What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Simply Chiropractic

Home
United States
Centralia, IL
Simply Chiropractic

Providing Board Certified Chiropractic care for people of all ages. Manual adjusting as well as lig I enjoy helping people and working with my hands.

I have been practicing Chiropractic since 2008, but only in IL since 2016. I offer traditional hands on manual adjustments as well as activator, Logan technique and some soft tissue work. Nutritional consultation continues to grow in my practice. The hours listed are more like guidelines, if my schedule allows, I am happily open to different times, just call my cell 307-760-9999. I grew up in So IL then fell in love with WY when I finished my undergrad. Now that I am back in So IL I look forward to reconnecting with family and friends, as well as building a new practice to help patients achieve their health goals. I have almost always known that I have a servants heart, so I do my best when giving patient care. I try to provide an environment/care that is comfortable, understanding and supportive while providing knowledge and suggestions to help patients meet their health goals. I believe in order to reach optimal health, one must address three areas; Chemical, Physical and Spiritual/Mental. What kind of health would you like now and in the future? We would be happy to help you along your path!

03/26/2026

Lower back pain when standing up? Your lumbar spine may be under stress or misaligned.

Visit us for targeted lower-back relief.

03/23/2026

Feeling tightness between your shoulder blades? Poor posture or spinal restriction could be the cause.

A gentle adjustment can help bring relief.

03/12/2026

Struggling with limited mobility? Gentle spinal manipulation and stretching can help restore your range of motion.

Book a mobility-focused visit today.

03/09/2026

The “popping sound” during an adjustment isn’t bones cracking — it’s harmless gas releasing from the joint.

Safe, gentle, and effective care.

02/26/2026

Kids can benefit from chiropractic too! Growing bodies face posture changes, sports stress, and alignment issues.

Schedule a gentle pediatric visit.

02/24/2026

Pregnancy discomfort? Chiropractic care can help ease back pain, pelvic pressure, and mobility challenges.

Supporting moms every step of the way.

02/20/2026

Feeling fatigued? Poor spinal alignment may affect your nervous system’s ability to function efficiently.

Come in for a wellness check.

02/17/2026

A “stuck” or stiff neck after sleeping wrong?

Your joints might need gentle mobilization.

Let’s help you regain full motion.

02/09/2026

Tight hips or reduced mobility? Your pelvis may be misaligned, affecting the way you walk and move.

Visit us to improve hip function.

01/20/2026

Tension in your upper back from long hours at the computer?

Adjustments and exercises can help correct posture strain.

Stop the cycle and book today!

01/12/2026

Sports injury slowing you down?

Chiropractic care can enhance recovery by restoring movement and reducing inflammation.

Athletes — book your performance visit today.

12/23/2025

Low back pain after sitting all day? Your spine may be asking for support.

Adjustments and posture coaching can make a huge difference.
Schedule a wellness check with us.

Address

211 S Perrine
Centralia, IL
62801

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://docstephaniedc.com/

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