01/05/2026
There are endless misconceptions about OCD. Hence, for this first Myth Busting Monday of the new year, we are debunking the myths that OCD is silly or fun or nothing but a penchant for being organized and neat.
The reality is that OCD often feels like being a scared little kid just trying to stay safe in a big, scary world. And believe us, there is nothing fun or silly about living in constant fear.
The good news it that there is hope! Exposure and Response Prevention therapy can empower you with the coping skills and confidence to face and overcome your fears!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!