Bodhi Counseling & Consulting Center, PC

04/04/2026

At , we stand in support of LGBTQ+ individuals and remain committed to providing a safe, inclusive space for all💜🧡💛
LGBTQMentalHealth SafeSpace

04/03/2026

A gentle end-of-the-week reminder:

🚶you’re allowed to slow down.
🤝🏻you’re allowed to move at your own pace.

take some time to care for your mental health, even in small ways.

send this to someone who might need it today 🫰🫶

04/02/2026

🌸Spring can trigger more than a change in weather, it's often when providers see rises in mania and hypomania. Read our new post to learn how shifts in light and sleep affect bipolar disorder and practical early steps you can take to stay well: https://bit.ly/4cmb1XI

Each spring, mental health providers see a rise in mania and hypomania. Discover how changes in light and sleep affect bipolar disorder—and what you can do early.

04/01/2026

Bodhi is on Substack!

04/01/2026

This past weekend, we took an oath to stand up for and defend this country 🇺🇸
One of the most important things I can teach her is that showing up matters. She’s watching, so we showed up. 🪧✊

03/31/2026

Feeling anxious right now? Try this simple grounding practice: box breathing. Breathe in for 4, hold for 4, breathe out for 4, hold for 4—repeat 4 times. Notice your body, name three things you can see, and remind yourself you are safe in this moment. I’m here to help if anxiety keeps showing up or starts interfering with your life. Bodhi offers trauma-informed, affirming care in Champaign County and across Illinois via telehealth, with sliding-scale and insurance options to reduce barriers. Learn more: https://wix.to/3WQUKPM

03/31/2026

At Bodhi Counseling, equity and inclusion guide everything we do. We create culturally informed assessments, build collaborative care plans with your goals at the center, and reach into the community with outreach that meets people where they are. Whether you’re in Champaign County, Vermilion County, Iroquois County, or joining us statewide via telehealth, we offer affirming care for BIPOC, LGBTQ+, and neurodivergent clients across the lifespan. You are seen, heard, and respected here. Learn more and schedule a visit: https://wix.to/LRUJ15t ✨🤝

03/31/2026

Parents of Champaign County — noticing changes in your child or teen can feel overwhelming, and you don’t have to figure it out alone. At Bodhi Counseling, we offer family-first therapy that helps you spot signs (behavior shifts, school struggles, identity questions) and take practical next steps. We provide inclusive, evidence-based care for diverse families, telehealth across Illinois, and compassionate support for BIPOC, LGBTQ+, and neurodivergent youth. Visit https://wix.to/zy44x6W to learn more and schedule a consult. You’re doing the right thing by reaching out — we’re here with you.

03/30/2026

March 30th is Bipolar Awareness Day 💙
Bipolar disorder affects approximately 2.8% of adults in the U.S. each year, and millions worldwide. With the right support, individuals can live full, meaningful lives.

At Bodhi Counseling, we offer comprehensive evaluations and medication management to support accurate diagnosis and ongoing care.
You don’t have to navigate this alone🤝🏾.

Schedule a consultation 📧 info@bodhicounseling.care

03/27/2026

Struggling with eco-anxiety or climate-related stress?🌍🌿♻️

At Bodhi Counseling, Kate Maurer, LCPC, offers climate-aware therapy to help you process these feelings and find ways to stay grounded and supported.

👉 Learn more or schedule a consultation: https://www.bodhicounseling.care/climate-aware