Advanced Musculoskeletal Medicine Consultants, Inc.

02/17/2026

Infrared light therapy is a form of photobiomodulation that uses specific wavelengths of light to support cellular function.

02/17/2026

Neuronal plasticity describes the nervous system's ability to change and reorganize in response to injury or repeated pain signals.

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02/15/2026

Infrared therapy for pain can be helpful for chronic pain because near-infrared light supports inflammation regulation and cellular recovery.

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02/14/2026

💙 Self-Love Looks Different with Chronic Pain 💙
At Advanced MMC Inc., we believe self-love is an essential part of healing.
Listening to your body, choosing integrative care, and asking for support are powerful acts of self-respect.

✨ choosing rest without guilt
✨ celebrating small wins
✨ showing yourself compassion

You’re not alone on this journey.

02/13/2026

Omega-3 fatty acids, Vitamin D, and herbal remedies have shown potential in reducing inflammation and alleviating pain symptoms effectively.

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02/11/2026

Many also notice improvements in sleep and activity confidence, especially when infrared light therapy is paired with movement, nutrition support, and stress regulation habits.

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02/08/2026

AdvancedMMC leads the way in creating comprehensive personalized chronic pain care pathways by combining movement therapy, targeted nutrition, and mind-body approaches to provide lasting relief beyond medication.

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01/31/2026

Central sensitization refers to the nervous system becoming hypersensitive, thereby amplifying pain signals and rendering harmless sensations uncomfortable or painful.

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01/30/2026

Happy Friday from Advanced MMC 💙
Living with chronic pain means self-care looks different—and that’s okay.
Gentle movement, hydration, rest, and support all matter.
Take today to honor what your body needs.

01/26/2026

01/24/2026

Qigong often pairs well with complementary and integrative health approaches like physical therapy, acupuncture, acupressure or pain management programs, offering multimodal relief.

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01/15/2026

Did you know we have a weekly QiGong Class? It is on Thursdays at 4pm. Click the link to sign up: https://AdvancedmmcClassSignUp.as.me/QiGongClasses