Keystone Health

03/19/2026

There’s more than one way to get screened for colorectal cancer. Screening can detect cancer early & remove polyps before they turn cancerous. Learn about the different options & talk to your health care provider to help determine what's best for you: https://bit.ly/40eRpOp

03/18/2026

Visit the Keystone Health table at the Chambersburg Engagement Center's event, today from 4-6pm!

03/17/2026

When life gets hard, remember FREE help is available. Just call/text 988 to connect with a mental health professional who is ready to support you, 24/7.

03/16/2026

📣 CMAs & MAs: Keystone Foot & Ankle Center is hiring! Learn more: https://keystonehealth.wd12.myworkdayjobs.com/en-US/KRHC/job/CMA-MA_JR100116

03/13/2026

March is National Nutrition Month. You probably know making healthy food choices is important for physical health. But did you know what you eat also affects mental health? Dr. Zeeshan Faruqui, Director of Interventional Psychiatry at Keystone Behavioral Health, discusses the connection between food and the brain in our latest blog post: https://keystonehealth.org/blog/how-food-affects-mood/

03/12/2026

Looking for ways to be more active AND meet new friends? Join Grove Family Library for weekly group walks in April!

03/10/2026

🚶‍♀️ Join the Everybody Walk Across Pennsylvania Challenge!

Healthy Franklin County is promoting Everybody Walk Across Pennsylvania (EWAP) — a FREE 8-week virtual walking challenge running April 6 – June 1, 2026.

👟 Register and learn more here: https://bit.ly/40kbP8U

Open to individuals, workplaces, schools, and community groups. Plus, Franklin County participants can earn entries to win health & wellness prizes like exercise bundles, cooking gear, and more! 🎁

Since 2023, 500+ local participants have logged over 46,500 miles, with many reporting improved mental health and increased physical activity.

⏰ EWAP registration deadline: April 3
🎉 Healthy Franklin County incentive deadline: April 17

03/09/2026

Did you know health complications due to pregnancy can happen up to a year after delivery? Click here to learn about things you should watch for during pregnancy and the following months:
https://www.cdc.gov/hearher/maternal-warning-signs/index.html

03/06/2026

📣In case you missed it: FREE meals are available in Chambersburg every day this month! 📣

‼️ PLEASE SHARE ‼️

Here's a calendar of free community meals in Chambersburg for March! (A Spanish version is in the comments.)

03/05/2026

If you or a loved one are struggling with mental health or substance use, text/call 988 for free support, 24/7.

03/03/2026

Colorectal cancer screening saves lives! Adults 45–75 should get screened regularly. If you’re younger & high risk or older than 75, talk to your doctor. Screening is important because colorectal cancer often has no early symptoms. Learn more: https://bit.ly/4t58uYm

02/27/2026

‼️ PLEASE SHARE ‼️

Here's a calendar of free community meals in Chambersburg for March! (A Spanish version is in the comments.)