Blueprint

Blueprint blueprint offers coaching/ counseling & classes to help you take on a life of your own!

Anger is often a signal that something underneath needs attention. We help you understand what’s fueling your anger and ...
02/04/2026

Anger is often a signal that something underneath needs attention. We help you understand what’s fueling your anger and find healthier ways to express what you’re feeling.

If anger has been running the show, we can help you make sense of it. ➡️ blueprintmotto.com

Relationship patterns are shaped by nervous system patterns. We help you understand why you pull close or pull away and ...
02/01/2026

Relationship patterns are shaped by nervous system patterns. We help you understand why you pull close or pull away and build healthier ways to connect.

If relationships feel hard right now, you don’t have to figure it out alone. ➡️ blueprintmotto.com

You’re not lazy. You’re overwhelmed, disconnected, or unsure where to start. We help you reconnect to your values and bu...
01/29/2026

You’re not lazy. You’re overwhelmed, disconnected, or unsure where to start. We help you reconnect to your values and build supportive habits that help you grow.

If you’re ready to move toward the life you want, we’re here. ➡️ blueprintmotto.com

When your system is in high alert, rest becomes hard. We help you understand what’s keeping your body wired and teach ca...
01/26/2026

When your system is in high alert, rest becomes hard. We help you understand what’s keeping your body wired and teach calming tools to help you settle.

If sleep has been a struggle, we’d love to help you find some rest. ➡️ blueprintmotto.com

Your body feels things before your brain makes sense of them. Once you understand your stress response, you can create a...
01/24/2026

Your body feels things before your brain makes sense of them. Once you understand your stress response, you can create a pause...not a perfect one, just a moment that gives your brain time to catch up with your body. Even a tiny bit of space can help you respond in a way that feels more like you.

If you want to understand your reactions more clearly, we can help. ➡️ blueprintmotto.com

This isn’t a motivation issue. It’s often a nervous system issue. When you’re overwhelmed, your brain freezes. We help y...
01/21/2026

This isn’t a motivation issue. It’s often a nervous system issue. When you’re overwhelmed, your brain freezes. We help you unfreeze with tools that make tasks feel doable again.

If you’re stuck in this cycle, you don’t have to get out of it alone. ➡️ blueprintmotto.com

Feeling unfamiliar to yourself is more common than you think. Stress, burnout, or change can pull you away from who you ...
01/18/2026

Feeling unfamiliar to yourself is more common than you think. Stress, burnout, or change can pull you away from who you are. We’re here to help you reconnect to your values, your voice, and your sense of self.

If you’re missing yourself, let’s explore this together. ➡️ blueprintmotto.com

Disconnection often happens when we’ve been in survival mode for too long. We help you reconnect...to yourself, to other...
01/15/2026

Disconnection often happens when we’ve been in survival mode for too long. We help you reconnect...to yourself, to others, and to what matters.

If you’re craving connection, we’re here to help you find it. ➡️ blueprintmotto.com

You may feel broken, but you are not broken. You’re hurting, overwhelmed, or carrying too much. We help you rebuild gent...
01/12/2026

You may feel broken, but you are not broken. You’re hurting, overwhelmed, or carrying too much. We help you rebuild gently, with compassion and support.

If you’re feeling this level of heaviness, we’re here to walk with you. ➡️ blueprintmotto.com

When you’re overwhelmed, everything feels heavier. We help you understand your stress patterns and build tools that brin...
01/08/2026

When you’re overwhelmed, everything feels heavier. We help you understand your stress patterns and build tools that bring you back into a calmer, clearer state.

If you’re feeling weighed down, we’re here to help lighten the load. ➡️ blueprintmotto.com

01/07/2026

Starting the New Year with a team !! Everyone did so good!

It’s okay to say this. Feeling maxed out doesn’t mean you’re weak. It means you need support. We help you slow down, reg...
01/05/2026

It’s okay to say this. Feeling maxed out doesn’t mean you’re weak. It means you need support. We help you slow down, regulate your system, and find direction again.

If everything feels like too much, you don’t have to face it alone. ➡️ blueprintmotto.com

Address

510 Devonshire Suite F
Champaign, IL
61820

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+12176071687

Website

https://forms.gle/XEQUTQetLVQU3rp38

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