03/08/2023
Wheatgrass is the green leaves of a young wheat plant. The most common is known as Triticum aestivum. Wheatgrass vibrant green color comes from chlorophyll, which can increase oxygen levels in your body.
Wheatgrass also includes enzymes, amino acids, vitamins and minerals, as well as flavonoids, alkaloids and tannins. With its antioxidant, antibacterial and anti-inflammatory properties, wheatgrass has a lot of potential benefits.
