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02/19/2026

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02/15/2026

A New thought One Day at a Time – Feb 9

Day 40

Came to believe . . .
Power greater than ourselves . . .
Restore us to sanity . . .

Sometimes is easier when we break things down . . . take it one a slice at a time.

We’ve spent some time with the concept of a Higher Power . . .
Have you come to a place where you embrace that idea? Or at least live with it?

Can you see it as a power Greater than you are?
How about a power you have access to?

In New Thought we say WE are the same power as the big thing . . .
Same as the Higher Power.
Too much? Too much to take in or accept?

Remember we don’t have to accept these concepts all at once. . . but I’m here to tell you that these things are, in fact, a way towards a happier life.

Do you know that you want a happier life?
Have you decided that’s what you want?
Do you believe that’s even possible?

Or does the thought of a happier life feel overwhelming to you?
Does it even seem possible?

What if you think you’re plenty happy now. Things are just fine and dandy the way they are, thank you very much, and so you feel no need to dig into your past or your patterns.

Is that the truth?

Thing is the only way to a healthier and happier life is HONESTY!
Yep . . . ya gotta get down to the nitty gritty. I mean truly honest.

Bazinga!
That’s a big one!
Honesty! Whoa Nelly!

This might be a good time to remember that honesty has probably been an issue for you over the years of using stuff.
I mean if you’re like the rest of us on this road.

So, if we’re honest with ourselves . . .

Ask yourself again, don’t you think happier would be nice?

There’s a line in the book that says . . . “Beyond our wildest dreams.”

I was puzzled by this one. Took me some time, and more than a few conversations with those I had come to rely on for guidance. I asked about it directly one night.

Like . . . What the heck does that even mean?
I mean it sounds lovely . . .but what does it mean?

I was told it means that life can get better than we can even imagine.
Really?
I didn’t know what that meant either!
But I had asked and thought I should sit with the answer for a bit before admitting
I had no idea what they meant by that.
To be honest . . . I’m still chewing on this one. . . daily in fact.
It’s an evolution.

What do you imagine your best life looks and feels like?
Can you picture it?

Now can you imagine it being even better?

While you’re chewing on that one, take a moment and think back on some of your past behaviors and activities. Were you a happy sort?

That whole thing about “keeping it green” that the old timers talk about . . .
Why we need to remember.

That’s because we have a habit of imagining that “it wasn’t that bad”.

Was it?
I mean was it that bad?

Are you coming to believe more deeply and honestly, that you could use some help?
Or even that you want to be happier?

Wherever you are with the concept of a Higher Power, can you see that you could use some help in having a happier life?
If we want a better life, doesn’t it make sense to listen to folks who have made this transition for themselves?

Isn’t it nice that we’re saying that it’s not only possible to have a happier life, but things can get better than your ability to even imagine they can?

And that you have help available? Pretty cool don’t ya think?

It’s in the promises . . . IF you have the capacity to be honest?

Can you get more honest with yourself?

Affirmation: I take some time today to reflect and get more honest with myself. Honest about my desire to have a happier life.
I accept that it’s going to take some work.
But I’m up for it!
A happier life . . . better than I can imagine!
Sounds good, doesn’t it? YES!

02/12/2026

A New thought One Day at a Time – Feb 9

Day 40

Came to believe . . .
Power greater than ourselves . . .
Restore us to sanity . . .

Sometimes is easier when we break things down . . . take it one a slice at a time.

We’ve spent some time with the concept of a Higher Power . . .
Have you come to a place where you embrace that idea? Or at least live with it?

Can you see it as a power Greater than you are?
How about a power you have access to?

In New Thought we say WE are the same power as the big thing . . .
Same as the Higher Power.
Too much? Too much to take in or accept?

Remember we don’t have to accept these concepts all at once. . . but I’m here to tell you that these things are, in fact, a way towards a happier life.

Do you know that you want a happier life?
Have you decided that’s what you want?
Do you believe that’s even possible?

Or does the thought of a happier life feel overwhelming to you?
Does it even seem possible?

What if you think you’re plenty happy now. Just fine and dandy the way you are and so have no need to dig into your past or your patterns.

Is that the truth?

Remember the only way to a healthier and happier life is HONESTY!

Also, this might be a good time to remember that honesty has probably been an issue for you over the years of using stuff.
I mean if you’re like the rest of us on this road.

