The Human Movement Institute

10/31/2025

Learn these 3 easy yoga poses for hip, back and knee health!

Crescent Lunge - Warrior 1 - Warrior 2- Learn these standing yoga poses for spine, hip, and knee health- Hip flexor stretch🔎 What is Your HUMAN MOVEMENT DIA...

10/31/2025

10/31/2025

https://youtube.com/shorts/q-XuxeWfThU?si=BFnRPPCZIxP6NyoV

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/30/2025

https://youtube.com/shorts/ts3dfBYuE38?si=D_PF2ZC4C_gGmv8T

Talking at 19 Months!

Watch to smile and feel joy!

She is taking early!

Improvement Through Movement!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/29/2025

Struggling to get up off the ground? Or just want to improve your lower body strength? Give back step lunges a try!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/29/2025

https://youtube.com/shorts/bvXg0mLCzNs?si=B5Y3-h1mmsDsSivd

Gettin Ready to Kayak!

“I see you”

Watch Human Development In Action!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/28/2025

Experiencing headaches or neck pain? Give this easy move a try!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/26/2025

https://youtube.com/shorts/p9ai1tE7u4w?si=eNVVt2-GF6u4PDyr

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/24/2025

Wake up your abdominal muscles with this mini crunch!

Mini Crunch Exercise- Beginner core exercise- Re**us abdominis (6 pack muscles) strengthening🔎 What is Your HUMAN MOVEMENT DIAGNOSIS?Are you treating the so...

10/23/2025

Mastering the short art quad, quad strengthening and knee rehab exercise!

Don’t forget to follow our YouTube channel and stay up to date with all our current exercise videos!

Short Arc Quad (SAQ)- classic knee rehab exercise- quadricep strengthening🔎 What is Your HUMAN MOVEMENT DIAGNOSIS?Are you treating the source of your pain—o...

10/23/2025

https://youtube.com/shorts/w2NIeewi7Nk?si=ltDEx1CoLTZ5n2Fk

18 Month Old Learning to Jump!

Will she make it?

Improvement Through Movement!

Come to the channel and see shorts for more child hood development and laugh and smile!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/22/2025

Instant back pain relief after bending!

Follow our YouTube channel and join the “improvement through movement” community!

Standing Lumbar Extension Exercise- Fix that “bent-over” back pain with this quick standing stretch🔎 What is Your HUMAN MOVEMENT DIAGNOSIS?Are you treating ...