

Centennial, CO

Opening Hours

Monday	12:30pm - 6:30pm
Wednesday	8am - 5pm
Friday	8am - 2pm
Sunday	8am - 5pm

Telephone

+17202618002

Website

http://www.rolfpros.com/

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