So, if we’re honest with ourselves . . .

Ask yourself again, don’t you think happier would be nice?

There’s a line in the book that says . . . “Beyond our wildest dreams.”

I was puzzled by this one. Took me some time, and more than a few conversations with those I had come to rely on for guidance. I asked about it outright one night.

What the heck does that even mean?

I was told it means that life can get better than we can even imagine.
Really?
I didn’t even know what that meant!
But I had asked and thought I should sit with the answer for a bit before admitting I had no idea what they meant by that.
To be honest . . . I’m still chewing on this one. . . daily in fact.

What do you imagine your best life looks and feels like?
Can you picture it?

Now can you imagine it being even better?

While you’re chewing on that one, take a moment and think back on some of your past behaviors and activities. Were you a happy sort?

That whole thing about “keeping it green” that the old timers talk about . . .
Why we need to remember.

That’s because we have a habit of imagining that “it wasn’t that bad”.

Was it?
I mean was it that bad?

Are you coming to believe more deeply and honestly, that you could use some help?
Or even that you want to be happier?

Wherever you are with the concept of a Higher Power, can you see that you could use some help in having a happier life?
If we want a better life, doesn’t it make sense to listen to folks who have made this transition for themselves?

Isn’t it nice that we’re saying that it’s not only possible to have a happier life, but things can get better than your ability to believe they can?

And that you have help available? Pretty cool don’t ya think?

IF you have the capacity to be honest?
Can you get more honest with yourself?

Affirmation: I take some time today to reflect and get more honest with myself. Honest about my desire to have a happier life.
I accept that it’s going to take some work.
But I’m up for it!
A happier life . . . better than I can imagine!
YES! I want that!

02/09/2026

A New thought One Day at a Time – Feb 8

Day 39

Came to believe . . .

We’ve been talking about the concept of a power greater than ourselves.
The second of the traditional 12 steps.
We’ve been mainly focused on the Came to believe part.

But the full step is . . .

“Came to believe that a power greater than ourselves could restore us to sanity”.

That second half is a doosy of a concept, is it not?

I mean . . . if we need to be RESTORED to sanity, that says that we have been INsane to such a degree that we need to be restored . . . right?

That’s a whole nother conversation. We’ll get back to that one soon.

But today, let’s look at this . . .

Awhile back I mentioned the old adage of being “sick and tired of being sick and tired”.

Did that resonate with you at all?

Did it take you back to the early days of your recovery journey?

Do you think that you’re past those days?

Or do you think that concept never applied to you at all?

Perhaps these are the early days for you.

Usually, this line is looked at as an early in recovery idea. A way for folks to hopefully see through the part of themselves that’s been in denial, to see the truth more clearly.

This question is often asked when someone is trying to help us see through the haze.
Like, “Aren’t you sick and tired of being sick and tired?”

When we get to the point where we can admit this to ourselves, that’s when a major shift in our process occurs, and we see that we need to make some major changes.

If you’ve come out of a deep dive into addiction, that idea of being sick and tired of being sick . . . and tired . . . becomes emblematic of a “bottom”. One where folks find themselves in some of the more troublesome results of addiction life.

Lost jobs. . . Police and legal problems. . . Lost relationships and families in crisis. The whole nine yards. So much trouble that the person finally admits they need help.

And when we’re using and living in a way that’s clearly not good for us, we usually have some physical consequences as well. Like being very tired because we haven’t slept enough in a long time. And the wear and tear of the using takes a toll. Using can literally be causing us to be sick. Like having hangovers. But worse and long term.

Looking at things from the New Thought perspective it can be easy to overlook these aspects of our history. Easy to forget.

Was any of this your experience? If so, are you feeling like you’re past all of that now?

Or maybe you feel like you never really had those kinds of troubles and that wasn’t your fate at all.

Is that you?

If we’ve been on the journey a while and we’re down the road a ways, shouldn’t this line hit differently? Doesn’t that make sense?

I think this phrase can apply to us long after we’ve given up the stuff.

Here’s something to consider . . . what if this idea of being sick and tired of being sick and tired has . . . levels?

What if one way to look at this line is that it’s saying that we’re sick and tired of being stuck?

Maybe it’s about being stuck in some old pattern? Or multiple old patterns?

Ask yourself . . . where in my life am I stuck in a pattern that I’m sick of?

Like, holy moly . . . am I still doing THIS?

