12/17/2017
Visualize a shield
When it has holes or cracks in it, empaths are more easily influenced by their environment (take on a lot, lot more as the rest of the world seeps in through the holes and cracks). Visualize a shield of energy around your physical body.
I started with an egg shape around me and when I focused I could see little cracks in my egg, i'd visualise myself fixing the cracks with a scraper filled with putty, smoothing it over the surface of the egg, sometimes in front of me, to the side, on top etc so be sure to check everywhere including below you.
Other times I would use a bubble or a lipstick case (mainly because it had a top and bottom I could easily secure and no i was safe within), my intent was strong and the cracks or holes became more scarce the more I used this tool.
I've used other shapes and colours over the years, pyramids, big crystals, merkabah, circular gold shapes, you can literally use anything that springs to mind. All you have to do is hold intent that you will be protected and if you trust in that, you will be protected. See whatever you use as being radiant and complete.
Decide what color/shape would work well for you, and see it that way. Imagine the shield body as flowing and moving, It is good for it to be flexible, so you can let in what serves you, and keep out what doesn't. Snap your fingers to hold it in place, or just believe it to be so.
Do this exercise regularly, before you know it, it will be the first thing you do before you feet hit the floor in the morning and set the intent for you to be protected right throughout your day.
