OCD Set Free

OCD Set Free An interactive OCD treatment experience that's different from traditional talk therapy. Serving clients in GA, AL, and FL.

OCD Set Free is an Atlanta-based outpatient, private mental health OCD treatment practice that utilizes exposure response prevention therapy (ERP).

The point of this post is raise awareness about both the emotional reality of OCD AND the hope and freedom that Exposure...
12/19/2025

The point of this post is raise awareness about both the emotional reality of OCD AND the hope and freedom that Exposure and Response Prevention (ERP) therapy offer!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

It is important to understand that no matter how “irrational” a compulsion may appear, the reason our clients engage in ...
12/18/2025

It is important to understand that no matter how “irrational” a compulsion may appear, the reason our clients engage in the compulsion is that it feels rational to their brains.

Our role as a therapist is not to judge whether their compulsions are justified or logical. Instead, we are here to help them disengage from compulsions and develop strategies to cope with the distress caused by intrusive thoughts.
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

There’s nothing wrong with you if the holiday season triggers your OCD! It’s very common to experience OCD flare-ups dur...
12/17/2025

There’s nothing wrong with you if the holiday season triggers your OCD! It’s very common to experience OCD flare-ups during the holidays.

But that doesn’t mean OCD has to wreak havoc over your holidays. With Exposure and Response Prevention therapy,
you develop the skills to navigate OCD triggers
without getting stuck
in the OCD cycle!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

Experiencing taboo intrusive thoughts does not make you a bad person. Swipe through the slides for more details!______He...
12/16/2025

Experiencing taboo intrusive thoughts does not make you a bad person. Swipe through the slides for more details!
______

Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

There’s more to OCD than meets the eye. You may think you know what OCD looks like. However, most likely you only know w...
12/15/2025

There’s more to OCD than meets the eye. You may think you know what OCD looks like. However, most likely you only know what the media has shown you.

Swipe through the slides to learn more!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

OCD isn’t only about what you’re thinking. OCD is also about what you’re feeling. What makes OCD so distressing is not o...
12/12/2025

OCD isn’t only about what you’re thinking. OCD is also about what you’re feeling.

What makes OCD so distressing is not only the intrusive thoughts, but also what you feel about the thoughts.

Exposure and Response Prevention therapy empowers you with skills to help you to cope with the distressing feelings in ways that break the OCD loop!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

It is not helpful to tell clients with OCD to just stop overthinking. As therapists, it’s important to be able to recogn...
12/11/2025

It is not helpful to tell clients with OCD to just stop overthinking. As therapists, it’s important to be able to recognize when rumination is more than “overanalyzing” or “overthinking.”

Swipe through the slides to learn more!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

Rumination is a mental compulsion. It’s easy to get trapped in loops of rumination, because OCD tells you that if you ju...
12/10/2025

Rumination is a mental compulsion. It’s easy to get trapped in loops of rumination, because OCD tells you that if you just think harder you’ll be able to solve an unsolvable problem.

In reality, the brain is engaging in a compulsion, which functions to reinforce OCD.

If you notice yourself ruminating, recognize it as OCD, not as a problem to solve. Shift away from, “Why am I thinking this? What does it mean?” and shift toward, “This is OCD trying to pull me into rumination. I don’t need to engage.” This reduces the urgency that you must “solve” the thought.
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

This is definitely a trick question! Swipe through to see the answer!_____Here at OCD Set Free, our goal is in our name!...
12/09/2025

This is definitely a trick question! Swipe through to see the answer!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

OCD is not a cleaning disorder. OCD is a catastrophizing disorder. OCD can lock in on literally anything, and then proce...
12/08/2025

OCD is not a cleaning disorder. OCD is a catastrophizing disorder. OCD can lock in on literally anything, and then proceed to catastrophize at epically terrifying proportions.

Swipe through to learn more!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

You don’t have to feel merry and bright. In fact, OCD recovery means learning to accept the feelings that are NOT so mer...
12/05/2025

You don’t have to feel merry and bright. In fact, OCD recovery means learning to accept the feelings that are NOT so merry or bright, without trying to “solve” or “fix” them and without letting them control how you live your life!

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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

Part of learning how to cope with Taboo OCD is detaching the intrusive thoughts fromwho you are. Swipe through the slide...
12/02/2025

Part of learning how to cope with Taboo OCD is detaching the intrusive thoughts from
who you are. Swipe through the slides to learn more!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!

tabootuesday

Address

3644 Chamblee Tucker Road
Chamblee, GA
30341

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14046696571

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