What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8am - 12:30pm Sunday 8am - 12:30pm

The Heart Center

We're open for classes and by appointment

Yoga ~ Wellness ~ Reiki
Yoga Classes: Gentle, Restorative, Chair, Bone Health, Yoga Nidra,
Yoga Therapy, Retreats, Holistic Health Coaching, Reiki: Sessions, Training, Clinic, Learning Community, Pilates, QiGong, Kundalini Dance, see scheduler for more.

01/28/2026

* Limited Spots Available, Register Today!*
Sunday February 1st
6:00-7:15pm

Mid-Winter marks the quiet heart of the season — a time of stillness, reflection, and the subtle return of light.

Join the deeply spiritual Verena for a restorative sound journey honoring this sacred midpoint between Solstice and Equinox.

This gentle experience supports a recalibration of body, mind, and spirit — offering steadiness and clarity as winter continues to unfold.

All are welcome. https://www.heartcenteroh.com/classes-2

01/26/2026

Just like winter teaches us—pause, rest, and let things unfold in their own time.

Slowing down isn’t falling behind…
It’s how we arrive fully present. ❄️

yoga

01/23/2026

✨Let compassion be your practice.

For yourself.
For others.
For the moment you’re in.
Peace grows from here ✨

yoga

01/22/2026

Mid-Winter marks the quiet heart of the season — a time of stillness, reflection, and the subtle return of light. Join the deeply spiritual Verena for a restorative sound journey honoring this sacred midpoint between Solstice and Equinox.

Guided by meditation and wrapped in the resonant tones of sacred instruments, you’ll be invited into deep rest and renewal. This gentle experience supports a recalibration of body, mind, and spirit — offering steadiness and clarity as winter continues to unfold.

All are welcome. https://www.heartcenteroh.com/classes-2

01/21/2026

If your body is asking for rest, honor it.
Winter is a time for restoration, reflection, and quiet strength.
There’s beauty in slowing down—and power in pausing. ✨

Join us for one of our weekly restorative options:

Tues 7pm Restorative Yoga Nidra

Thurs 5pm Gentle movement and Restorative yoga

yoga

01/20/2026

This weeks meditation was shared in Polly’s class and written by Donna Ashworth.

Snuggle up under your favorite blanket as you take a pause to read, reflect, and rest during this artic blast.

01/18/2026

✨ New Offering! ✨
We’re excited to introduce a 6-Week Meditation Series, beginning Jan 19 on Mondays from 12:15–1:15 PM.
This weekly hour is an invitation to slow down, breathe deeply, and cultivate calm, clarity, and presence—right in the middle of your day.

✨ Use your membership, class package, drop-in, or Introductory special.

All are welcome. No meditation experience necessary.

Classes are facilitated by Marc Jacobson of the Meditation Studio in SilverLake,OH.

01/15/2026

This week we are embracing stillness.
When Mother Nature blankets the world in snow, she invites us to slow our pace , soften our edges, and rest our nervous system.
Watching the snowfall can be a meditation- no effort required.

Breathe.
Observe.
Allow stillness to hold you.

The reading pictured was offered in Cathy’s class on Wednesday morning accompanied with the song “Grounded” by East Forest if you would like to listen as you watch the snowfall ❄️

01/14/2026

We still have a couple spots remaining for our community acupuncture on Saturday Jan 17th at 11am. 10am is full.
Enjoy the benefits of acupuncture in a small group setting.

01/13/2026

This New Year, give yourself space to be, move, breathe, and reset.

New students get 3 weeks of unlimited yoga, pilates, and qigong for $49.
A simple way to begin. 🤍

01/09/2026

Limited spots available!

Join guest speaker Nancy Constantino, RN and founder of Breathe Body Wellness for a 90 minute experiential workshop for the Nervous System.

Ever wonder why your body may feel tired, tense, or overwhelmed even when you're trying to rest? During this workshop you will learn practical tools you can use anytime to reset your energy, feel lighter, breather easier, and support your body's natural ability to restore itself.

Register https://www.heartcenteroh.com/classes-2

01/08/2026

✨ Happy New Year ✨
As we step into this new year, we’re curious—
Do you set resolutions?
Choose a word of the year?
Set gentle intentions?
None of the above...and just let the year unfold?
Or… something else entirely?

There’s no right or wrong way to begin. 💛

Comment below and tell us what guides you into the new year.

Address

8456 East Washington Street
Chagrin Falls, OH
44022

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8am - 12:30pm
Sunday	8am - 12:30pm

Telephone

+14407690101

Website

http://bio.site/heartcenter, http://www.heartcenteroh.com/, https://www.heartcenteroh.com/classes

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