Functional Healing with Heather Tillman

12/09/2025

You’re not “too skeptical.”
You’re just tired of guessing, Googling, and being dismissed.

Functional Medicine is for the woman who’s tried it all… and is finally ready for a real plan.
One that makes sense. One that’s clinical. One that works.

💬 If that’s you, comment YES — I’ve got you.

12/03/2025

Not everyone is ready for Functional Medicine… and that’s okay.
But here’s the truth no one says out loud:

👉 If you’re price-shopping your healing,
you’re not ready for the level of work, honesty, and commitment that Functional Medicine actually requires.

This isn’t a detox tea.
This isn’t a 30-day challenge.
This is your metabolism, hormones, gut, nervous system, and LIFE we’re rebuilding.

My clients aren’t looking for the cheapest option.
They’re looking for the right one.
The one that actually gets them results after years of “everything looks normal” and “try another pill.”

If you’re DONE guessing…
DONE starting over…
DONE playing small with your health…

Then you’re my people.
And I will meet you at 100%.

✨ High commitment = High results.
Let’s do this.

Comment YES below.

12/02/2025

🚫This isn’t group coaching.
💡This isn’t DIY.
🧠 This is clinical functional medicine.

If your labs are “normal” but you’re not, it’s time to stop chasing cheap fixes and start investing in real answers.
I’m not here to sugarcoat. Healing takes honesty, commitment, and a practitioner who knows what to do with your data.

When you work with me, you’re not getting a pep talk—you’re getting a licensed clinician with a root-cause roadmap.

👇
Comment YES if you’re done playing small with your health.

11/29/2025

Your doctor says you’re fine… but you feel like garbage?
Let’s talk about it.

Here’s what I see every single week:
✅ Normal TSH… but fatigue, bloating, and weight gain
✅ Normal CBC… but brain fog, mood swings, and hair loss
✅ “You’re just stressed.” → aka dismissed and gaslit

🧪 You need better labs. Smarter interpretation.
Root-cause testing like:
• GI-MAP
• DUTCH
• OAT
• Full thyroid, insulin, nutrient panels

✨ Because you’re not crazy. You’re inflamed.
And when we fix the gut, hormones, and stress load — the symptoms melt away.

📩 Ready to run the right labs and finally get answers?
Drop “YES below.

11/29/2025

🤰Still bloated, foggy, or inflamed a day or two after Thanksgiving?

Here’s what might be going on under the hood:

1️⃣ Blood sugar crash → triggers cortisol, messes with digestion
2️⃣ Sluggish bile flow → fats and toxins back up
3️⃣ Stagnant lymph → water retention and puffiness

The solution? Don’t just “eat clean” today—
🧬 Support your drainage pathways.
🥬 Reignite your bile flow.
🧘🏽 Reset your nervous system.

Want my Post-Thanksgiving Functional Reset Plan?
Drop a YES in the comments!

11/25/2025

Your symptoms are messages—not mistakes.

Fatigue. Brain fog. Bloating. Stubborn weight.
They’re all connected.

This is your sign to stop normalizing feeling like crap…
And start getting real answers.

🧪 I use advanced labs and targeted support to help you heal from the inside out.

Ready to stop guessing and start healing?
Comment YES to get started.

11/24/2025

Thanksgiving doesn’t have to be a food hangover.

This year, regulate your appetite before you try to control your portions.

🍗 Eat protein in the morning
🧠 Calm your nervous system
🥦 Start your plate with veggies

You’re not broken — your body just needs support.

Ready to feel better this holiday season (without the restriction)?
Comment YES to get started.

11/23/2025

You can’t green juice your way out of chronic stress.
You can’t out-supplement burnout.
You can’t biohack your way past a fried nervous system.

Because real healing isn’t just about what you take — it’s about how you rest.

Rest isn’t a reward. It’s not lazy. It’s medicine.
And if you’ve been running on empty, trying to fix your bloating, anxiety, or fatigue without slowing down…
That’s the problem.

✨ I help you heal from the inside out — gut, hormones, nervous system.
Let’s fix the root cause of your burnout.

🧠💤 Comment “YES” if you’re ready to feel better.

11/21/2025

11/20/2025

It’ll never feel like the “right time.”
Life’s always busy. Money’s always tight.
But your symptoms? They’re not waiting.
Neither is your healing.

✨ The right time is when you decide you’re done feeling stuck.

🧠 Prioritize your health.
💪 Reclaim your energy.
❤️ Choose you—before you’re forced to.

11/18/2025

You don’t fix fatigue with caffeine.
You don’t fix bloating with antacids.
You don’t fix anxiety with a bubble bath.

🚫 That’s not healing. That’s coping.

💡True transformation starts inside —
👉 In your gut
👉 In your hormones
👉 In your nervous system

This is the real work I do.
Root cause. Regenerative. Preventative.
Not symptom-chasing.

If you’ve been throwing bandaids at burnout, bloat, and brain fog…
📉 It’s not your fault. But it is your time.

🧠 Let’s heal from the inside out.
👇 Comment “YES” to start the work.