Ali Damron

Ali Damron I'm an acupuncturist, certified personal trainer, podcast host of The Ali Damron Show and mom of 2. Please visit www.alidamron.com for more information.

Hormonal Health Expert
Acupuncturist for women's health - Denver
Online holistic health consults
Creator of The Heal Your Hormones Program
Host of The Ali Damron Show Podcast I have created Nurture the Mother Acupressure Guides and Courses, Acupuncture Study Guides, and The Lean and Healthy Bootcamp to Burn Fat, Improve Gut Health and Balance Hormones. I also do private online health consults and have a private acupuncture practice in Greenwood Village, CO.

In my experience, progress rarely comes from adding another strategy. It comes from knowing what actually matters right ...
02/20/2026

In my experience, progress rarely comes from adding another strategy.
It comes from knowing what actually matters right now — and what can wait.

That clarity is often the moment things begin to shift.

Click the link below if you need help figuring yourself out!
www.alidamron.com/consults

If you’re tired of trying to self-diagnose your way to healing, that makes sense. This stuff isn’t meant to be figured o...
02/19/2026

If you’re tired of trying to self-diagnose your way to healing, that makes sense.
This stuff isn’t meant to be figured out alone.

I offer free discovery calls if you need help figuring out what direction you need to go to help yourself.

Click the link below to get that scheduled with me.
www.alidamron.com/consults

🤍 Discovery calls are open if you want help sorting this out.Click the link below to schedule that with me and get some ...
02/18/2026

🤍 Discovery calls are open if you want help sorting this out.

Click the link below to schedule that with me and get some answers and direction on what you should do.
www.alidamron.com/consults

02/17/2026

New podcast on The Ali Damron Show!

"Navigating AI in Health and Fitness with "

In this conversation, Ali Damron and Kylie Larson ( ) explore the intersection of artificial intelligence and health and fitness. They discuss the benefits of AI in nutrition tracking and meal planning, while also addressing its limitations in personal health assessments.

The conversation emphasizes the importance of human insight in navigating health decisions, particularly when it comes to mental health and hormonal issues.

They reflect on the balance between leveraging technology and maintaining cognitive engagement in health practices.

Tune in wherever you listen to your podcasts!

Direct link: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/thealidamronshow/Episode_380_-_FINAL1.mp3

If you’re unsure what you should be taking or overwhelmed with all you’re taking for supplements, let’s chat so we can c...
02/17/2026

If you’re unsure what you should be taking or overwhelmed with all you’re taking for supplements, let’s chat so we can create a comprehensive, manageable plan for you.

Click the link below to schedule a discovery call with me.

www.alidamron.com/consults

This isn’t mindset work. This is applied neuroscience.And it’s why so many “mystery” symptoms finally make sense.If you’...
02/16/2026

This isn’t mindset work.
This is applied neuroscience.

And it’s why so many “mystery” symptoms finally make sense.

If you’re ready to stop fighting your body and start working with it, click the link below to schedule a discovery call
www.alidamron.com/consults

Healing isn’t about forcing symptoms away. It’s about retraining safety — so the brain no longer needs to protect you wi...
02/15/2026

Healing isn’t about forcing symptoms away.
It’s about retraining safety — so the brain no longer needs to protect you with symptoms.

This is exactly what I help patients do every day.
If this resonates and you want click the link below to schedule a discovery call
www.alidamron.com/consults

When you retrain the nervous system — teaching the brain that the body is safe — symptoms that once felt permanent often...
02/14/2026

When you retrain the nervous system — teaching the brain that the body is safe — symptoms that once felt permanent often soften, reduce, or resolve.

This is the missing piece so many women never get told.

If you’re done chasing symptoms and ready to work upstream, click the link below

www.alidamron.com/consults

If you are unsure what labs need to be checked in the perimenopausal years, here is your guide!You can bring it to your ...
02/13/2026

If you are unsure what labs need to be checked in the perimenopausal years, here is your guide!

You can bring it to your doctor, practitioner or I can run these with you.

This is for women who both want a baseline of lab markers and women who are experiencing symptoms they think might be associated with hormones.

Click the link below to get my free guide
https://www.canva.com/design/DAGmH4KC5GY/6LhNywv7XxNfFxsGmSTmdA/view?utm_content=DAGmH4KC5GY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=ha85ac7a58c

These symptoms are common—but not something you just have to live with.👇 Click the link below to schedule a free discove...
02/12/2026

These symptoms are common—but not something you just have to live with.

👇 Click the link below to schedule a free discovery call and find out what your hormones are really trying to tell you.
www.alidamron.com/consults

02/11/2026

If you need help breaking this cycle, I got you!

I understand where you’re at, but I also understand where you need to go to reclaim your life.

Comment “course” to get a streamlined process of exactly what to do when anxiety strikes!

If you need help breaking this cycle, I got you! I understand where you're at, but I also understand where you need to g...
02/11/2026

If you need help breaking this cycle, I got you!

I understand where you're at, but I also understand where you need to go to reclaim your life.

Get a streamlined process of exactly what to do when anxiety strikes! www.alidamron.com/anxiety

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Centennial, CO

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