Community Integrated Health Services

04/03/2026

If you or someone you know is looking for resources for mental health or substance use challenges, help is available.

Help yourself & share to help others: samhsa.gov/find-help

04/01/2026

You matter. If you feel alone and need someone to listen, the 988 Lifeline is always available. Text or call 988 or chat online at 988Lifeline.org. Here for you 24/7/365.
Learn more at wa988.org/youmatter

03/30/2026

It's ok not to be ok 🫤 🙁 🙃 🙂 Help is available if you or someone you love is having a hard time, or for those struggling with mental health or substance use.

❤️ Help yourself & share to help others: samhsa.gov/find-help

03/27/2026

Connecting with the is simple and convenient. No matter where you are or what you're going through, skilled, caring counselors are available to talk through your unique situation any time.

03/26/2026

🔔 Daily Reminder: It's okay not to be okay.

Support is always available if you or someone in your life is struggling with mental health or substance use. samhsa.gov/find-help for help and resources.

03/25/2026

The Disaster Distress Helpline can provide immediate counseling to anyone experiencing emotional distress related the devastating flooding impacting multiple Hawaiian Islands.
Call or text 1-800-985-5990
https://www.samhsa.gov/newsroom/press-announcements/20260323/helpline-offers-immediate-crisis-counseling-severe-flooding-hawaii

03/23/2026

The helps people experiencing mental health or substance use crises via texts, calls, and chats. 988 gives people across the country someone caring to turn to for help in their time of need.

03/20/2026

At NAMI, we embrace the voices of lived experience while using numbers to illustrate the broader impact of mental health conditions on individuals, families, and communities.

It's important to remember that every number represents unique stories from people navigating their mental health journeys.

Whether you are a person with lived experience who wants to see yourself in the data, a student researching mental health conditions, or just someone who wants to learn more, NAMI’s Mental Health By The Numbers is here to help: nami.org/mhstats

03/17/2026

03/16/2026

Change begins with awareness and informed action.

During National Criminal Justice Month, NAMI is encouraging individuals to learn more, share trusted resources, and support solutions that improve access to mental health care within the justice system.

Learn more and get involved at nami.org/NCJM

03/12/2026

03/10/2026

It's okay to step away for a moment.

Pause your scrolling, take a deep breath, and let your mind slow down.