As we travel this road and if we’re doing our regular introspection, we will find that we seldom leave our old patterns entirely in the dust, never to be faced again.

Nope.

What we usually find is that we keep coming around to some central issues for ourselves. And if we’re honest about it, that can feel frustrating.

Are ya with me here?

So how do we break these old patterns?

As always it starts with awareness. . . As we become aware that we’re tired of being stuck in old patterns, we have more interest and motivation to go through some discomfort in order to change.

The first and biggest change is to let go of the using of substances and behaviors that we identify as our addiction, and that’s huge!

I mean really huge!

But as we go along, we begin to realize that was just the beginning.

Have you come to see that you have patterns that you are sick and tired of?

Affirmation – Today I see my patterns more clearly. I know that feeling of being sick and tired of them is a good thing! That lets me know that I am ready for change! I’m excited and ready to see where these changes will take me. What’s next? Should be fun!

02/08/2026

A New thought One Day at a Time – Feb 7

Day 38

Came to believe . . .

Let me ask you a question . . .

Are you willing to take the journey to where you want it to go?

Ya see the essence of a New Thought philosophy, as we’ve mentioned many times, is we get to choose our way. We most certainly get to choose what we believe. And what we believe shapes our life and life experience.

But . . . we’re only able to choose what we believe if we KNOW what we believe.

Most of our beliefs were formed subconsciously. Until we get conscious and start to look at what’s really goin on in that Belief System of ours. (Also known as our BS)

We got them from our parents, teachers, the older guys we played sports with (That bunch had some SERIOUSLY wack beliefs!) Heck we picked beliefs up from TV shows! (I know I got some from Star Trek! You mean Tribbles aren’t really real?)

We need to spend a good deal of time with this as it’s not always easy to see what our underlying beliefs are and how they’re coloring and creating our views and experiences.

We may think we believe a certain way but upon examination we find we’re not living as if that’s, in fact, what we actually believe.

The reason I keep focusing on this idea of a journey is that’s the way it works. Until we die, we are in constant motion. Sometimes that’s hard to notice, but it’s true. It’s evolution.

We evolve in our thoughts and our beliefs over time.

There used to be a saying in old school recovery circles. The sorta crusty old timers used to say it a lot. Usually proceeded by an intro something like. . . “Now look here Son . . .”
Something along those lines. It goes like this.

“There’s only two things ya gotta know about God.
One is there is one. And two . . . you ain’t him”

The idea is to get us to be “right sized”. To help us gain some humility.

It’s been said one description of an addict is an ego maniac with an inferiority complex.
Sound like a contradiction? You bet it is. But if you know addicts, it’s spot on.

Just like how the addiction can play our minds so we can’t see that we are actually in an addiction, so the process of becoming empowered to choose our life can be subject to the same sort of blindless. It’s usually called denial.

When the old timer says this God statement to the new guy at the group meeting, he’s coming from his own experience. He’s remembering how hardheaded he was when he was first beginning on the road to happy destiny. He’s trying to help.

Most of us argued with these old timers who were trying to help us. We were often much angrier than we realized, and we tended to fight the new ideas being presented to us.

The ego maniac . . . he (or she) argues. They call it contempt without investigation.

He argues because he’s frightened. Scarred sh*tless.
But that feels way too dangerous to admit to anyone. Least of all himself.

The idea of becoming “right sized” is usually presented as us needing to humble ourselves.
That we’ve been acting “too big for our britches” as the old saying goes.

What if the right size isn’t to make ourselves smaller, but to realize how big we truly are?

We’ll talk more about this later.

So, let me ask again . . . ARE you willing to take the journey to where you want it to go?

You may be asking yourself, so how exactly do we get there? How do we get to a place where we’re seeing both the egomaniac and the one with the inferiority complex as human, loveable and ok?

Ya see . . . that’s where this Higher Power thing can be so helpful.

A power greater than ourselves. Can help us see what we’ve been unable to see.

What if this power greater than our selves . . . IS ourselves?

But we just haven’t been able to see it . . . yet.

Intriguing, is it not?

So again, and I’ll keep asking this of myself as well . . .

Where ya at with the concept of a higher power?

Affirmation – Today I am here for this! I am here to reflect and evolve. I’m willing and able to see myself honestly. Knowing this is going to allow me to choose my way. I am finding my “right size”, and that size is big enough to choose and evolve. And having the power to choose is awesome!

