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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

A New Outlook Recovery Services

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United States
Centennial, CO
A New Outlook Recovery Services

We are proud to offer an Intensive Outpatient Program (IOP) for Substance Use & Mental Health

02/05/2026

Depression can steal your energy and make even small tasks feel impossible. But talking, reflecting, and sharing your thoughts can help you reclaim that energy, bit by bit.
Leaning on supportive peers and building daily discipline can give you the motivation to keep going, even on tough days. Remember, progress doesn’t have to be huge.
Small steps forward make all the difference. Keep moving, keep talking, and keep taking care of yourself.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

02/04/2026

This Black History Month, we honor the strength, resilience, and contributions of Black communities—past and present.
At our practice, we believe healing doesn’t happen in isolation.
Community, cultural understanding, and compassionate care are essential to recovery.
This month and always, we remain committed to providing a space that is affirming, respectful, and responsive to the lived experiences of Black individuals and families.
Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

02/03/2026

Self-Renewal day is a reminder to ourselves to be kind. To take the steps that we feel are important and to make strides to a better self. Self-improvement is love-motivated. Love for yourself and love for your surroundings. As we make strides to a new future, remind yourself that love is an opportunity. Not a punishment.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/30/2026

Caring for your mental health is something you can practice every day.
Simple habits like getting enough sleep, moving your body, drinking water, staying connected with people who support you, and taking time to relax can make all of the difference.
Checking in with yourself and acknowledging your feelings without judgment can help you respond to stress before it becomes overwhelming.
Taking care of your mental health is just as important as caring for your physical health.

If you need help managing your mental health
Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/29/2026

EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy designed to help individuals process and heal from traumatic experiences. It works by guiding the brain to reframe distressing memories, reducing their emotional impact over time.
EMDR can be effective for a range of concerns, including trauma, anxiety, and intrusive thoughts. The process is collaborative, paced to each person’s comfort, and focuses on creating safety and resilience.
Some people find that, over time, memories that once felt overwhelming become more manageable and less disruptive to daily life.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/28/2026

Community is built through connection, trust, and shared support.
It reminds us that no one has to navigate challenges alone. Being part of a supportive community is essential for mental health, providing a sense of belonging, reducing feelings of isolation, and fostering resilience.
Healing and growth are often strengthened when individuals feel seen, heard, and supported by others. Together, community creates space for understanding, connection, and hope.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/27/2026

Change can be, and often is, hard!
Change is a natural part of the therapeutic process and can look different for each individual. Progress may involve new insights, shifts in behavior, or learning healthier ways to cope. These changes often take time and may feel uncomfortable before they feel meaningful. Support and consistency are key as individuals move through this process.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/26/2026

You are separate from your thoughts.
Those things you tell yourself, good and bad, they are not you. The things you say in your head about yourself or others, in your head, are only in your head. Your identity is a collection of many things, yet the way you exist on this earth is determined by your interaction.
Take the opportunity today and create a small impact. Help someone in a small but reasonable way. Live outside your brain today.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/23/2026

As we grow older with our loved ones, challenges will emerge. We meet our ups and downs with effort, and sometimes we are left with feelings of resentment or disdain. It's good to remember that you are working against a problem, not against an individual.
When you feel yourself boiling over or struggling with an emotion you cannot contain anymore, find a positive way to release it against your problem. Not against your loved ones.

If you need help directing your emotions,

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/16/2026

Depression doesn’t only affect mood; it can influence energy, focus, motivation, and physical well-being. The most common experiences include changes in sleep, appetite, and concentration. Over time, this can make daily tasks feel heavier and more demanding than they should be.
Because these effects aren’t always visible, they’re often misunderstood or minimized. Recognizing depression’s wider impact is an important step toward compassion and appropriate support. Allow us to be that support for you.
Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/15/2026

Your body impacts your mind, and your mind impacts your body. We know this, but how much do they really impact each other? Many mental health disorders come from an event that your mind was not equipped to handle.
Your symptoms directly impact your health. Your heart, blood, and even your bones are impacted by your brain. Your symptoms are even more harmful if your body is suffering as well!

To break that relentless combination

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

01/14/2026

You don’t need to be in crisis to start therapy. Many people seek support to better manage stress, navigate life changes, or understand patterns that feel hard to break. Therapy can be a space to build skills, gain insight, and strengthen emotional resilience. Small concerns deserve attention, not dismissal. Addressing challenges earlier can help prevent them from becoming more overwhelming. Support is available at every stage, not just the hardest moments.

Call or Schedule with us today at
303-798-2196 or https://coloradorecoveryservices.org/

Address

9200 E Mineral Avenue Ste 250
Centennial, CO
80112

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

+13037982196

Website

https://coloradorecoveryservices.org/

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