The Heart Center

12/24/2025

This Christmas, believe in the magic of new beginnings…”
As we move through this season, may you feel grounded in gratitude, open to joy, and held by community.
Sending light from our studio to yours. 🎄💛

12/22/2025

“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott 💛
Take a moment today to pause, breathe, and reset.
Step away from the noise and return to what truly matters — your own calm, steady center. 🌿

Need a little support to get that reset... schedule yourself for a restorative yoga nidra class on Tuesdays at 7pm or Gentle Movement & Restorative Yoga on Thursdays at 5pm.

yoga

12/21/2025

12/20/2025

✨ Holiday Schedule Update ✨
Our studio will be closed on Christmas Eve and Christmas Day so our team can rest, reflect, and enjoy time with loved ones.
Wishing you a season filled with peace, warmth, and the kind of stillness that lets your heart exhale.
We can’t wait to welcome you back on the mat afterward. 💛🧘‍♀️

12/17/2025

Spots are limited- Register today!

Join us as we slow down, turn inward, and honor the stillness .

Take a break from the holiday hustle and join us for a deeply restorative Winter Solstice Sound Bath guided by the gifted Verena Long. Let the healing vibrations of quartz crystal and Tibetan bowls, Balinese bells, and other sacred instruments wash over you — helping you release, realign, and renew your energy for the season ahead.

Sunday, December 21st
The Heart Center, Chagrin Falls

Dress comfortably and bring a yoga mat and one or two blankets. Extra blankets and eye pillows will be available.

12/15/2025

Each moment on the mat prepares us for what’s next, even when we don’t yet see the full picture.
Trust the process. Breathe into the present. Keep moving forward with grace. 🌿

yoga

12/11/2025

As the longest night of the year approaches, we’re invited to slow down, turn inward, and honor the stillness before the return of the light.

Take a break from the holiday hustle and join us for a deeply restorative Winter Solstice Sound Bath guided by the gifted Verena Long. Let the healing vibrations of quartz crystal and Tibetan bowls, Balinese bells, and other sacred instruments wash over you — helping you release, realign, and renew your energy for the season ahead.

Sunday, December 21st
The Heart Center, Chagrin Falls

Dress comfortably and bring a yoga mat and one or two blankets. Extra blankets and eye pillows will be available.

12/10/2025

Feeling busy? Overwhelmed?
Press pause. Close your eyes. Inhale deeply.
A mindful minute can shift everything. 🌸

12/08/2025

Yoga teaches us to create space for stillness.
In the quiet moments — between breaths, between thoughts — we find something timeless.
Pause. Listen. The answers are already within you. 💫

yoga

12/07/2025

Join us on Sunday 2-5pm for our 4th Anniversary OPEN HOUSE.
Celebrating warm hearted community and healing with
FREE classes, Sound bath, Reiki, acupuncture, Yummy treats, some sweet deals & so much more.

12/05/2025

🎉 Happy Birthday, Jon! ✨

Your presence brings strength, calm, and heart to our community.
Wishing you a beautiful year ahead filled with gratitude, growth, and joy. 🌿

You can join Jon Sundays at 8:30am for Balance and Flexibility Yoga. Begin your week grounded and inspired.

yoga