Ali Damron

Ali Damron I'm an acupuncturist, certified personal trainer, podcast host of The Ali Damron Show and mom of 2. Please visit www.alidamron.com for more information.

Hormonal Health Expert
Acupuncturist for women's health - Denver
Online holistic health consults
Creator of The Heal Your Hormones Program
Host of The Ali Damron Show Podcast I have created Nurture the Mother Acupressure Guides and Courses, Acupuncture Study Guides, and The Lean and Healthy Bootcamp to Burn Fat, Improve Gut Health and Balance Hormones. I also do private online health consults and have a private acupuncture practice in Greenwood Village, CO.

In The Hidden Hormone Fix, I break down: ✅ Why your body holds onto symptoms even when your labs look fine ✅ How constan...
11/15/2025

In The Hidden Hormone Fix, I break down:

✅ Why your body holds onto symptoms even when your labs look fine
✅ How constant searching and stress keep your system stuck
✅ The exact practices that teach your brain you’re safe again

Once your nervous system calms, your hormones can finally follow.

Click the link below to listen to all 3 episodes.

https://ali-damron.mykajabi.com/offers/wVWQNGMB/checkout?mcp_token=eyJwaWQiOjY1NjI5Niwic2lkIjoxMDM1MTUwMzk0LCJheCI6ImUzODQxY2RmMWY0YTEyYjEwYzY5MTc2ZGY2YWRmNzA2IiwidHMiOjE3NjI4MzE0MDAsImV4cCI6MTc2NTI1MDYwMH0.O_yj2lnaVIJU0hHnvJ6ybyDC4hqximZPrDFL-5jHN9A

Perimenopause doesn’t have to feel chaotic.It’s not your fault.And you’re not at the mercy of your hormones.There are pa...
11/14/2025

Perimenopause doesn’t have to feel chaotic.

It’s not your fault.

And you’re not at the mercy of your hormones.

There are patterns I see over and over again in the women who feel better — calmer, clearer, more like themselves — in their 40s.

The good news?
They’re simple.
Repeatable.
And you can start them today.

If you want support customizing these steps and finally feeling in control again…

Schedule a free 15-minute clarity call at www.alidamron.com.consults

If you’re chasing symptom after symptom but not feeling better, it’s time to look upstream.💡 In my new 3-part podcast se...
11/14/2025

If you’re chasing symptom after symptom but not feeling better, it’s time to look upstream.

💡 In my new 3-part podcast series, The Hidden Hormone Fix, I’ll teach you how your nervous system controls your hormones — and how to calm it so your body can finally heal.

Click the link below to listen.

https://ali-damron.mykajabi.com/offers/wVWQNGMB/checkout?mcp_token=eyJwaWQiOjY1NjI5Niwic2lkIjoxMDM1MTUwMzk0LCJheCI6ImUzODQxY2RmMWY0YTEyYjEwYzY5MTc2ZGY2YWRmNzA2IiwidHMiOjE3NjI4MzE0MDAsImV4cCI6MTc2NTI1MDYwMH0.O_yj2lnaVIJU0hHnvJ6ybyDC4hqximZPrDFL-5jHN9A

11/13/2025

Perimenopause isn’t just one phase — it’s a journey your body moves through over several years.

1️⃣ Early Perimenopause: Cycles start to shorten or fluctuate. You may notice new PMS symptoms, mood changes, or sleep disturbances.
2️⃣ Mid Perimenopause: Periods become irregular, estrogen surges and drops wildly, and symptoms like anxiety, night sweats, and weight changes often intensify.
3️⃣ Late Perimenopause: You may go months without a period as hormones decline toward menopause. Hot flashes and fatigue can peak here.

Understanding where you are helps guide what your body needs most — from nutrition and stress support to hormone balance strategies.

If you’re not sure which stage you’re in or how to support your body right now, schedule a free discovery call — comment “consults” to learn more.

11/12/2025

Your body isn’t broken.

It’s just stuck in fight or flight — protecting you from emotions it never got to process.

Healing starts when you let those emotions move through you.

Comment “consults” to learn how to ditch the symptoms for good.

It’s not always the quickest and easiest process, but it’s absolutely possible- and so worth it for true healing. Otherw...
11/12/2025

It’s not always the quickest and easiest process, but it’s absolutely possible- and so worth it for true healing. Otherwise, you’ll continue to chase protocols, practitioners, symptoms and lab testing.

Click the link below to schedule a clarity call with me to start truly healing for the last time.
www.alidamron.com/consults

Hormones can support your healing—but they can’t do it alone.The real magic happens when your mind, body, and environmen...
11/11/2025

Hormones can support your healing—but they can’t do it alone.
The real magic happens when your mind, body, and environment are aligned.

If you need help with this (on or off HRT), I can help you holistically look at every aspect of your life and help you feel like you’re handling it well, feeling well and your body is and will be supported for the decades to come.

Click the link below to schedule a free clarity call with me.
www.alidamron.com/consults

No woman should ever be told she’s wrong about how she feels physically or emotionally. If you’re feeling this way with ...
11/10/2025

No woman should ever be told she’s wrong about how she feels physically or emotionally.

If you’re feeling this way with your provider, that’s a definite red flag.

I work with women everyday who feel this way and I aim to hear that, reassure them and find solutions with them.

If you need help navigating your own wellness, hormones and symptoms you’re experiencing, I offer free 15 minute clarity calls where we can get to the bottom of what’s going on and get you feeling better.

Click the link below for more information
www.alidamron.com/consults

Healing doesn’t happen by pushing harder or stacking more supplements. It happens when you help your body feel safe agai...
11/07/2025

Healing doesn’t happen by pushing harder or stacking more supplements.
It happens when you help your body feel safe again — when you regulate stress, nourish deeply, and release the pressure you’ve been carrying for years.

💬 If this feels like you, click the link below

We’ll uncover what’s really behind your symptoms and create a plan to bring your body back into balance — safely and sustainably.

www.aliamron.com/consults

💬 If you’ve been waking at 3 a.m. and want to uncover what your body’s really trying to tell you, click the link below. ...
11/06/2025

💬 If you’ve been waking at 3 a.m. and want to uncover what your body’s really trying to tell you, click the link below.

We’ll look at your stress patterns, hormones, and blood-sugar balance — and help your body finally sleep through the night again.
www.alidamron.com/consults

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Centennial, CO

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