Bent Mountain Springs Counseling

12/24/2025

Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for bui...

12/24/2025

12/22/2025

By focusing on balance, connection, and self-care, you can create space for calm and meaning this season.

Learn more: https://at.apa.org/nog

12/22/2025

Success is just your tolerance for discomfort over time.

That's it. That's the whole formula.

Can you get rejected over and over and still send the next email? Can you sit in uncertainty for years without grabbing the first easy exit? Can you be publicly wrong and not retreat?

Most people think they're missing a strategy. Or a connection. Or a skill.

They're not. They're missing stamina for the uncomfortable part.

Everyone's fine when it's working. The filter is what happens when it isn't.

The successful people I know aren't braver or smarter. They just didn't leave. They got rejected the same amount. They felt uncertain the same amount. They just kept going anyway.

Your competition isn't the talented people. It's the people who can stay in the room after the discomfort starts.

Most won't. That's the opportunity.

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I write a weekly newsletter where I unpack these ideas.

→ newsletter.scottdclary.com

12/22/2025

✨Comment FREEDOM below to get the first two chapters of The Shamans Path To Freedom, the NEW BOOK By Don Jose Ruiz for free!✨

➡️ Link in BIO or visit https://www.calameo.com/read/0057759805cde1c72db1b