Dr Matt Angove, ND

01/02/2026

Thy Word is a lamp unto my feet and a light unto my path!!!

a full fledge health accumulator this year isn’t going to happen if the end goal...

12/25/2025

Merry Christmas health accumulators! 🌲

12/21/2025

If we wouldn’t eat it ourself, why are we feeding it to others?

Given the 100s of patients I have seen sabotaged in their quest for health by their spouse, children, parents and churches, this one really gets me fired up ⬆️.

Making “treats” we avoid and passing them off as kindness? “I just love to bake.”

We are not willing to bear the cost of our love for baking but we don’t mind if our neighbor bears the metabolic cost.

We recognize the behavior is not beneficial to our health but yet through our “kindness” we influence others to continue in that behavior. 🤔

Love your neighbor as yourself. Do unto others as you would desire them to do to you.

I understand this can be challenging to swallow but spurring each other on to health accumulation makes it easier for all of us to manifest health.

12/19/2025

Is your cortisol elevated at night?

When cortisol stays elevated at night, your active brain never fully shuts down, which means the regenerative cascade never goes into motion. So we end up bringing yesterday, last week, maybe even last year's open files into today.

Comment CortisolPM for the full video!

12/17/2025

It’s all ready here!

12/17/2025

Opinion: buying a child an "energy drink" is shameful.

It is unquestionably setting the child up for failure.

Buying a child an energy drink is a premeditated act, that ONLY has harm on the other side of it.

Who cares if the other kids are drinking it, some influencer is peddling it, or your favorite athlete is promoting it...

Get out of the "cool line" and STEP UP for your child.

Kids/teens deserve better.

Grandparents, aunts, uncles you know better. Do better!

The only way this sounds like judgement to your ears is if you have fallen for easy, cool, trendy, and not taking PARENTING (Guardianship) seriously.

Step up to the plate for your kids today, and DO NOT look back!

Send a message to learn more

12/17/2025

If you wake up tired and wired… your cortisol rhythm is likely flipped. And no amount of coffee is going to fix it.

I see and hear the scenario on repeat. Stress, stress, stress…must have too much cortisol, belly fat is accumulating, sleep is fleeting and now the person is convinced they have ADHD. Sure cortisol is related to stress metabolism, but that’s only a small part, say 5% of its actual role in the body.

Cortisol is really our rhythm regulator, the hormone that decides whether our brain is focused or foggy, our mood is stable or chaotic, and our energy is consistent and lasts through the day or tanks after lunch.

In this video, I show you how cortisol is supposed to work, why your rhythm might be off, and what you can do in the first 60 minutes of your day to completely transform your energy curve.



🔗Comment Cortisol for the full video!

12/11/2025

Why would it be that a medical system goes to great lengths to find disease in the body?

Even in completely asymptomatic humans.

Why isn’t there a yearly screening and training on food inputs, meal planning, physical activity, fitness metrics, sleep habits? 🤔

Seek and you will find.💴💴💴

Today we are screening for health accumulation over the last year and how we can add even more health to your being in the coming year! 🙌🏼

12/08/2025

12/05/2025

It's coming...12 Days of Health Accumulating Resources. From morning to bedtime routine, I'll be sharing some of our family's favorite products and how we use them.

Sign-up link is in the comment section below.

12/01/2025

If you’re over 40 and you want more strength, better energy, sharper cognition, and faster recovery —creatine might be the simplest, most validated upgrade you can make.

Creatine is a compound your body naturally makes from three amino acids—arginine, glycine, and methionine.

It’s stored mostly in the muscles, but also in the brain.

Think of creatine like a backup power generator for your cells.

When your muscles—or your brain—need a quick burst of energy, creatine steps in and punches the accelerator.

🔗Comment CREATINE for the full video!

11/29/2025

Food effects behavior.
Shifting the composition of your fridge is within your power.
Take the power back:
Experiment 🧪

Why not live at your most productive level?!