03/18/2025
✨️✨️✨️Tomorrow night! ✨️✨️✨️
✨️Movement and Mobility with Dominick✨️
Our Movement and Mobility classes are designed to help you deal with any of the annoyances that prevent you from living the active life you love. This is a class based on corrective exercise modules and movement principles. Each class is different and works on common areas of pain, discomfort, tightness or imbalance. We will use self massage and foam rolling along with gentle stretches and muscle activation and strengthening drills. Classes are one hour in duration and you only need comfortable workout clothing, yoga mat, a smile and a good attitude to join.
Classes are small to encourage more individual attention.
Wednesday, March 19th
6:00pm - 7:00pm
Investment is $25
Schedule here 👇 Trilogyacupunctureandwellness.janeapp.com/ #/staff_member/6
New Services AO Infinity Mat - PEMF Technology. Great for pain, stress, sleep and relaxation. Inner-Voice Scan - The Inner-Voice program helps harmonize your emotional state by improving concentration, creativity, and emotional intelligence.