The Human Movement Institute

The Human Movement Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Human Movement Institute, Physical therapist, 2944 National Pike, Chalkhill, PA.

S E R V I C E S
✧ Physical Therapy
✧ Injury Prevention
✧ Surgery Prevention
✧ Personal Training
✧ Medical Screening

S P E C I A L T I E S
✧ Spine
✧ Sports
✧ Arthritis
✧ Orthopedics
✧ Manual Therapy

Got SI joint pain or know anyone that does? Try this!
01/16/2026

Got SI joint pain or know anyone that does? Try this!

Relieve SI joint pain NOW with a self SI joint mobilization in side lying position. 🔎 What is Your HUMAN MOVEMENT DIAGNOSIS?Are you treating the source of y...

01/16/2026








Check out this beginner level hip mobility routine!
01/15/2026

Check out this beginner level hip mobility routine!

Learn a beginner level hip adductor (inner thigh) mobility routine featuring a dynamic side lunge with support from a table or counter. 🔎 What is Your HUMAN...

Tight inner thigh muscles? Give this a try!
01/14/2026

Tight inner thigh muscles? Give this a try!

Learn an intermediate level hip adductor mobility routine featuring a dynamic side step lunge!🔎 What is Your HUMAN MOVEMENT DIAGNOSIS?Are you treating the s...

01/14/2026






01/14/2026

What is the most common Human Movement Diagnosis that causes a Rotator Cuff Tear?

Looking for some advanced hip adductor mobility? Look no further than the dynamic Cossack squat! 😃
01/13/2026

Looking for some advanced hip adductor mobility? Look no further than the dynamic Cossack squat! 😃

🔎 What is Your HUMAN MOVEMENT DIAGNOSIS?Are you treating the source of your pain—or just chasing symptoms?💥 Join the Movement – Improvement Through Movemen...

Improve your health with the suitcase squat! Very functional movement!
01/09/2026

Improve your health with the suitcase squat! Very functional movement!

Improve your health with the suitcase squat! Learn the correct form and technique for performing suitcase squats with Dr J. 🔎 What is Your HUMAN MOVEMENT DI...

Got stiff toes? Try this!
01/07/2026

Got stiff toes? Try this!

Top Functional Mobilizations for Toe Extension: Standing Dynamic Forefoot Mobilization and Kneeling Soleus and Toe Flexor Stretch to Improve Toe Extension a...

Do you have stiff or tight hips? Try this! (Check out our channel for our beginner and intermediate hip mobility routine...
01/06/2026

Do you have stiff or tight hips? Try this! (Check out our channel for our beginner and intermediate hip mobility routines if you’re looking for a easier place to start 😃)

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Trying to strengthen your core for the New Year? Try this!
12/30/2025

Trying to strengthen your core for the New Year? Try this!

Don't forget to strengthen the side core muscles! If you're working on getting your core stronger in the new year, a great beginner level exercise to start w...

Address

2944 National Pike
Chalkhill, PA
15421

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13043190101

Website

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