02/08/2026

A New thought One Day at a Time – Feb 6

Day 37

Came to believe . . .

We’ve been talking about a Higher Power.

So I’ll ask again . . . how ya doin’ with it?

Let me point out . . . again . . . it’s says CAME to believe.
Try to remember that it’s a becoming thing.

At this juncture, let me say this . . .

Be kind to yourself.
Be gentle with you, as you traverse these waters. They can be kinda choppy.
That’s very important.

Yes, this Higher Power thing is important as well . . . crucial in fact.

But perhaps not as important as developing some self-kindness!

And yes, I’m gonna go a little new age self-helpy on ya . . .some Self LOVE.

Let’s face it, those of us on this journey towards a happier destiny have had some really not so self-loving habits of thought. . . and if you’re like most of us it’s pretty complicated.

Thers such a mix of what is often called “emotional baggage”, in all of our histories.

Surely there’s disappointment. Was for me I can tell you.
I wound up in a life that I could never have imagined.
And one not to my liking to put it mildly.

There’s most likely feelings of guilt about some of our past actions.
Maybe even shame. Probably some shame. Almost certainly some shame.

Trust me, there’s some shame.

Remember a truth here. . . NOBODY comes to a recovery program cause life was going along so well that we kicked up our heels like in those old Toyota commercials, and said to ourselves, “Hey! Let’s go hang out with a bunch of drunks and drug addicts!”

Maybe there’s been some abuse. Probably there’s been abuse.
Both giving and receiving. Abuse can take many forms.
Including self-abuse!
I mean look . . . look at what we did to ourselves!

We’ll get more into these things as we go along. The main point here is there’s a lot to unpack when we endeavor to recover, when we admit that our lives had become unmanageable and that we wanted better for ourselves.

There’s a lot of cleaning up to do. That good ole “wreckage of the past” they talk about.

It can be overwhelming!

Which is where having SOME kind of a Higher Power comes in.

It would seem impossible to handle all of this all by ourselves!!
Don’t ya think?

The good news is we don’t HAVE TO!
We don’t have to go it alone!

Even if a group of like-minded, or I should say similarly intentioned, people is your Higher Power to start out. That’s cool. Remember . . . YOU get to choose!
The important thing about the HP conversation is to remember we have help!!!
Help with all of it really . . . if we look for it and accept it.

But just for today, lets focus on being kind to ourselves.
Take it easy. One step at a time. One DAY at a time. Smal slices.

Let’s accept that we have the help of a higher power. And look for it.
And maybe a group traveling the road with us!

Affirmation: Today I chose to be kinder to myself. To love myself at least just a little bit more than I have been. I accept the help of a Higher Power in whatever form works for me today. I let myself off the hook a bit and slide into what’s next in my life like I’m sliding into a warm pool. . . feels good! IS good! Hazza!

02/07/2026

A New thought One Day at a Time – Feb 6

Day 37

Came to believe . . .

We’ve been talking about a Higher Power.

So I’ll ask again . . . how ya doin’ with it?

Let me point out . . . again . . . it’s says CAME to believe.
Try to remember that it’s a becoming thing.

At this juncture, let me say this . . .

Be kind to yourself.
Be gentle with you, as you traverse these waters. They can be kinda choppy.
That’s very important.

Yes, this Higher Power thing is important as well . . . crucial in fact.

But perhaps not as important as developing some self-kindness!

And yes, I’m gonna go a little new age self-helpy on ya . . .some Self LOVE.

Let’s face it, those of us on this journey towards a happier destiny have had some really not so self-loving habits of thought. . . and if you’re like most of us it’s pretty complicated.

Thers such a mix of what is often called “emotional baggage”, in all of our histories.

Surely there’s disappointment. Was for me I can tell you.
I wound up in a life that I could never have imagined.
And one not to my liking to put it mildly.

There’s most likely feelings of guilt about some of our past actions.
Maybe even shame. Probably some shame. Almost certainly some shame.

Trust me, there’s some shame.

Remember a truth here. . . NOBODY comes to a recovery program cause life was going along so well that we kicked up our heels like in those old Toyota commercials, and said to ourselves, “Hey! Let’s go hang out with a bunch of drunks and drug addicts!”

Maybe there’s been some abuse. Probably there’s been abuse.
Both giving and receiving. Abuse can take many forms.
Including self-abuse!
I mean look . . . look at what we did to ourselves!

