Phoenix Physical Therapy

11/17/2025

It is ! Check out these awesome ideas to stay active while living with a disability.

Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.

11/14/2025

11/13/2025

Read about how physical therapy can help children with cerebral palsy.

Cerebral palsy (CP) is a group of neurological disorders. It is caused by damage to the immature, developing brain, usually before birth. CP can have a broad range of effects. People with CP may have trouble seeing, hearing, feeling, thinking, or communicating. Difficulties can range from mild to se...

11/12/2025

Check out these tips to help you manage chronic pain during the cold months!

11/11/2025

The holidays are coming up. Here are some tips to help you keep up with physical therapy during this busy time of the year!

Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, travel, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a reason. You’re having pain, or not moving as well as ...

11/10/2025

Colder temperatures are here but that shouldn’t stop you from running!

11/07/2025

As we creep closer to the holidays, we invite you to make a plan to spread cheer with acts of kindness. Here are some ideas!

11/06/2025

It is Bladder Health Awareness Month! Did you know some of our therapists specialize in treating incontinence and other pelvic health issues?
(Check our website for the locations that offer Pelvic Health Therapy.)

11/05/2025

Feel better NOW! Our therapists can start relieving your pain right away.

11/04/2025

Cooking, cleaning, parties! Prepare for the fun ahead and stay pain-free!

11/03/2025

Have you met your medical insurance deductible? Maximize your benefits by visiting your Physical Therapist now. Receive a full round of care before the end of the year and start 2026 feeling great and pain free!

Easily request an appointment at one of our 160+ convenient outpatient clinics using the form below. You can rest easy knowing that Phoenix clinics are Always Ready and Always Safe. Our teams are focused on providing a safe, clean and healthy clinic environment. Click here to learn more. We look for...

10/31/2025

Enjoy a healthy Halloween treat!

10/30/2025

Getting out into nature is a great way to get exercise and lower your stress levels. If you are considering going hiking this autumn to see the leaves near you or just to explore your area before it gets colder here are some things to keep in mind before hitting the trail.

Getting out into nature is a great way to get exercise, lower your stress levels, and get your daily dose of vitamin D! If you are considering going hiking this autumn to see the leaves near you or just to explore your area before it gets colder here are some things to keep in mind […]

10/28/2025

Did you know that texting, swiping, scrolling and typing can contribute to pain in your thumb and wrist area, causing a condition called ‘text thumb’? Yes – it’s a real thing! Here are some stretching tips for your thumb!

10/27/2025

Start the week with some of these easy, inspiring yoga poses.
(Check with your Physician before starting any new exercise program.)

10/24/2025

Tell us your best family-friendly Halloween joke in the comments!

10/23/2025

Build a stronger, healthier future during National Physical Therapy Month. From first steps to later years, PT helps you stay strong, mobile and ready for whatever comes next.

10/22/2025

It is Breast Cancer Awareness Month. Did you know, a healthy lifestyle can support cancer treatments and help you feel better. It may also improve your long-term health.

10/21/2025

It is the perfect time to enjoy a fall, color-filled bike ride! Before you hit the trails, be sure your bike fits YOU!

Whether you are a serious bicyclist or a recreational rider, when it comes to bicycling, you and your bike should fit well together. A proper bike fit minimizes discomfort, increases efficiency, and helps prevent pain or injury. The way you and your bike fit together is important. Good flexibility o...

10/20/2025

Don’t forget to wish your Physical Therapist a Happy PT Month!

10/17/2025

10/16/2025

During Physical Therapy Month, we invite you to read about what the differences are between a physical therapist (PT) and a physical therapist assistant (PTA).

There are two types of professionals who can provide care within a physical therapy clinic: a physical therapist (PT) and a physical therapist assistant (PTA). Some clinics may also employ a physical therapy technician or aide who completes on the job training and assists therapists in their duties....