The FAST Lab

The FAST Lab Everything we do at The FAST Lab is focused on one thing...making you a FASTER, STRONGER, and BETTER athlete.

We are a sports performance training, testing, and injury prevention center. We pride ourselves on utilizing state-of-the-art testing to find and correct muscle imbalances and movement patterns that dramatically impact athletic performance. We work with endurance athletes including road cyclists and mountain bikers as well as triathletes from recreational to elite competitive athletes. Combined with classes, testing and full service coaching, we work to integrate services with innovative techniques to help our athletes achieve their ultimate success.

02/24/2026

Before the grind starts, we find out what your body is actually capable of. At The FAST Lab, we use metabolic, lactate, and movement testing to tell us where you’re strong, where you’re limited, and how to train with intention, not guesswork.

Book your performance test and start with answers!

🌐 www.thefastlab.com

Pushing harder isn’t always the answer. Without knowing your thresholds, you might be training too hard when you should ...
02/20/2026

Pushing harder isn’t always the answer. Without knowing your thresholds, you might be training too hard when you should be building endurance, or too easy when your body is ready for more.

Data-driven training helps you understand when to push, when to recover, and how to improve sustainably.

Explore your training options at www.TheFASTLab.com

You’ve probably tried a training program that worked great for someone else, but didn’t quite click for you.That’s becau...
02/20/2026

You’ve probably tried a training program that worked great for someone else, but didn’t quite click for you.

That’s because physiology, recovery patterns, and movement efficiency vary from person to person.

At The FAST Lab, we don’t hand you a pre-made program and hope for the best. We start with testing, learn how your body actually works, and build from there.

Start your data-driven journey!
www.TheFASTLab.com

02/19/2026

Every athlete has a different starting line. At The FAST Lab, we measure how your body moves, works, and performs so training isn’t guesswork. By learning how your heart, lungs, and muscles perform, testing gives us the insight to build programs that actually fit you.

Book your performance test and start with answers!

🌐 www.thefastlab.com

02/17/2026

Real progress doesn’t start with guesswork.
At The FAST Lab, we begin by breaking down how you move, perform, and produce power. That first session gives us clear insight into what’s holding you back, and where to focus. One body. One baseline. One clear path forward.

Book your performance test and start with answers!

🌐 www.thefastlab.com

Through advanced testing, data-driven training, and expert coaching, we help endurance athletes, fitness enthusiasts, an...
02/16/2026

Through advanced testing, data-driven training, and expert coaching, we help endurance athletes, fitness enthusiasts, and rising young competitors train with clarity and purpose.

Unleash your full potential at The FAST Lab!

Find your starting point here: www.thefastlab.com

More than just numbers! It is all about working with your body as a whole to make you unstoppable and injury free book n...
02/11/2026

More than just numbers! It is all about working with your body as a whole to make you unstoppable and injury free
book now

01/08/2026
This holiday season, prioritize joy, peace, and health for yourself and loved ones. Embrace mindful indulgence and reduc...
12/23/2025

This holiday season, prioritize joy, peace, and health for yourself and loved ones. Embrace mindful indulgence and reduce holiday stress with massage, breathwork and movement.

https://conta.cc/4scOi6u

Email from The Fast Lab Gift Health This Season: Discover Our Wellness Gift Cards   We hope this holiday season brings you and your loved ones joy, peace, and time to recharge. May it be a time for re

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7120 E Orchard Road
Centennial, CO
80111

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Our Story

The FAST Lab is a One-Stop-Shop for all your Sports Performance Testing and Training needs. We specialize in Endurance Sports Athletes (triathletes, cyclists, runners); and Youth who play everything from soccer and football to lacrosse and volleyball, as well as tennis, basketball, baseball, rowing, track and field, and many more. From beginners and recreational athletes, to weekend warriors and elite competitors, we can help you become a faster, stronger, better athlete!