Manifest Change

12/09/2025

Holiday Stress Relief – Free Guided Hypnosis

The holidays can bring a lot of pressure — emotionally, financially, and mentally. I know so many people who are feeling overstimulated or stretched thin right now, so I created something that might help.

I just finished a free Holiday Stress Relief Hypnosis recording. It’s gentle, calming, and designed to help you unwind when everything feels a little too loud or too heavy.

If you could use a moment to breathe… this one is for you. 💙
And please feel free to share it with anyone who might need it.

🎧 Listen on YouTube:
👉 https://youtu.be/oz0jiZJ2TjA?si=FlQBVvuvbDmelT0y

⬇️ Free MP3 Download:
👉 https://ko-fi.com/s/1d96742ccd

Gentle Relaxation • Emotional Balance • Seasonal Calm This free guided hypnosis session is designed to help you soften holiday stress, settle your ne...

06/18/2015

As requested....

https://vimeo.com/131008446

If you wish to download the mp3 click here: https://copy.com/7NrNCWeGDJ3YzCHu

Click this link if you want the affirmations corresponding with this video:
https://copy.com/b44tjoSTwLbIaSlt

Wishing you the best of success,

Sheilah

P.S I enjoy requests. Feel free to submit them at any time.

Uploaded with Copy.

02/01/2012

Affirmation of the day: I focus my energy on positive thoughts, positive ideas and positive pursuits.

Manifest Change Now!

01/30/2012

Affirmation for Positivity: I look forward to each and every new day.

http://davishypnosis.com/Ascension_Hypnosis_Blog/2012/01/30/subliminal-affirmations-for-positivity-new-day/

01/23/2012

Do you have an affirmation that you'd like recorded? Post it below or send Sheilah a message! She'd enjoy hearing from you!

01/03/2012

Affirmation of the Day: Today I will make healthy decisions.

For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

11/28/2011

http://davishypnosis.com/Ascension_Hypnosis_Blog/2011/11/28/affirmations-for-joy-and-happiness/

Manifest Change Now!

11/22/2011

http://davishypnosis.com/Ascension_Hypnosis_Blog/2011/11/21/affirmations-for-stress-management-get-things-done-for-the-holidays/

Affirmations: I am organized. I manage my time well. I do the very best that I can with the resources I have available. I take things one step

11/22/2011

http://davishypnosis.com/Ascension_Hypnosis_Blog/2011/11/21/affirmations-for-stress-relief-enjoy-the-holidays/

Affirmations: I allow the joy of the holiday season fill my heart. I choose to feel blessed this holiday season. I release all holiday stress and

11/18/2011

http://davishypnosis.com/Ascension_Hypnosis_Blog/2011/11/17/affirmations-for-motivation-prioritize/

Affirmations: I work hard. I work smart. I manage my time well. I priortize my activities. I avoid burning by taking on only what I can hand

11/16/2011

http://davishypnosis.com/Ascension_Hypnosis_Blog/2011/11/16/affirmations-for-motivation-positive-mindset/

Affirmations: I have a positive attitude. I am always positive. I always look forward. I get more out of life every day. I enjoy every aspe

11/15/2011

http://davishypnosis.com/Ascension_Hypnosis_Blog/2011/11/15/affirmations-for-motivation-overcome-obstacles/

Affirmations: Problems are only problems when I take my eyes of my goals. I have the ability to handle problems. Problems are simply stepping ston