Better Days Center

11/14/2025

Last weekend, I had the incredible opportunity to attend the Lifeworks EPT Retreat with Dr. Annette Cargioli, the creator of Emotional Polarity Technique (EPT), alongside practitioners from across the country.

The retreat was a beautiful blend of learning, growth, healing, laughter, and rest — exactly the kind of experience that nourishes both the mind and the soul. It reminded me why I am so passionate about this work: helping people release emotional pain, find forgiveness, and create freedom in their lives.

Experiences like these reinforce the mission of Better Days — to bring love, healing, and empowerment to every individual who walks through our doors. I am deeply grateful for the time to recharge, connect, and deepen my practice so I can better serve our community and clients. 💛

As I return from the retreat, I feel inspired and energized to continue supporting others on their journey toward emotional wellness and freedom.

If you’re ready to release what’s holding you back and step into a life of healing and empowerment, schedule an EPT session today.

11/05/2025

Our very own Chanelle & Andrea, proud alumni of the Goldman Sachs 10,000 Small Businesses program, recently participated in the 10KSB Summit in DC! 💼💛

The 10KSB program equips small business owners with the skills, tools, and confidence to grow and lead their businesses. The summit brings alumni together to connect, learn from visionary speakers, and share experiences — reminding us all of the power of community and collaboration. 🌿

At Better Days, our mission is to provide a space for love, healing, and transformation. Experiences like this help our team bring even more knowledge, inspiration, and purpose to the people and communities they serve — strengthening the impact of our work every day. 💛

10/02/2025

Story time with Dear Beardy!

09/15/2025

Continue reading for a dose of positivity and hope. It’s much needed these days!

We are so thankful for every person who has walked through our doors and trusted us with their healing journey 💛

Your reviews mean more than words can say. They remind us why we do what we do, and they help others find the hope and support they may be searching for.

If you have left us a review before, thank you from the bottom of our hearts. And if you feel called to leave another, please know it continues to make a difference, not just for us, but for the lives that will be touched because of your words. The world needs as much love, encouragement, and healing as possible right now, and your voice helps pour that love into it.

We also welcome your referrals. If you know someone who could use a little more healing, hope, or support, please share Better Days Center with them. Together, we can create brighter, better days for more people 🌿✨
Thank you for being part of this community. We couldn’t do it without you.

08/22/2025

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08/18/2025

I am so grateful for the opportunity to write for this magazine!

Check out this perspective on comfort!

I love being comfortable. Truly, it’s one of my greatest talents. I call it ‘The Robe Life’: recliner engaged, fuzzy socks on, drink warm, snacks reachable. If being cozy were a sport, I’d be a gold medalist. But I’ve learned something about comfort, it doesn’t always play fair. It ...

07/24/2025

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07/23/2025

https://www.facebook.com/share/19fJoXEaSR/?mibextid=wwXIfr

New research reveals the appendix isn't useless; it stores beneficial bacteria, contains more neurons than the spinal cord, and independently coordinates immunity. Removal may weaken gut-brain communication and microbiome resilience.
Disclaimer: This news is shared for journalistic and informational purposes only. Please consult your physician before making any medical decisions.

07/22/2025

Struggling with Hashimoto’s? Food Enzyme Therapy can support your healing journey.

Many with Hashimoto’s suffer from chronic fatigue, bloating, and brain fog. Diet alone often isn’t enough to ease discomfort. Here’s how targeted food enzymes help restore balance:

1. Supports Thyroid Conversion
Enzymes help improve liver and gut function. These are the two key players in converting inactive T4 into active T3.

2. Reduces Inflammation
By aiding complete digestion, enzymes lower undigested food particles that trigger autoimmune flare-ups.

3. Eases Digestive Distress
Hashimoto’s often comes with sluggish digestion. Enzymes help break down proteins, fats, and carbs, reducing bloating and constipation.

4. Boosts Nutrient Absorption
People with Hashimoto’s are often deficient in selenium, zinc, B12, and iron. Enzymes help unlock these nutrients for better absorption.

5. Enhances Gut Health
Since 70%+ of your immune system lives in the gut, enzyme therapy helps restore microbiome balance, key for calming autoimmune reactions.

At Better Days Center, we use targeted enzyme therapy to bring relief, clarity, and energy back to our clients’ lives.

Ready to explore a natural, effective way to support your thyroid and gut? Let’s talk.

07/22/2025

Our Better Days Center partner in South Carolina!

Meet the therapist!
I’m Tammy the owner and main therapist at The Forgiveness Connection, LLC. We do a holistic therapy in the office. Emotional Polarity Technique (EPT for short) uses muscle testing to identify root memories the body has recorded that are connected to current stress management.
Wanna try something new? Traditional talk therapy and drug therapy is all we have had for about a hundred years. EPT is innovative and truly helps people heal faster. Call today for your free fifteen minute phone consultation!
(843)708-9764
Tammy

Tamela Reed