We’ll get more into these things as we go along. The main point here is there’s a lot to unpack when we endeavor to recover, when we admit that our lives had become unmanageable and that we wanted better for ourselves.

There’s a lot of cleaning up to do. That good ole “wreckage of the past” they talk about.

It can be overwhelming!

Which is where having SOME kind of a Higher Power comes in.

It would seem impossible to handle all of this all by ourselves!!
Don’t ya think?

The good news is we don’t HAVE TO!
We don’t have to go it alone!

Even if a group of like-minded, or I should say similarly intentioned, people is your Higher Power to start out. That’s cool. Remember . . . YOU get to choose!
The important thing about the HP conversation is to remember we have help!!!
Help with all of it really . . . if we look for it and accept it.

But just for today, lets focus on being kind to ourselves.
Take it easy. One step at a time. One DAY at a time. Smal slices.

Let’s accept that we have the help of a higher power. And look for it.
And maybe a group traveling the road with us!

Affirmation: Today I chose to be kinder to myself. To love myself at least just a little bit more than I have been. I accept the help of a Higher Power in whatever form works for me today. I let myself off the hook a bit and slide into what’s next in my life like I’m sliding into a warm pool. . . feels good! IS good! Hazza!

02/07/2026

A New thought One Day at a Time – Feb 5

Day 36

Came to believe . . .

We’ve been talking about a Higher Power.

So how ya doin with it so far?

It’s a pretty big deal in traditional recovery circles. And one of the reasons many folks have a problem with the 12-step process. (I got news for you . . . it’s a pretty big deal in LIFE.)

If they’re saying you must have a Higher Power . . . and you have issues with the whole concept . . . well, you can see where that might present some hurdles to traverse. Don’t ya think?

I would like to point out something here . . . it says “CAME to Believe . . . “

That means it’s a process. . . right?

Yeah . . . We’re back to the idea of being on a journey. What we come to believe is a part of that journey . . . that movement through space and time that we’re engaged in. Our evolution.

Doesn’t it make sense that this process is a journey?

Now . . .

Ask yourself . . . Are you willing to be in a process of coming to believe that some form of
“Higher Power” is available to us and at the very least can be helpful?

As we travel along this journey and we encounter others on this road, we have different experiences. And different memories. And different reflections.

And . . . things look and feel differently now that we’re a little farther down the road.

Don’t they?

Or do they?

Again, so how ya doin with this?

We all had some ideas and beliefs about the concept of a higher power when we first got on this bus towards a happier life.

Many come from traditional religious backgrounds with traditional images and traditional ways to interact with a higher power.

Given the world we live in, odds are folks we find in the process with us might be more traditionally oriented and come from some form of a “Christian” background.

But maybe that’s not you.

Maybe you’re a naturalist and see nature as your higher power. You just can’t get with the idea of some dude with the long white beard in white robes and all that imagery.

Maybe you’re coming from the eastern philosophy side of things. Perhaps Buddhism is your point of reference . . . or the way of the Tao is your way.

Do you say it’s God? A God? Many Gods?

Do you call it Spirit? . . . Universal Mind? . . . All that is?

Or perhaps you reject the idea altogether.
Do you believe there ain’t nothin but us and when ya die you’re done. That’s it.

Are you one of those who’s kinda pi**ed at this thing people call God?

You perhaps had some experiences that left you with trauma, and that makes it difficult when you look back on them?

So many have an issue with the idea of God that it’s often referred to as “The G Word”.
Like some other words that we sometimes refer to by the first letter only.
If you have issue with just the word, how ya gonna deal with the bigger concept?

Is this you?

And if so. . . . how are you supposed to do the things that we’re saying to do, in order to get and stay sober? Like how?

Although we can come from different places in our history and our experience with a higher power, in recovery it’s all good and it’s all OK.

Remember . . . we get to make it up as we go along. It’s all fair game!

Even if you have some serious issues with the idea of a Power greater than ourselves.
You get to have those issues . . .

You may be asking yourself, if this is supposed to be a New Thought take, what’s with all this focus on all the other ways to look at a higher power?

It’s kinda simple. . . two things.

One, you must start from where you are . . . ya can’t deny your history and what you have believed up till now. . . if you try, that past can and will still own your thoughts because our subconscious thoughts come from our subconscious beliefs.

