AWAKE Spa

11/06/2025

Excited to offer more class times! These classes will begin at 4 pm.

10/27/2025

AWAKE Healing Hub (A.H.H.)
Episode 1: The Local Secret for Better Breathing: Inside the AWAKE Spa Salt Cave

Welcome to the very first episode of the AWAKE Healing Hub (A.H.H.)! Join your hosts as we delve into a local wellness secret: the incredible Salt Cave, located right here at AWAKE Spa in Chambersburg, PA.

Sick of allergies, congestion, and skin issues? This episode is for you! We break down exactly what a Salt Cave (Halotherapy) is, it’s not just a room with rocks! Discover why breathing in those micro-salt particles acts as a "toothbrush for your lungs," boosting your immune system and providing natural relief.

In This Episode, We Discuss:

What is Halotherapy? (The science behind the salt.)
Why the AWAKE Spa cave is a rare gem in Chambersburg, PA (it holds up to 10 people!).
Life-changing benefits: Clearing up persistent mucous and coughing, relieving allergies, and dramatically improving skin conditions like acne and eczema.
Why the Salt Cave is essential for preventative wellness. Don't wait until you're sick!
The unique ways to use the cave: Group sessions like Salt Cave Massages, Yoga, Tai Chi, Reiki, Acupressure, and Sound Baths.
The ultimate immune boost: Pairing the Salt Cave with the Oxygen Bar for our Breathe Happy Hour package!

Don't just live with your symptoms, heal from the inside out!

📍 Learn More & Book Your Session at AWAKE Spa in Chambersburg, PA:
AwakeSpa.com

Time Stamps:
0:00 - Introduction to the AWAKE Healing Hub
0:45 - What exactly is a Salt Cave (Halotherapy)?
1:30 - The 'Toothbrush for Your Lungs' benefits
2:15 - "That's Me!" moments: Allergies, Coughing, and Skin Relief
3:05 - The importance of preventative wellness
4:00 - Unique modalities offered inside the Salt Cave (Yoga, Reiki, etc.)
5:10 - The "Breathe Happy Hour" (Salt Cave + Oxygen Bar)

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https://youtu.be/0PysIjkphA0

AWAKE Healing Hub (A.H.H.) Episode 1: The Local Secret for Better Breathing: Inside the AWAKE Spa Salt CaveWelcome to the very first episode of the AWAKE Hea...

10/27/2025

10/27/2025

Salt Cave at AWAKE Spa

10/26/2025

Double your health benefits and join us Tues at 5 pm for a relaxing restorative yoga class.

10/21/2025

Join us tonight at 5 pm for restorative salt cave yoga.

10/15/2025

Come join us in the salt cave! We would love to share our practice with you.

10/12/2025

Every Tues at 5pm, Wendy will lead a restorative yoga session in the salt cave. This is a perfect practice for all levels. Focusing on breathing while allowing your body to stretch. Every class offers different asanas. No need to bring your mat, we have you covered!

05/01/2025

👀… Coming Soon to an AWAKE Spa near you.

Coming Soon to AWAKE Spa: Elevate Your Wellness with Cutting-Edge Technology!

We’re thrilled to announce an exciting new addition to our holistic wellness offerings — Neurofeedback, Biofeedback, and Heart Rate Variability (HRV) Training!

These innovative tools are designed to help you:
• Reduce stress and anxiety
• Improve focus, mood, and emotional balance
• Enhance sleep quality
• Support nervous system regulation
• Boost overall mental and physical performance

Whether you’re working through chronic stress, fatigue, or just want to optimize your health from the inside out — this new service is for YOU.

Stay tuned for more details and be the first to book your personalized session when we launch!

Your mind and body will thank you.

03/22/2025

🎁🎈🎂IT’S MY BIRTHDAY!!
My Birthday Wish for today… I want everyone to go on AwakeSpa.com and book a Self-Care day!

Take a day to dedicate to yourself
You work hard and deserve it!

Salt Cave
OxygenBar
Red Light Therapy
Ionic Foot Detox
Air Compression Massage
BrainTap
Infrared Sauna
Soundbaths
Yoga

AWAKE Spa
427 Limekiln Drive
Chambersburg, PA 17201

Welcome to AWAKE Spa, where we focus on holistic health solutions to address the root cause of your wellness needs. Our Certified Integrative Health Practitioner is dedicated to empowering you to take control of your health with personalized coaching and support. Discover our variety of services, in...

02/28/2025

💯

12/25/2024

Happy Holidays!!

AWAKE Spa will be back open Thursday 12/26 at 12:00 PM.

We’re looking forward to being apart of your wellness journey!🧘🏽‍♀️