Ellie Mental Health - Dayton Ohio

Ellie Mental Health - Dayton Ohio We vow to be really and truly different from other mental health providers. Ellie Mental Health in Centerville, Ohio isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

The holidays can bring joy... but also stress. 🎄If you're feeling overwhelmed, you're not alone-and there are ways to pr...
11/17/2025

The holidays can bring joy... but also stress. 🎄

If you're feeling overwhelmed, you're not alone-and there are ways to protect your peace. Swipe through for simple coping skills to help you manage stress, set boundaries, and actually enjoy the season.

What's one coping skill that helps you get through the holidays?

Self-care isn't just for when you're overwhelmed, it's what keeps you from getting there. Practice it daily, not just wh...
11/12/2025

Self-care isn't just for when you're overwhelmed, it's what keeps you from getting there. Practice it daily, not just when you're on the edge.

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a t...
11/10/2025

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a tough time, it's okay to talk about it - and it's more than okay to ask for help.

✨ Ready to take the next step for your mental wellness? Book an appointment online today.

Your story is important. Your well-being is worth it.


https://gettherapy.elliementalhealth.com

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily gr...
11/05/2025

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here's the thing: while these tips can offer relief, they don't always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. 💬 Talking with a therapist can help you unpack what's fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

Changing seasons can bring new rhythms - and new challenges - for our mental health.Whether it's finding light on darker...
11/01/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬

😂☕️ Wants vs. Needs: Sometimes, therapy and a cup of coffee serve both roles! Who else agrees? 🙋‍♂️🙋‍♀️ Embracing those ...
10/29/2025

😂☕️ Wants vs. Needs: Sometimes, therapy and a cup of coffee serve both roles! Who else agrees? 🙋‍♂️🙋‍♀️ Embracing those little joys while working on ourselves!

Schedule with Caleb Exhem: Caleb Exhem is a Clinical Psychology Doctoral Intern at Ellie Mental Health and an active dut...
10/27/2025

Schedule with Caleb Exhem:
Caleb Exhem is a Clinical Psychology Doctoral Intern at Ellie Mental Health and an active duty Air Force Sergeant stationed at Wright-Patterson AFB. With a background in behavioral analysis, psychology, and emergency management, Caleb brings a unique and informed perspective to therapy-especially for military personnel and their families. His care is empathetic, grounded, and tailored to each client's needs.

Availability:
- Tuesday, Wednesday & Thursday: Afternoon/Evening (In-person)
- Saturday: Telehealth

Schedule with Chanel:Chanel specializes in working with over controlled personality traits and a strong need for control...
10/24/2025

Schedule with Chanel:
Chanel specializes in working with over controlled personality traits and a strong need for control. She uses Radically Open DBT (RO-DBT), along with DBT, Person-Centered Therapy, and is certified in Trauma Treatment and OCD. Chanel tailors her approach to each client and works with individuals (16+), couples, and families.

Availability:

Monday-Thursday: Telehealth only

Friday: In-person

Let's bust some therapy myths. 🚫🧠You don't need to be "broken" to go. Crying isn't mandatory. And no, your therapist isn...
10/22/2025

Let's bust some therapy myths. 🚫🧠
You don't need to be "broken" to go. Crying isn't mandatory. And no, your therapist isn't judging you.
Swipe through as we debunk some of the most common (and misleading) therapy myths.

Schedule with Lauren:Lauren is a Licensed Professional Counselor who supports growth in adolescents and adults through a...
10/20/2025

Schedule with Lauren:
Lauren is a Licensed Professional Counselor who supports growth in adolescents and adults through a compassionate, client-centered approach. Her work is grounded in Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Somatic Experiencing.

Availability:

Monday & Tuesday: Telehealth only

Wednesday & Thursday: In-person or Telehealth

Schedule with Sahar:Sahar works with individuals facing emotional and cognitive challenges, offering a compassionate, pe...
10/17/2025

Schedule with Sahar:
Sahar works with individuals facing emotional and cognitive challenges, offering a compassionate, personalized approach. She creates a safe, nonjudgmental space to explore healing and growth, using evidence-based methods like Cognitive Behavioral Therapy (CBT). Sahar helps clients build resilience, set achievable goals, and rediscover peace and fulfillment.

Availability:
Monday-Thursday (Telehealth only)

Address

955 Congress Park Drive
Centerville, OH
45459

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm

Telephone

+19379071437

Website

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