03/02/2026
Not all healing happens through talking.
Sand tray therapy uses miniatures and sand to help clients create scenes that represent what’s happening internally — emotions, relationships, memories, fears, hopes.
Sometimes the nervous system holds stories that words can’t quite reach.
Sand tray creates space to:
• Explore complex feelings safely
• Process trauma gently
• Access deeper insight without pressure
• Give voice to parts of you that feel stuck
It’s powerful for children — and incredibly meaningful for teens and adults, too.
You don’t have to explain everything perfectly in therapy.
Sometimes your story can simply take shape.
Curious if sand tray might be a good fit for you or your child? We’re happy to talk more. 🌿