04/15/2026
What actually happens at pelvic floor PT during pregnancy? 🤍
A lot more than most people think.
Pregnancy sessions can include assessment, breathing and core coordination, pelvic mobility, birth prep strategies, and perineal prep education — all tailored to how your body is feeling and what you need most.
This kind of care is not just for pain or symptoms. It can also be a proactive way to better support your body during pregnancy and help you feel more prepared for labor, birth, and postpartum recovery.
If you’ve been wondering whether pelvic floor PT during pregnancy could help, this post is a great place to start.
Link in bio to learn more or book a visit. ✨