I’ll repeat because this is vital . . . Our thoughts come from our beliefs.

Two, you DO get to choose what you believe and how you want to relate to this idea of a higher power! But in order to have choice, you must have awareness. Ya gotta know what you believe. . . . what you REALLY believe . . . in order to change what you believe.

So, we must ask ourselves . . . what do I really believe?

Just remember this . . . there is no choice without awareness.

And New Thought is ALL about choice.

And so New Thought must start with awareness.

Affirmation – Today I take some time to look at my beliefs. I can do this.
I notice what they are and how I feel about them.
I get to decide what beliefs I want to keep and what beliefs I want to change!
I am making my life as I go along! It starts now! And I get to choose!!
Wahoo!

02/06/2026

A New thought One Day at a Time – Feb 5

Day 36

Came to believe . . .

We’ve been talking about a Higher Power.

So how ya doin with it so far?

It’s a pretty big deal in traditional recovery circles. And one of the reasons many folks have a problem with the 12-step process. (I got news for you . . . it’s a pretty big deal in LIFE.)

If they’re saying you must have a Higher Power . . . and you have issues with the whole concept . . . well, you can see where that might present some hurdles to traverse.

I would like to point out something here . . . it says “CAME to Believe . . . “

That means it’s a process. . . right?

Yeah . . . We’re back to the idea of being on a journey. What we come to believe is a part of that journey . . . that movement through space and time that we’re engaged in. Our evolution.

Doesn’t it make sense that this process is a journey?

Now . . .

Ask yourself . . . Are you willing to be in a process of coming to believe that some form of
“Higher Power” is available to us and at the very least can be helpful?

As we travel along this journey and we encounter others on this road, we have different experiences. And different memories. And different reflections.

And . . . things look and feel differently now that we’re a little farther down the road.

Don’t they?

Or do they?

Again, so how ya doin with this?

We all had some ideas and beliefs about the concept of a higher power when we first got on this bus towards a happier life.

Many come from traditional religious backgrounds with traditional images and traditional ways to interact with a higher power.

Given the world we live in, odds are folks we find in the process with us might be more traditionally oriented and come from some form of a “Christian” background.

But maybe that’s not you.

Maybe you’re a naturalist and see nature as your higher power. You just can’t get with the idea of some dude with the long white beard in white robes and all that imagery.

Maybe you’re coming from the eastern philosophy side of things. Perhaps Buddhism is your point of reference . . . or the way of the Tao is your way.

Do you say it’s God? A God? Many Gods?

Do you call it Spirit? . . . Universal Mind? . . . All that is?

Or perhaps you reject the idea altogether.
Do you believe there ain’t nothin but us and when ya die you’re done. That’s it.

Are you one of those who’s kinda pi**ed at this thing people call God?

You perhaps had some experiences that left you with trauma, and that makes it difficult when you look back on them?

So many have an issue with the idea of God that it’s often referred to as “The G Word”. Like some other words that we refer to by just the first letter.
If you have issue with just the word, how ya gonna deal with the bigger concept?

Is this you?

And if so. . . . how are you supposed to do the things that we’re saying to do, in order to get and stay sober? Like how?

Although we can come from different places in our history and our experience with a higher power, in recovery it’s all good and it’s all OK.

Remember . . . we get to make it up as we go along. It’s all fair game!

Even if you have some serious issues with the idea of a Power greater than ourselves.
You get to have those issues . . .

You may be asking yourself, if this is supposed to be a New Thought take, what’s with all this focus on all the other ways to look at a higher power?

It’s kinda simple. . . two things.

One, you must start from where you are . . . ya can’t deny your history and what you have believed up till now. . . if you try, that past can and will still own your thoughts because our thoughts come from our beliefs.

I’ll repeat because this is vital . . . Our thoughts come from our beliefs.

Two, you DO get to choose what you believe and how you want to relate to this idea of a higher power! But in order to have choice, you must have awareness. Ya gotta know what you believe. . . . what you REALLY believe . . . in order to change what you believe.

Just remember this . . . there is no choice without awareness.

And New Thought is ALL about choice.

And so New Thought must start with awareness.

Affirmation – Today I take some time to look at my beliefs. I can do this.
I notice what they are and how I feel about them.
I get to decide what beliefs I want to keep and what beliefs I want to change!
I am making my life as I go along! It starts now! And I get to choose!!
Wahoo!

Touch Of Light Health LLC

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